Why Hypnobirthing Matters
Why Hypnobirthing Matters

Author: Katrina Berry

Publisher:

Published: 2024-06-27

Total Pages: 0

ISBN-13: 9781780666709

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Hypnobirthing is a popular and proven method of birth preparation that uses a series of simple but effective techniques to help facilitate a calm, confident and positive birth experience. Why Hypnobirthing Matters looks at the origins and rationale for using hypnosis for childbirth, explains what you can expect from hypnobirthing, and dispels common misunderstandings in a lively, informative way. This revised second edition includes up-to-date evidence and resources, discusses the impact of the Covid-19 pandemic and social media on birth and birth preparation, and explains how hypnobirthing has become firmly established as a valuable tool for parents preparing for the birth of their baby.

Your Baby, Your Birth
Your Baby, Your Birth

Author: Hollie de Cruz

Publisher: Random House

Published: 2018-08-30

Total Pages: 289

ISBN-13: 1473557003

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No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.

Hypnobirthing
Hypnobirthing

Author: Siobhan Miller

Publisher: Hachette UK

Published: 2019-04-04

Total Pages: 245

ISBN-13: 034941937X

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THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH. Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth. Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

Why Induction Matters
Why Induction Matters

Author: Rachel Reed

Publisher: Pinter & Martin Why it Matters

Published: 2018-09

Total Pages: 180

ISBN-13: 9781780666006

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Why Induction Matters offers parents the knowledge to make their own informed decisions on induction.

The Hypnobirthing Book
The Hypnobirthing Book

Author: Katharine Graves

Publisher: Katharine Publishing

Published: 2012

Total Pages: 210

ISBN-13: 0957144504

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Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.

Mindful Hypnobirthing
Mindful Hypnobirthing

Author: Sophie Fletcher

Publisher: Random House

Published: 2014-03-06

Total Pages: 254

ISBN-13: 1448176514

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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

Why Birth Trauma Matters
Why Birth Trauma Matters

Author: Emma Svanberg

Publisher: Pinter & Martin Ltd

Published:

Total Pages: 153

ISBN-13: 1780666136

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When we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans. In Why Birth Trauma Matters, Dr Emma Svanberg, clinical psychologist and co-founder of Make Birth Better, explores what happens to those who go through a bad birth. She explains in detail how birth trauma occurs, examines the wide-ranging impact on all of those involved in birth, and looks at treatments and techniques to aid recovery. By drawing on her own research and the work of experts in the field, and sharing the first-hand experiences of women, she shows how it is possible to begin to move on.

Why Home Birth Matters
Why Home Birth Matters

Author: Natalie Meddings

Publisher: Pinter & Martin Why it Matters

Published: 2017-09

Total Pages: 0

ISBN-13: 9781780665559

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In the 21st century, women are supposed to have a choice about where they give birth. But when that choice is home, women often encounter obstacles, despite robust evidence that birth at home is safe, beneficial and should be available for women who want it. Why Home Birth Matters is a clear discussion of the reality of modern home birth, which aims to show how the home environment supports and powers the birth process, while encouraging parents to consider how it might work for them.

Give Birth Like a Feminist: Your body. Your baby. Your choices.
Give Birth Like a Feminist: Your body. Your baby. Your choices.

Author: Milli Hill

Publisher: HarperCollins UK

Published: 2019-08-22

Total Pages: 348

ISBN-13: 0008313113

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As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parents Birth is a feminist issue. It’s the feminist issue nobody’s talking about.

The Positive Birth Book
The Positive Birth Book

Author: Milli Hill

Publisher: Pinter & Martin

Published: 2017-03-16

Total Pages: 320

ISBN-13: 1780664303

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Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.