Read and Download eBook Full
Author: Jean Nidetch
Publisher: Plume Books
Published: 1990-07
Total Pages: 476
ISBN-13: 9780452264281
DOWNLOAD EBOOKThis book presents the advantages of the dynamic Quick Success Program--potential faster weight loss, greater flexibility and variety, and more freedom of choice. With over 300 recipes and 14 weeks of menu planners. 24 pages of 4-color photographs; line art.
Author: Weight Watchers International
Publisher: Houghton Mifflin Harcourt
Published: 2014
Total Pages: 467
ISBN-13: 0544343492
DOWNLOAD EBOOKA comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.
Author: Jean Nidetch
Publisher: New Amer Library
Published: 1988
Total Pages: 440
ISBN-13: 9780453010160
DOWNLOAD EBOOKFeatures three hundred recipes and fourteen weeks of menu planners, all geared toward rapid weight loss via a diet that is high in complex carbohydrates and low in cholesterol
Author: Robert K. Tanenbaum
Publisher: Simon and Schuster
Published: 2010-06-15
Total Pages: 266
ISBN-13: 1451604149
DOWNLOAD EBOOKNew York Times bestselling author Robert K. Tanenbaum tells the terrifying and gripping story of Charles Yukl, a mild-mannered piano and voice teacher that killed and abused his students. Everybody has a dream. For aspiring actress Suzanne Reynolds, her dream ended in a gruesome encounter with eccentric New York artist Charles Yukl. Fooled by his choirboy looks, Reynolds had no idea the man who taught her the piano was a woman-hating recluse who spent his days lost in fantasies of perversion. As a result of the plea bargain for Suzanne¹s brutal murder, Yukl soon gained his freedom due to a shocking series of legal errors -- and killed again. A riveting dramatization of two horrific crimes and their aftermath, The Piano Teacher brilliantly portrays a madman set on fulfilling his own sadistic and homicidal dreams...and the flawed justice system that gave him the opportunities to do so.
Author: Jean Nidetch
Publisher: Dutton Adult
Published: 1986
Total Pages: 514
ISBN-13: 9780453010146
DOWNLOAD EBOOKSweet dreams, eye openers, holiday magic) are offered to help make weight control efforts more interesting and enjoyable. Instructional guidelines are provided for following the phased food plan, planning menus, and using the recipes.
Author:
Publisher:
Published: 1997
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKAuthor: Weight Watchers
Publisher: John Wiley & Sons
Published: 2006-02-13
Total Pages: 480
ISBN-13: 0764573500
DOWNLOAD EBOOKThe Healthy Cook's Best Kitchen Companion Eating well and losing weight have never been easier - or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for grat iseas and inspiration. Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. How about tasty Chicken Fajitas, smoky Roasted Broccoli with Cumin-Chipotle Butter, or rich Chocolate Fondue? With choices like these, ranging from classic comfort foods to zesty international dishes, boredom is never on the menu. Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook - and enjoy! Here's what is inside: More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe. Information on Weight Watchers popular Flex Plan A brand-new holiday baking chapter, with recipes from around the world Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less) Complete nutrition information - including trans fats Valuable tips, how to's, substitutions, and leftover ideas And much more
Author: Katie Lee Biegel
Publisher: Abrams
Published: 2021-03-23
Total Pages: 332
ISBN-13: 1647000653
DOWNLOAD EBOOKFrom bestselling author and the star of Food Network’s The Kitchen, It’s Not Complicated offers recipes designed to simplify cooking (and life!) After years of throwing lavish, carefully planned dinner parties, hosting numerous food shows, and jet-setting across the globe, Katie Lee has settled down. Having recently married the love of her life, Lee prefers quiet dinners with her family to multi-day cooking affairs for dozens of guests. Pasta every Sunday. Thick cut rib eyes. Ideas for cooking vegetables that go beyond roasting. A perfect brownie. In short, her life is guided by a new principle: Things don’t need to be complicated to be good. In It's Not Complicated, Katie Lee, author, influencer, and Food Network star, offers 100 of her favorite recipes that are easy, yet exciting—and always delicious. Written for the veteran chef and kitchen novice alike, Lee’s recipes have few ingredients and simple steps that are meant to ease up your life. Perfect for weeknights, but special enough for having people over, It’s Not Complicated shares the recipes people really want: classic, unfussy sure-things. *for full directions on the Creamy Spinach Artichoke Pasta, visit https://www.abramsbooks.com/errata/craft-errata-its-not-complicated/*
Author: Weight Watchers International
Publisher: Plume Books
Published: 1994
Total Pages: 0
ISBN-13: 9780452270503
DOWNLOAD EBOOKThis down-home treasury presents 250 of the best recipes chosen from a contest which drew over 6,000 entries. Banana French Toast, No-Guilt Potato Salad, Turkey-Artichoke Lasagna--wonderful recipes from real people, demonstrating the ingenuity and versatility the Weight Watchers program has brought to healthy meal-planning. Color photos.
Author: Anna Van Dyken
Publisher: Macmillan
Published: 2021-09-30
Total Pages: 0
ISBN-13: 9781760985653
DOWNLOAD EBOOKWW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she reveals her tips and tricks for weight-loss maintenance, as well as more than 90 new recipes for long-term success. Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including: -Anna's top habits for maintaining weight loss -The 10 truths to weight-maintenance success -Anna's go-to foods -Anna's kitchen hacks -Quick breakfast and snack ideas for busy lives.
