Will I Ever be Good Enough?

Will I Ever be Good Enough?

Author: Karyl McBride

Publisher: Simon and Schuster

Published: 2008

Total Pages: 275

ISBN-13: 1416551328

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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.


When a Narcissistic Parent Dies

When a Narcissistic Parent Dies

Author: Cynthia Bailey-Rug

Publisher: Lulu.com

Published: 2018-03-28

Total Pages: 112

ISBN-13: 1387701452

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Losing a parent is an incredibly painful and difficult experience under the best of circumstances. Losing a narcissistic parent is not only painful and difficult, but also filled with complicated emotions and circumstances. ""When a Narcissistic Parent Dies"" is designed to help the reader find ways to cope during this challenging time, create ways to deal with people who do not understand, as well as help the reader make difficult decisions such as whether or not to visit a dying parent or attend the funeral.


Malignant Self Love

Malignant Self Love

Author: Sam Vaknin

Publisher: Narcissus Publishing

Published: 2007

Total Pages: 706

ISBN-13: 8023833847

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The FULL TEXT of Sam Vaknin's classic, groundbreaking BIBLE of NARCISSISM and NARCISSISTIC ABUSE, now in its 9th revision. Tips and advice as well as the most complete clinical background. Narcissistic Personality Disorder and its effects on the narcissist, the psychopath and their nearest and dearest - in 100 frequently asked questions and two essays - a total of 680 pages! Updated to reflect the NEW criteria in the recent fifth edition of the Diagnostic and Statistical Manual (DSM).


Rules of Estrangement

Rules of Estrangement

Author: Joshua Coleman, PhD

Publisher: Random House

Published: 2024-09-03

Total Pages: 337

ISBN-13: 0593136888

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A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.


Borderline, Narcissistic, and Schizoid Adaptations

Borderline, Narcissistic, and Schizoid Adaptations

Author: Elinor Greenberg

Publisher: Createspace Independent Publishing Platform

Published: 2016-09-12

Total Pages: 0

ISBN-13: 9781537334226

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Borderline, Narcissistic, and Schizoid Adaptations demystifies the diagnosis and treatment of personality disorders. It offers clear and practical advice on how to differentiate and treat clients who have made Borderline, Narcissistic, or Schizoid adaptations. Elinor Greenberg begins with an overview of the topic of personality disorders, reframes these disorders as adaptations, and then explains the treatment interventions that work best for each type of adaptation. Later chapters describe how to do specific interventions that deal with commonly encountered treatment issues such as: such as: "How to undo a Narcissistic shame-based self-hating depression," "How to judge a Schizoid client's sense of interpersonal safety from their dreams," and "How to help Borderline clients reach their goals." Each type of intervention is explained in detail, ample clinical examples are given, as is how and when to utilize the method in the client's treatment. Both beginning therapists and experienced clinicians alike will find this book a useful resource that will expand their understanding and effectiveness with this often challenging group of clients.


I'm Glad My Mom Died

I'm Glad My Mom Died

Author: Jennette McCurdy

Publisher: Simon and Schuster

Published: 2022-08-09

Total Pages: 320

ISBN-13: 1982185821

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A memoir by American former actress and singer Jennette McCurdy about her career as a child actress and her difficult relationship with her abusive mother who died in 2013


The Road Back to Me

The Road Back to Me

Author: Lisa A. Romano

Publisher:

Published: 2012-04-09

Total Pages: 261

ISBN-13: 9780578102689

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Healing and Recovering from Co-dependency, Addiction, Enabling, and Low Self-Esteem This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with readers from all walks of life, and which offers hope to anyone who has felt imprisoned by the past.


