Stop Fear from Stopping You

Stop Fear from Stopping You

Author: Helen Odessky

Publisher: Mango Media Inc.

Published: 2020-11-24

Total Pages: 104

ISBN-13: 164250243X

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A guide to overcoming your fears so you can make decisions with confidence, conquer obstacles, and go after what really matters. Author of the bestselling motivational book Stop Anxiety from Stopping You, Dr. Helen Odessky describes what she has learned in fifteen years of helping people face their fears. Learn to face your fears and attain greater opportunities in your relationships, career, and life. Sometimes fear can be helpful. A few years ago, Dr. Helen Odessky, licensed clinical psychologist, anxiety expert, and speaker, found herself part of a minor fender-bender on a major interstate. Looking back at her daughter, she feared that if another car hit them, her daughter’s life would be in danger. A few minutes after retreating to another car in a safer location, an 18-wheeler barreled into her car and demolished it. Her fear saved both her daughter's life and her own. Stop Fear from Stopping You is about a different type of fear—the fear that is so prevalent that it often lies dormant—destroying dreams, career paths and relationships. Bad fear creates stories that cushion us from potential pain and failure—at the cost of our self-esteem, success, and personal happiness. Because fear is complex, we cannot afford merely to be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Helen shows you how to harness the wisdom behind your fears and break through the barriers that block your success. Praise for Stop Fear from Stopping You “In such uncertain times, I’m grateful that Dr. Odessky has come out with this new book to help you tame your fears and live a fuller, calmer life where you are able to handle whatever comes your way. Join the thousands of others her words have helped and decide to take control. Start today. Start now.” —Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety “As an anxiety treatment specialist, I am always looking for tools and techniques to move my clients compassionately and effectively through panic and other forms of anxiety. This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety. I recommend this book to anyone looking for actionable steps that they can take to teach anxiety to back off and quiet down.” —Debra Kissen, PhD, MHSA, clinical director of Light on Anxiety Treatment Center and author of The Panic Workbook for Teens


What's Stopping You?

What's Stopping You?

Author: Robert Kelsey

Publisher: John Wiley & Sons

Published: 2012-08-10

Total Pages: 290

ISBN-13: 0857083376

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A practical guide to attacking the most common of phobias: fear of failure A practical guide to attacking the most common of phobias: fear of failure Since its publication in 2011, What's Stopping You? has offered readers a hard look at the quality of their careers and personal lives. For those who'd give themselves a solid "C+", this brutally honest guide to taking stock also offers the keys to self-improvement. By dismantling the fear inhibiting all achievement—fear of failure—author Robert Kelsey offers a set of seven steps designed to help readers map out their actions, and attain what once seemed elusive milestones. Written for the frustrated underachiever or anyone who feels like one, this unique book addresses can the real obstacles hindering both professional and personal growth. Includes a new chapter with tactics for overcoming a fear of failure Explores methods for dealing with different types of people in a host of situations, such as getting a new job, pitching for new work, making presentations, or communicating clearly in an argument With a Foreword by one of Britain's most successful businessman, Luke Johnson, this unique handbook to overcoming the most basic of fears is a must for anyone who would like to upgrade the quality of their life.


Stop What You're Doing And Read This!

Stop What You're Doing And Read This!

Author: Mark Haddon

Publisher: Random House

Published: 2011-12-26

Total Pages: 194

ISBN-13: 1446484807

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In any 24 hours there might be sleeping, eating, kids, parents, friends, lovers, work, school, travel, deadlines, emails, phone calls, Facebook, Twitter, the news, the TV, Playstation, music, movies, sport, responsibilities, passions, desires, dreams. Why should you stop what you're doing and read a book? People have always needed stories. We need literature - novels, poetry - because we need to make sense of our lives, test our depths, understand our joys and discover what humans are capable of. Great books can provide companionship when we are lonely or peacefulness in the midst of an overcrowded daily life. Reading provides a unique kind of pleasure and no-one should live without it. In the ten essays in this book some of our finest authors and passionate advocates from the worlds of science, publishing, technology and social enterprise tell us about the experience of reading, why access to books should never be taken forgranted, how reading transforms our brains, and how literature can save lives. In any 24 hours there are so many demands on your time and attention - make books one of them. Carmen Callil Tim Parks Nicholas Carr Michael Rosen Jane Davis Zadie Smith Mark Haddon Jeanette Winterson Blake Morrison Dr Maryanne Wolf & Dr Mirit Barzillai


What’s Stopping You?

What’s Stopping You?

Author: Mark Hopkins

Publisher: AuthorHouse

Published: 2019-07-08

Total Pages: 33

ISBN-13: 1546249605

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WHAT’S STOPPING YOU: Is a book that I believe everyone should have in their library. The book is a very easy read with a vast amount of knowledge and wisdom that will capture the reader’s attention. I believe that the impact that WHAT’S STOPPING YOU will have on the reader will be life changing. The Author captures different struggles that many of us go through as we travel on this road of life, using biblical references and his personal experiences as the foundation of the book. I pray that you enjoy your copy of WHAT’S STOPPING YOU.


What's Stopping You?

What's Stopping You?

