Wild Edibles of the West Coast

Wild Edibles of the West Coast

Author: Shannon Warner

Publisher: Rowan's Publishing, LLC.

Published: 2023-05-11

Total Pages: 370

ISBN-13:

DOWNLOAD EBOOK

Do you love the great outdoors and exploring nature? Are you a fan of healthy, sustainable living? Then get ready to discover the amazing world of wild edibles with Wild Edibles of the West Coast: Foraging Wild Edible Plants of California and the Pacific Northwest. This comprehensive guidebook is packed with everything you need to know to safely and successfully forage wild edibles in the western United States. From identifying edible plants and berries to preparing delicious, nutrient-packed meals, this book has got you covered. Here are just a few of the key benefits of Wild Edibles of the West Coast: Learn how to forage ethically and sustainably for future generations. Identify and harvest over 125 wild edibles, including fruits, berries, herbs, grasses, trees, nuts, seaweed, cacti, and mushrooms. Learn about the nutritional benefits of each wild edible and how to incorporate them into your diet for optimal health. Discover the foraging hotspots, seasons for foraging, and tips for avoiding poisonous plants and harmful environmental factors. Get over 40 recipes for preparing delicious and creative meals using wild edibles, from salads and soups to desserts and drinks. Enjoy stunning photographs of each wild edible, making it easy to identify and appreciate these unique plants in their natural habitat. So, what are you waiting for? Whether you're an experienced forager or a curious beginner, Wild Edibles of the West Coast is the ultimate resource for exploring the natural wonders of California and the Pacific Northwest. With its engaging writing style and expert advice, is sure to inspire and delight anyone who loves nature, healthy living, and delicious food.


Northwest Foraging

Northwest Foraging

Author: Doug Benoliel

Publisher: Skipstone

Published: 2011-02-04

Total Pages: 226

ISBN-13: 1594853673

DOWNLOAD EBOOK

CLICK HERE to download the section on foraging for field mustard with four sample recipes from Northwest Foraging * Suitable for novice foragers and seasoned botanists alike * More than 65 of the most common edible plants in the Pacific Northwest are thoroughly described *Poisonous plants commonly encountered are also included Originally published in 1974, Northwest Foraging quickly became a wild food classic. Now fully updated and expanded by the original author, this elegant new edition is sure to become a modern staple in backpacks, kitchens, and personal libraries. A noted wild edibles authority, Doug Benoliel provides more than 65 thorough descriptions of the most common edible plants of the Pacific Northwest region, from asparagus to watercress, juneberries to cattails, and many, many more! He also includes a description of which poisonous "look-alike" plants to avoid -- a must-read for the foraging novice. Features include detailed illustrations of each plant, an illustrated guide to general plant identification principles, seasonality charts for prime harvesting, a selection of simple foraging recipes, and a glossary of botanical terms. Beginning with his botany studies at the University of Washington, Doug Benoliel has been dedicated to native plants. He has owned a landscaping, design, and nursery business, and done his extensive work with the National Outdoor Leadership School (NOLS). Doug lives on Lopez Island, Washington.


Pacific Northwest Foraging

Pacific Northwest Foraging

Author: Douglas Deur

Publisher: Timber Press

Published: 2014-06-03

Total Pages: 293

ISBN-13: 1604693525

DOWNLOAD EBOOK

“Doug Deur invites us to discover the taste and history of the Northwest.” —Spencer B. Beebe, author of Cache and founder of Ecotrust The Pacific Northwest offers a veritable feast for foragers, and with Douglas Deur as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in Pacific Northwest Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in Oregon, Washington, and Alaska.


Nature's Garden

Nature's Garden

Author: Samuel Thayer

Publisher: Foragers Harvest Press

Published: 2010

Total Pages: 0

ISBN-13: 9780976626619

DOWNLOAD EBOOK

Presents a guide on locating, identifying, picking, and preparing wild edible foods grown in North America.


