You Need Help!
You Need Help!

Author: Mark S Komrad

Publisher: Simon and Schuster

Published: 2012-07-31

Total Pages: 219

ISBN-13: 1616494557

DOWNLOAD EBOOK

If you feel that a friend or loved one has a problem and needs professional help, this step-by-step guide will give you the tools to approach, engage, and support him or her. Just about everyone knows a relative, friend, or coworker who is exhibiting signs of emotional or behavioral turmoil. Yet figuring out how to reach out to that person can feel insurmountable. We know it is the right thing to do, yet many of us hesitate to take action out of fear of conflict, hurt feelings, or damaging the relationship. Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, MD, offers step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need. He guides you in developing a strong course of action, starting by determining when professional help is needed, then moves you through the steps of picking the right time, making the first approach, gathering allies, selecting the right professional, and supporting friends or relatives as they go through the necessary therapeutic process to resolve their problems. Included are scripts based on Komrad’s work with his own patients, designed to help you anticipate next steps and arm you with the tools to respond constructively and compassionately. You will also find the guidance and information needed to understand mental illness and get past the stigma still associated with it, so you can engage and support your loved one with insight and compassion in his or her journey toward emotional stability and health.

I Am Not Sick, I Don't Need Help!
I Am Not Sick, I Don't Need Help!

Author: Xavier Francisco Amador

Publisher:

Published: 2011-10-19

Total Pages: 253

ISBN-13: 9780967718934

DOWNLOAD EBOOK

'This book fills a tremendous void...' wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don't Need Help! Ten years later, it still does. Dr. Amador's research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. In this latest edition, 6 new chapters have been added, new research on anosognosia (lack of insight) is presented and new advice, relying on lessons learned from thousands of LEAP seminar participants, is given to help readers quickly and effectively use Dr. Amador s method for helping someone accept treatment. I AM NOT SICK, I Don't Need Help! is not just a reference for mental health practitioners or law enforcement professionals. It is a must-read guide for family members whose loved ones are battling mental illness. Read and learn as have hundreds of thousands of others...to LEAP-Listen, Empathize, Agree, and Partner-and help your patients and loved ones accept the treatment they need.

I Had a Black Dog
I Had a Black Dog

Author: Matthew Johnstone

Publisher: Hachette UK

Published: 2012-03-01

Total Pages: 48

ISBN-13: 1780339038

DOWNLOAD EBOOK

'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

A Woman's Guide to Living with Heart Disease
A Woman's Guide to Living with Heart Disease

Author: Carolyn Thomas

Publisher: Johns Hopkins University Press

Published: 2017-11-28

Total Pages: 231

ISBN-13: 1421424207

DOWNLOAD EBOOK

The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Are u ok?
Are u ok?

Author: Kati Morton

Publisher: Da Capo Lifelong Books

Published: 2018-12-11

Total Pages: 219

ISBN-13: 0738234982

DOWNLOAD EBOOK

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

Reinforcements
Reinforcements

Author: Heidi Grant

Publisher: Harvard Business Press

Published: 2018-06-12

Total Pages: 162

ISBN-13: 1633692361

DOWNLOAD EBOOK

Humans have a natural instinct to help others. Imagine walking up to a stranger on the subway and asking them for their seat. What about asking a random person on the street if you could borrow their phone? If the idea makes you squeamish, you're not alone--social psychologists have found that doing these very things makes most of us almost unbearably uncomfortable. But here's the funny thing: even though we hate to ask for help, most people are wired to be helpful. And that's a good thing, because every day in the modern, uber-collaborative workplace, we all need to know when and how to call in the cavalry. However, asking people for help isn't intuitive; in fact, a lot of our instincts are wrong. As a result, we do a poor job of calling in the reinforcements we need, leaving confused or even offended colleagues in our wake. This pragmatic book explains how to get it right. With humor, insight, and engaging storytelling, Heidi Grant, PhD, describes how to elicit helpful behavior from your friends, family, and colleagues--in a way that leaves them feeling genuinely happy to lend a hand. Whether you're a first-time manager or a seasoned leader, getting people to pitch in is what leadership is. Fortunately, people have a natural instinct to help other human beings; you just need to know how to channel this urge into what it is you specifically need them to do. It's not manipulation. It's just management.

The Strength You Need
The Strength You Need

Author: Robert J. Morgan

Publisher: Thomas Nelson

Published: 2016-08-16

Total Pages: 224

ISBN-13: 071808151X

DOWNLOAD EBOOK

Look for Rob Morgan’s new book Worry Less, Live More fall of 2017 Why are we feeling so depleted when God has promised us strength equal to our days? Pastor Robert Morgan leads a busy life as a pastor and is also a multitasking caregiver to his disabled wife. Most days he feels exhausted, yet over time God has shown him how to build himself up when he’s worn himself out. He has learned to fully embrace Psalm 84, as he moves from strength to strength. The valleys and the weaknesses are inevitable. Our task is to embrace these as we wait for God to take us to our next time of strength. After reviewing the 232 occurrences of the word strength in Scripture, Pastor Robert discovered twelve clear passages that drop anchor in God’s Sea of Strength. Among the kinds of strength available to every believer are: Lifelong Strength: your strength will equal your days (Deuteronomy 33:25) Lasting Strength: they go from strength to strength (Psalm 84:5-7) Imparted Strength: the eyes of The Lord range throughout the earth to strengthen those whose hearts are fully committed to Him (2 Chronicles 16:9) Joyful Strength: the joy of The Lord is your strength (Nehemiah 8:10) Timely Strength: God is our refuge and strength (Psalm 46:1) Tranquil Strength: in quietness and trust is your strength (Isaiah 30:15) Renewed Strength: those who hope in the Lord will renew their strength (Isaiah 40:31) Recurring Strength: the Lord will strengthen your frame. You will be like a well-watered garden (Isaiah 58:11) Durable Strength: the Sovereign Lord is my strength; He makes my feet like the feet of a deer, He enables me to tread on the heights (Habakkuk 3:19) Unwavering Strength: Abraham did not waver through unbelief regarding the promise of God, but was strengthened in his faith and gave glory to God (Romans 4:20) Innermost Strength: I pray that out of His glorious riches He may strengthen you with power through His Spirit in your inner being (Ephesians 3:16) Riveting Strength: I can do all this through Him who gives me strength (Philippians 4:13)

Towards Success
Towards Success

Author: Roohi Soni

Publisher:

Published: 2018-10-24

Total Pages: 164

ISBN-13: 9789387328990

DOWNLOAD EBOOK

‘Towards Success’ is a book that deals with the mental growth of human beings. It’s about transformation of the soul, a journey towards success. With simple changes in one’s thought process, one can uplift one’s soul and be lead towards ultimate success. Every success and happiness depends upon one’s thought process. This is a self help book that targets everything that happens when you are in a negative or passive state of mind to regulate and redirect your energy in a positive way. All the chapters are followed by simple exercises through which a person can practice being more positive in life. These are simple steps that can help you lead a successful, happy and prosperous life.