Hidden Zen

Hidden Zen

Author: Meido Moore

Publisher: Shambhala Publications

Published: 2020-10-13

Total Pages: 321

ISBN-13: 0834843137

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Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and "just sitting" or shikantaza, there are in fact many other practices transmitted in Zen lineages. In modern practice settings, students will find that Bodhidharma's words "direct pointing at the human mind" are little mentioned, or else taken to be simply a general descriptor of Zen rather than a crucial activity within Zen practice. Reversing this trend toward homogeneous and superficial understandings of Zen technique, Hidden Zen presents a diverse collection of practice instructions that are transmitted orally from teacher to student, unlocking a comprehensive path of awakening. This book reveals and details, for the first time, a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of one's meditative attainment. Hidden Zen affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.


The Rinzai Zen Way

The Rinzai Zen Way

Author: Meido Moore

Publisher: Shambhala Publications

Published: 2018-03-27

Total Pages: 226

ISBN-13: 083484141X

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The first accessible beginner's guide to Rinzai Zen practice. The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school. Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective. It’s an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.


The Zen Leader

The Zen Leader

Author: Ginny Whitelaw

Publisher: Red Wheel/Weiser

Published: 2012-04-22

Total Pages: 327

ISBN-13: 1601636040

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A guide to using pressure to be a better leader through principles of Zen Buddhism. Leaders today face nearly impossible tasks. Forced to do more with less, expand globally, innovate quickly, inspire broadly and—oh, yes—balance work and family. How can one manage all this pressure? The Zen Leader does not encourage you simply to “be peaceful.” Neither does it suggest you work harder, faster, or ignore the pressure. Quite the opposite: it’s about using the pressure to propel “flips” in consciousness that create transformational leaders, leaders who create the future with joy and enthusiasm, rather than drive themselves and their people to exhaustion. The Zen Leader guides you through ten “flips” that take you from barely managing to mastering change—not by doing more, zoning out, or pretending you have all the answers. Chapter by chapter, you’ll learn how to make the “flips” that reframe your life, your leadership, and your world. Discover how you can get out of your own way and realize the Zen Leader in you. Praise for The Zen Leader “The Zen Leader provides a calm and reassuring voice—telling us what is important about leadership and about ourselves. She distills leadership to its essence, and offers simple, easily understandable tools for any current or aspiring leader to understand, use, and build on his or her own natural gifts.” —David Dotlich, chairman of Pivot and coauthor of Why CEOs Fail; Head, Heart, and Guts; and other books on leadership “The chapter entitled “From Controlling to Connecting” will change how you interact with others, and will enrich your life. You will see the vision of what you want our world to be and help strengthen the business connections we all need.” —Blythe McGarvie, author of Shaking the Globe “Before you can effectively lead others, you must be able to control yourself first. Dr. Whitelaw invites us on a journey of self-discovery using easy-to-follow exercises. By learning to experience for yourself the power of a unified mind and body, you will begin to taste your full potential.” —David Shaner, author of The Seven Arts of Change


The Tale of Zen Master Bho Li

The Tale of Zen Master Bho Li

Author: Barbara Verkuilen

Publisher: Firethroat Press LLC

Published: 2011

Total Pages: 63

ISBN-13: 0983097208

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"The Tale of Zen Master Bho Li is the story of an eight-year-old orphan who becomes a beloved Zen Master. Meet the cast of memorable companions who assist him on his captivating life's journey: The Firethroat - an exotic little bird that saves him from a life threatening circumstance ; Soyu Sei - the Dangerous Granny whose wise and tender guidance civilizes the feral child he'd become without taming his wild heart ; Master Wu - abbot of Silent Thunder Zen Monastery, whose successor he would become ; and Master Bho Li's three most problematic disciples: Sei Wot, Noh Hui, and Wai Mi, from each of whom he learns an important lesson.


Facing Suffering

Facing Suffering

Author: Gordon Greene

Publisher:

Published: 2020-03-15

Total Pages: 214

ISBN-13: 9781734137316

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This book recounts the work it takes to become a hospital chaplain, showing how intensely personal and physical that experience can become. The author started his chaplain training with the arrogance of a medical school faculty member and the certainty of a Zen priest and teacher. And he started with a drive to reform a system of care that hadn't served his wife and himself when their youngest son received a diagnosis of cerebral palsy years earlier. But he hadn't counted on the humbling that work with patients, some of them with sorrows beyond measure, can bring. Once his arrogance and certainty had been shaken, he found unexpected forms of caring for patients and staff, and for himself. Suffering, like loneliness or love, is a core human experience. The key question for any of us is, "How will I survive this?" But an equally tough question for those whose work is to alleviate suffering is "How will I face this? Not just this particular person with this particular pain but the relentless flow of suffering that comes in the door day after day, year after year?" Unfortunately, there is very little literature that describes how one learns to face suffering. There are books that talk about the nature of suffering from a religious point of view. There are books that talk about the psychological needs for health care professionals to be "protected" from the suffering and trauma they face during their work. There are books that talk about a Buddhist perspective on alleviating suffering. There are also numerous books that talk about the role of "mindfulness" in working with patients, but none of these books do what this book does: showing how the author was shaped to do the work they do. The underlying premise of this book is that if you yourself haven't learned to face suffering, then your ability to help others face suffering is limited. The author has trained in Zen Buddhism for over forty years, most recently serving as the head priest for the rural training facility of Chosei Zen in rural Wisconsin. Before moving to Wisconsin, he was a faculty member for fifteen years in the School of Medicine at the University of Hawaii, working to teach medical students and residents how to best form a therapeutic relationship with patients. Now he has a role as clinical professor of Family Medicine at the University of Wisconsin in Madison.


Bringing Zen Home

Bringing Zen Home

Author: Paula Arai

Publisher: University of Hawaii Press

Published: 2011-09-30

Total Pages: 281

ISBN-13: 0824835352

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Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.


Opening the Hand of Thought

Opening the Hand of Thought

Author: Kosho Uchiyama

Publisher: Simon and Schuster

Published: 2005-06-10

Total Pages: 257

ISBN-13: 0861719778

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For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.


The Dude and the Zen Master

The Dude and the Zen Master

Author: Jeff Bridges

Publisher: Penguin

Published: 2013-01-08

Total Pages: 188

ISBN-13: 1101600756

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The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.


Zen Guitar

Zen Guitar

Author: Philip Toshio Sudo

Publisher: Simon and Schuster

Published: 2013-08-27

Total Pages: 208

ISBN-13: 1439126488

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Unleash the song of your soul with Zen Guitar, a contemplative handbook that draws on ancient Eastern wisdom and applies it to music and performance. Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song—a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western Mind. Through fifty-eight lessons that provide focus and a guide, the reader is led through to Zen awareness. This harmony is further illuminated through quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis. From those who have never strummed a guitar to the more experienced, Zen Guitar shows how the path of music offers fulfillment in all aspects of life—a winning idea and an instant classic.