Author: Bruce R. Barringer

Publisher: FT Press

Published: 2008-05-16

Total Pages: 225

ISBN-13: 0132704188

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“This book dispels the myths surrounding the process of starting a business, and gives hope and encouragement to people who would like to give it a try.” –Tim Berry, Founder and CEO, Palo Alto Software Creators of the World’s Most Popular “Bruce Barringer and Duane Ireland’s new book, What’s Stopping You? is an insightful and thought-provoking examination of nine common myths that discourage individuals from starting new businesses. ... This book is much-needed and long overdue.... The value of What’s Stopping You? is that it effectively debunks the false premises that too often preclude acts of business start up. What’s Stopping You? is an encouraging, instructive, and eloquently written book that would be a valuable addition to any aspiring entrepreneur’s bookshelf.” Jeffrey G. Covin, Samuel and Pauline Glaubinger Professor of Entrepreneurship, Kelley School of Business, Indiana University, Bloomington, Indiana “Over the years I have observed many seemingly great business opportunities never get off the ground. Quite often, what holds these aspiring entrepreneurs back are common misconceptions about the difficulties and risks of starting a new business. In What’s Stopping You?, Professors Barringer and Ireland systematically break down the myths that hold many entrepreneurs back from pursuing their dreams.” Jeffrey R. Cornwall, The Jack C. Massey Chair in Entrepreneurship, Belmont University, Nashville, Tennessee “Barringer and Ireland simultaneously demystify start-up misconceptions and empower readers to explore their own opportunity with renewed passion. Many prospective entrepreneurs feel trapped by myths, the authors carefully detail the myth’s fallacies and encourage the reader to see beyond start-up stereotypes. Future and experienced entrepreneurs have much to learn from What’s Stopping You?” Sarah Schupp, Founder/CEO, University Parent Media, Boulder, Colorado “Creating your own business from scratch can be a mental, emotional, and financial roller coaster ride. Bruce Barringer and Duane Ireland’s book provides a ‘voice of reason’ and helps give you the confidence to realize you can do it. They recognize that starting a business is hard work, but that it is attainable–and that you should celebrate your accomplishments every step of the way.” Jan Stephenson Kelly, Cofounder/CEO, Spark Craft Studios, Cambridge, MA Business Plan Software Follow Your Dream! Start Your Own Winning Business—Now! •Get past the myths that keep you from making the leap •Gain the practical skills and confidence you need to succeed •Quickly evaluate business ideas and pick a winner •Launch your company and watch it grow and profit Build the business you’ve always dreamed of! Take control of your future and achieve the breakthrough success that’s only possible when you’re working for yourself. You can do it–and this book will show you how. Forget the myths that have been standing in your way. You don’t need to be rich. You don’t need extensive business experience. You don’t need to be a genius. You don’t need a revolutionary product or service. You can handle the risk, the competition, and the challenges. The proof’s on every page of this book: case studies of “ordinary” people building great businesses and practical techniques you can use, too–every step of the way!


What's Stopping You? Being More Confident

What's Stopping You? Being More Confident

Author: Robert Kelsey

Publisher: John Wiley & Sons

Published: 2013-01-29

Total Pages: 263

ISBN-13: 0857083090

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A prescriptive, commonsense approach to self-confidence and success With his bestselling book, What's Stopping You, Robert Kelsey helped thousands of people conquer their fear of failure and unlock their full potential in life. Now Robert is applying his unique approach to the subject of confidence. According to Robert, it’s not something that can simply be injected into us through motivational exercises and positive thinking. What's Stopping You…Being More Confident? highlights the key reasons why you might be lacking confidence in the first place, what causes self-doubt or makes you feel less able than others. Then we are shown how to turn this around, by examining the traits that make someone confident. Follow-up to the ground-breaking bestseller, What's Stopping You?, with the same intelligent approach to self-help A road map to help us break down the barriers that make us shy away from achieving our full potential How to recognize what you’re good at, but also what you're not good at Includes tactics for maintaining self-assurance and learning how to apply these in real-life practical situations Based on extensive research and personal experience "Everyone has moments of doubt - this practical and persoanl book can help remove those demons and boost morale. I recommend it strongly" Luke Johnson, RSA Chairman, Financial Times columnist and author of Start It Up! "This combination of searing honesty and genuine curiosity about how our lives are shaped makes for compelling reading" Fi Glover, multi-award winning braodcast journalist and BBC radio presenter "An invaluable resource for anyone lacking confidence" John Caunt, author of Boost Your Self-Esteem


So, What's Stopping You Now?

So, What's Stopping You Now?

Author: Yolanda Tanner

Publisher: Dorrance Publishing

Published: 2022-02-28

Total Pages: 84

ISBN-13: 1638674310

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So, What's Stopping You Now? (Life Through Prayer) By: Yolanda Tanner Do you wish to become more fulfilled and happier in everyday life? Have you lost hope or direction on where you wish to be mentally, emotionally, or maybe even physically? Do you feel the decisions and choices you make do not seem to work in your best interest? So, What’s Stopping You Now? is an easy read that can be used as a reference and guide to those wishing to be more fulfilled and happier. It offers hope and direction to those needing and wanting more than just getting through each day, and invites its readers to fully develop their potential that is available to them through motivation and prayer.


Stop Anxiety from Stopping You

Stop Anxiety from Stopping You

Author: Helen Odessky

Publisher: Mango Media Inc.

Published: 2017-04-18

Total Pages: 188

ISBN-13: 1633535479

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In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central). Our pace of life has increased exponentially, and we’re often too busy or preoccupied to attend to our emotions—until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. Dr. Helen Odessky, Psy.D., is a licensed clinical psychologist who runs a private practice in Chicago focused on anxiety, OCD, and panic treatment. In this book, Dr. Odessky gives you a six-step framework and practical real-life strategies that work, drawn from her years of clinical experience. You will learn about: Understanding the process of anxiety Recognizing the signs of anxiety How to overcome anxiety How to stop panic attacks How to treat anxiety for lasting results