Brothers, Sisters, Strangers

Brothers, Sisters, Strangers

Author: Fern Schumer Chapman

Publisher: Penguin

Published: 2021-04-06

Total Pages: 306

ISBN-13: 0525561692

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A warm, empathetic guide to understanding, coping with, and healing from the unique pain of sibling estrangement "Whenever I tell people that I am working on a book about sibling estrangement, they sit up a little straighter and lean in, as if I've tapped into a dark secret." Fern Schumer Chapman understands the pain of sibling estrangement firsthand. For the better part of forty years, she had nearly no relationship with her only brother, despite many attempts at reconnection. Her grief and shame were devastating and isolating. But when she tried to turn to others for help, she found that a profound stigma still surrounded estrangement, and that very little statistical and psychological research existed to help her better understand the rift that had broken up her family. So she decided to conduct her own research, interviewing psychologists and estranged siblings as well as recording the extraordinary story of her own rift with her brother--and subsequent reconciliation. Brothers, Sisters, Strangers is the result--a thoughtfully researched memoir that illuminates both the author's own story and the greater phenomenon of estrangement. Chapman helps readers work through the challenges of rebuilding a sibling relationship that seems damaged beyond repair, as well as understand when estrangement is the best option. It is at once a detailed framework for understanding sibling estrangement, a beacon of solidarity and comfort for the estranged, and a moving memoir about family trauma, addiction, grief, and recovery.


Narcissistic Predicaments

Narcissistic Predicaments

Author: Sister Renee Pittelli

Publisher: Outskirts Press

Published: 2015-03-05

Total Pages: 358

ISBN-13: 1478755520

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PLEASING GOD WHILE PROTECTING YOURSELF Adult Children of narcissistic families often find themselves in predicaments that people with normal families never have to face. They spend a lifetime being stuck in no-win situations, forced to make uncomfortable choices, and then being made to live through the consequences with no support and no appreciation. Offering encouragement, comfort and wisdom, and filled with helpful suggestions, step-by-step guides, and just-right scripture verses, Narcissistic Predicaments is exactly what you need to help you set boundaries and free yourself in accordance with biblical principles. Including The 21 Rules of No Contact and 102 Questions to Ask Yourself When Deciding Whether to End an Abusive Relationship, here are the answers you’ve been looking for. When you try to set boundaries, have you been accused of not being a “good Christian,” because: *You are not honoring your father and mother? *You have to “forgive and forget,” even though your relatives refuse to stop their abuse? *You must forgive unrepentant evildoers because Jesus said “Father forgive them, for they know not what they do?” *You are taking revenge by enforcing consequences? *You have to “love your enemies?” In Narcissistic Predicaments, the author will help you let go of the guilt, learn effective strategies for protecting yourself, and find out what the Bible really says about dilemmas such as: *Should you let your estranged relatives have contact with your children? *Dealing with the family meddler who tries to intervene between you and your abuser *Working in the family business *What to expect when you upset the apple cart by getting married *What to do about holidays, weddings, and family celebrations *Does your abuser’s apology automatically cover those who took her side against you? *What to expect from estranged relatives who want to drag you back in *Reconciling on your terms, not theirs *If you leave, who will take care of your abusive parents in their old age? *Visiting a dying abuser *When your abuser or estranged relative dies- funerals, condolences, obituaries Just as a single narcissistic abuser refuses to allow others their autonomy apart from him, the narcissistic family does not see and accept its members as separate individuals. The uniqueness of each person and their differences are not celebrated. Instead, individuality and free-thinking are perceived as threatening and not allowed. Anyone who breaks from the group mentality will be shut up or shunned. There is one way of thinking, one opinion for all. If you offend one of them, you offend them all. If you set a boundary and say something to one, it’s as if you said it to the whole clan. If one is mad at you, they’re all mad at you. If one isn’t speaking to you, they’re all not speaking to you. And if one suddenly decides that they are speaking to you again, then everybody is speaking to you again. The only wild card they never consider is whether you will want to speak to them again. They simply assume that you will passively go along with whatever the group decides, just like all of them do. In the Bible, God instructs his children on how he wants them to relate to and live in peace with each other. He is not instructing the children of God on how to be loving and forgiving toward, live in peace with, and maintain relationships with the children of Satan. As Christians, we are to take up the full armor of God and fight the dark forces of evil, not peacefully co-exist with them. A breath of fresh air for Adult Children of abusive families, this compelling book will help you find the peace our heavenly Father promised you, His beloved child.


The Narcissist in Your Life

The Narcissist in Your Life

Author: Julie L. Hall

Publisher: Da Capo Lifelong Books

Published: 2019-12-03

Total Pages: 345

ISBN-13: 0738285781

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A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.