Edible and Medicinal Flora of the West Coast

Edible and Medicinal Flora of the West Coast

Author: Collin Varner

Publisher: Heritage House Publishing Co

Published: 2020-06-02

Total Pages: 257

ISBN-13: 1772033243

DOWNLOAD EBOOK

A clear, concise guide to more than 130 edible and medicinal plants and funghi that grow wild throughout the west coast of British Columbia and the Pacific Northwest states. The coastal Pacific Northwest of North America is home to a multitude of edible and medicinal plant species, marine plants, and edible mushrooms. This compact, full-colour forager’s guide offers clear photography, descriptions, safety tips and warnings, and traditional culinary and medicinal uses for every type of wild-growing flora species in the region, including: Bigleaf Maple—used to make a delicious west-coast maple syrup; Yellow Morel Mushroom—a favourite of foragers but not to be confused with the false morel, which is poisonous; Sea Asparagus—perfect in a salad or as an accompaniment to seafood; and Evening Primrose—an introduced species to the region, used to treat a variety of ailments. Practical, user-friendly, and safe, Edible and Medicinal Flora of the West Coast is an indispensable guide for beginner and experienced foragers alike.


Incredible Wild Edibles

Incredible Wild Edibles

Author: Samuel Thayer

Publisher: Foragers Harvest Press

Published: 2017

Total Pages: 480

ISBN-13: 9780976626626

DOWNLOAD EBOOK

Incredible Wild Edibles is an invitation to enjoy the best food on Earth. This guide provides complete information on 36 traditional fruits, nuts, herbs, and vegetables that have nearly disappeared from our modern diets. Rediscover these wholesome, super-nutritious, gourmet foods for free! In a humorous but authoritative style, the author tells how to identify these plants with confidence, where and when to find them, what parts to use, and how to prepare them for the table. He gives practical advice on harvesting and discusses safe and responsible foraging practices. Contains index, bibliography, glossary, range maps, foraging calendar, and more than 350 color photos. For all experience levels, from novice to expert.


Wild Edibles

Wild Edibles

Author: Sergei Boutenko

Publisher: North Atlantic Books

Published: 2013-07-16

Total Pages: 297

ISBN-13: 1583946276

DOWNLOAD EBOOK

Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.


Pacific Coast Foraging Guide

Pacific Coast Foraging Guide

Author: Jennifer Hahn

Publisher: Skipstone

Published: 2010-09-15

Total Pages: 12

ISBN-13: 9781594853999

DOWNLOAD EBOOK

The Pacific Coast Foraging Guide provides quick-reference identification for 45 wild foods commonly foraged in the Pacific Coast region, from the San Francisco Bay Area north to Alaska, including mushrooms, nettles, shellfish, berries, sea veggies, and more. Designed to complement Jennifer Hahn's cookbook The Wild Table, as well as any foraging guide to the region, this laminated, fold-out card features identification photographs by Mac Smith, basic information about each species, and a summary of ethical harvesting guidelines.


Edible Wild Plants

Edible Wild Plants

Author: John Kallas

Publisher: Gibbs Smith

Published: 2010-06-01

Total Pages: 418

ISBN-13: 1423616596

DOWNLOAD EBOOK

The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort


Pacific Feast

Pacific Feast

Author: Jennifer Hahn

Publisher: Skipstone

Published: 2010-10-05

Total Pages: 242

ISBN-13: 159485405X

DOWNLOAD EBOOK

CLICK HERE to download a sample recipe from Pacific Feast * Features more than 60 recipes from some of the Pacific Coast's best chefs, including David Tanis, Maria Hines, Dustin Clark, Kirsten Dixon, and Tom Douglas * Accessible and inspiring, Pacific Feast will appeal to home cooks and nature lovers alike * Conveys a strong conservation and sustainability message throughout the recipes and stories Once thought to be the stuff of back-to-the-landers, foraging has become a gourmet pastime, and there are a growing number of wild-food classes in which experts teach hungry folks how to spot the "food at our feet." Especially fortunate are those of us who live along the Pacific Coast -- from Southern California to Puget Sound to Anchorage -- where the climate provides many a delicacy in our wild (and not so wild) spaces. Pacific Feast shares expert advice on how to identify the good eats, harvest responsibly, and create delicious meals with your finds. Author Jennifer Hahn provides detailed field notes on more than 40 species, including where to find them, which parts are edible, and their best culinary uses. In addition to the delectable recipes from well-known coastal chefs, readers will also appreciate Hahn's intimate stories of reveling in nature's bounty and Mac Smith's lush identification photographs. With more than 25 years of wilderness travel under her boots and kayak hull--including thru-hiking the Pacific Crest Trail from northern California to Canada and kayaking solo from Ketchikan, Alaska to Washington--writer Jennifer Hahn relies on wild harvesting to keep her pack and kayak light. Jennifer's favorite foraged lunch is sea urchin, nori seaweed, and "goose tongue" leaves. She lives in Bellingham, Washington with her potter husband, Chris Moench. To learn more, visit the authors website at www.pacificfeast.com