Health and Wellness Journal
Health and Wellness Journal

Author: Brian Luke Seaward

Publisher: Jones & Bartlett Publishers

Published: 2010-02-08

Total Pages: 241

ISBN-13: 144966640X

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The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.

Into The Wild Shadow Work Journal
Into The Wild Shadow Work Journal

Author: Dominica Applegate

Publisher:

Published: 2020-05-26

Total Pages: 82

ISBN-13:

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Into The Wild Shadow Work Journal is a remarkable resource specifically designed to assist you in diving deep into your subconscious psyche for exploration. If you're dealing with things like anxiety, depression, relationship issues, poor choices, etc., Shadow Work is a powerful tool to help you feel, deal, and heal layer upon layer, so you can enjoy more peace and joy along your journey.With 60 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer.Your shadow is that part of your ego that lies beneath the surface, largely controlling your attitudes, belief patterns, and actions. Here's your permission to get "into the wild" world of the psyche to explore, feel, and heal.You'll also get 8 captivating, powerful images that are perfect to inspire and set the mood for the writing exercises.INTO THE WILD Journal Includes: * 60 journaling prompts and exercises to help you illuminate shadows* 14 full-page gorgeous images + quotes. INTO THE WILD Journal Details* 90 pages * Powerful Images + Quote

about wholeness
about wholeness

Author: Layman Pascal

Publisher: eBook Partnership

Published: 2015-04-16

Total Pages: 664

ISBN-13: 161856630X

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"e;Wholeness-don't leave home without it."e; A couple of astute characters took that advice as they wandered about, wondering about wholeness. The result? About Wholeness is full of meaning, yet entertaining-deep, but quite a "e;trip!"e; Enjoy.

Wholeness
Wholeness

Author: Touré Roberts

Publisher: HarperChristian + ORM

Published: 2018-02-06

Total Pages: 193

ISBN-13: 0310352533

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Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blind spots. This life-changing book explains that regardless of where you are in life, Wholeness will take you higher. Wholeness will elevate your sense of fulfillment in life, produce healthier, more rewarding relationships, and will position you for optimum success in every endeavor. International thought leader and pastor Touré Roberts explains we can't always choose the experiences that keep us from being whole, but we can take control of our lives today and bring healing to any broken area. Key chapters include an in-depth relationship guide titled "Two Halves Don't Make a Whole." "The Cracked Mirror" shows how unprocessed experiences can negatively shape our view of self, others, and the world around us. "Ghosts of the Past" gives powerful, practical tools for avoiding the traps of the past and ensuring that we enter into the amazing future that God has planned for us. Wholeness is filled with wisdom garnered from Touré's own life--raised by a single mom, narrowly escaping the trappings of inner-city life, and finding success in corporate America. His insight is further broadened by his role as founder of one of the most influential churches in the nation, with over fourteen years pastoring thousands of millennials, couples, families, and a diverse group of individuals. Wholeness will take you on a transformational journey that won't leave you the same. Concluding with a "Wholeness Test," Wholeness will help you track and maintain your progress while walking out your journey to your full potential.

Pathways to Wholeness
Pathways to Wholeness

Author: Janet G. Nestor

Publisher: iUniverse

Published: 2023-01-24

Total Pages: 115

ISBN-13: 1663244685

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"As we practice our meditative breathing and our walking meditation, we gradually reawaken to our own inner wisdom." Nestor begins this mindfulness guidebook with her own personal story and journey to find a pathway out of her painful childhood through tai chi, meditation, journaling, and walking. What begins as a foray into personal healing and transformation ends up becoming her life’s work. She deepens her own daily practice, studies the masters, and shares her expertise in this wonderfully accessible resource. Nestor provides a framework with clear instructions and examples for achieving mindfulness through practice. She also introduces walking meditation as a way to invite awareness. Once these structures are in place, they become the foundation for “Enriching the Journey.” Nestor gently offers instruction for mindful breathing, walking consciously, and maintaining focus. These powerful practices can transform lives by reducing stress and awakening inner joy and peace. Nestor’s intimate writing style is effective and soothing. Her suggestions, guidance, and advice are like open palms of welcome and an invitation to personal growth. Each chapter is a beam of peaceful light beckoning readers into a calm space of clarity and purpose. Anyone beginning a spiritual journey through mindful meditation or hoping to enhance their meditative practices will find inspiration in these pages. Nestor details practices that are accessible and actionable for anyone on a pathway to wholeness. Quieting the mind grows more challenging as the world becomes more frantic. Often, just living in modern society results in a hectic state of the soul that is nagging and constant. But there are proven methods for facing the chaos. Nestor’s experience and wisdom are distilled in this guide and will help readers use meditation and walking to achieve balance. Over time, with practice, the journey will lead to a place of peace and achievable transformation. Nestor’s practical and inspiring guidebook is well worth reading. RECOMMENDED by the US Review

Towards Vital Wholeness in Theological Education
Towards Vital Wholeness in Theological Education

Author: Jessy Jaison

Publisher: Langham Publishing

Published: 2017-08-14

Total Pages: 239

ISBN-13: 1783682949

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God’s interest in the entirety of our existence and the details of his creation is quite rightly lauded by professing Christians, including those involved in theological education. But what impact does this biblical truth have on the way in which theological education is conducted? Critics are increasingly bringing attention to the shortcomings of theological education in this regard. In this thorough examination of the issue of holistic practices throughout the operations of theological institutions, Dr Jessy Jaison provides sage and actionable solutions where others have merely observed systemic weaknesses. Jaison has applied her expertise and experience of twenty-five years in theological education in India to dissect the issues, diagnose the symptoms and prescribe a way forward that will lead to stronger leaders practicing healthier ministry in God’s Kingdom for those who have ears to hear.

Knowing Wholeness
Knowing Wholeness

Author: Nancy S.B. Ging

Publisher: Balboa Press

Published: 2016-07-07

Total Pages: 147

ISBN-13: 1504360664

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This little book of earthy, spiritual and sometimes sensual poems will inspire the reader to embrace oneself completely. Moving stuck energy and freeing the reader to celebrate aliveness is the poets goal. Equal play with this poetry is given to finding our relationship with our most potent joyful essence and the writers experiences with moving through some challenging human relationships. Her useful Unified Theory of The Self, put forth poetically in this publication, leads one to balance the realities of our human and divine conditions. Bridging paradigms and partnering polarities have been for decades the work and play of Nancy S.B. Ging, L.C.S.W., holistic psychotherapist, teacher and writer.

Yoga Journal
Yoga Journal

Author:

Publisher:

Published: 2000-03

Total Pages: 216

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.