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Author: Alexandra Isobel
Publisher: Alexandra ISOBEL
Published: 2021-03-04
Total Pages: 93
ISBN-13:
DOWNLOAD EBOOKHe comes home from his latest mission, expecting to be hailed his family's hero. Instead, she tosses him legal papers as she walks out the door. Can he romance her back now that she's reconnected with her childhood inner spirit and cultural home?
Author: David Griffiths
Publisher: Reedswain Inc.
Published: 2001-09
Total Pages: 196
ISBN-13: 9781890946654
DOWNLOAD EBOOKAuthor: Mac Marshall
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Published: 1979
Total Pages: 200
ISBN-13:
DOWNLOAD EBOOKIn a unique blend of historical investigation, cross-cultural comparison, and in-depth analysis, Weekend Warriors draws parallels between past traditions of aggression and the present-day problem of drunkenness on the Pacific island of Truk. Marshall demonstrates that many of our beliefs about drinking and drunkenness may be faulty and that a genuine understanding demands a social and cultural approach as well as a medical one.
Author: Matt Artz
Publisher: Lulu.com
Published: 2013-06-23
Total Pages: 101
ISBN-13: 1304164748
DOWNLOAD EBOOKFrom kayaking in Death Valley to rock climbing in the Eastern Sierra, Matt Artz's short collection of road trip stories illustrates the value of life's "little adventures"-weekend and other relatively short trips here and there designed to quench your desire for wildness. Because even the shortest outing can leave a lasting imprint and remind us all that it's not the size of the adventure that counts-it's how you enjoy it.
Author: Brig. Gen. Paul “Greg” Smith, US Army (retired)
Publisher: McFarland
Published: 2024-05-28
Total Pages: 255
ISBN-13: 1476652635
DOWNLOAD EBOOKAmerica's National Guard was once considered a ragtag gaggle of pretend soldiers. Beginning in the 1980s the National Guard gradually transformed into today's highly flexible operational force that answers our nation's call for overseas combat deployments as well as domestic emergencies that run the gamut from lifesaving disaster responses to staffing Covid clinics. Brigadier General Paul "Greg" Smith describes his personal journey during these years, from a callow cadet to a committed commander leading military forces in response to the 2013 Boston Marathon bombings. Smith gives a humorous, gritty, and sometimes touching glimpse into the inner workings of this unique military organization while offering portraits of the men and women who serve as the minutemen of our age. His reflections on service, duty, and the complexities of command will enlighten anyone who seeks to better understand the challenges of leadership.
Author: Haylie Pomroy
Publisher: Harmony
Published: 2016-02-23
Total Pages: 306
ISBN-13: 080414107X
DOWNLOAD EBOOK“Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRA From the #1 New York Times bestselling author of The Fast Metabolism Diet comes “a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet). Want to feel great, disease-proof your body, and live at your ideal weight? Then eat your medicine! Celebrated nutritionist Haylie Pomroy has just the prescription for you, offering solutions for the seven most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. After multiple health challenges threatened Haylie’s life, she set out on an investigative journey that was life-changing—and lifesaving. She shares her personal story for the first time in Fast Metabolism Food Rx and presents the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades, these food therapies have provided profound clinical results for thousands of patients. Our bodies are always talking and communicating their needs; we just need to learn how to listen. Maybe our energy is off, we don’t feel right, we have indigestion, or our body shape is morphing in ways we don’t recognize or like. Or our biochemistry is changing, raising our cholesterol, making us irritable, reactive, or “foggy.” These—and other, more serious medical issues, like pre-diabetes and immune complications—hide a specific problem, for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out-of-whack-hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Fast Metabolism Food Rx has the solution for you. With targeted eating plans, you can feed your body back to a vibrant, energetic, and thriving state.
Author: Fern Michaels
Publisher: Zebra Books
Published: 2012-08-15
Total Pages: 308
ISBN-13: 1420132660
DOWNLOAD EBOOKFirst in the New York Times bestselling series featuring fierce female vigilantes—includes a bonus Sisterhood chapter and an interview with Fern Michaels! Life isn’t fair. Most women know it. But what can you do about it? Plenty . . . if you’re part of the Sisterhood. On the surface, these seven women are as different as can be—but each has had her share of bad luck, from cheating husbands to sexist colleagues to a legal system that often doesn’t do its job. Now, drawn together by tragedy, they’re forging a bond that will help them right the wrongs committed against them and discover an inner strength they didn’t know they had. Growing bolder with each act of justice, the Sisterhood is learning that when bad things happen, you can roll over and play dead . . . or you can get up fighting . . . “Readers will enjoy seeing what happens when well-funded, very angry women take the law into their own hands.”—Booklist Series praise “Readers looking for an updated Charlie’s Angels in ‘wild women’ mode will be most satisfied.”—Publishers Weekly on Lethal Justice “Spunky women who fight for truth, justice, and the American way.”—Fresh Fiction on Final Justice “Delectable . . . deliver[s] revenge that’s creatively swift and sweet, Michaels-style.”—Publishers Weekly on Hokus Poku
Author: Haylie Pomroy
Publisher: Harmony
Published: 2014-12-30
Total Pages: 305
ISBN-13: 0804141053
DOWNLOAD EBOOKHaylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Author: Mariko Tamaki
Publisher: DC Comics
Published: 2021-07-27
Total Pages: 188
ISBN-13: 1779511205
DOWNLOAD EBOOKFrom New York Times bestselling author Mariko Tamaki (Laura Dean Keeps Breaking Up with Me, Harley Quinn: Breaking Glass) and artist Yoshi Yoshitani (Zatanna and the House of Secrets) comes a story about Mandy, the daughter of super-famous superhero Starfire. Seventeen-year-old Mandy, daughter of Starfire, is not like her mother. Starfire is gorgeous, tall, sparkly, and a hero. Mandy is not a sparkly superhero. Mandy has no powers. She’s a kid who dyes her hair black and hates everyone but her best friend, Lincoln. To Starfire, who is from another planet, Mandy seems like an alien, like some distant, angry, light-years away moon. And ever since she walked out on her SATs, which her mom doesn’t know about, Mandy has been even more distant. Everyone thinks Mandy needs to go to college and become whoever you become at college, but Mandy has other plans. Or she did until she gets partnered with Claire, the person she intensely denies liking but definitely likes a lot, for a school project. When someone from Starfire’s past arrives, Mandy must make a choice: give up before the battle has even begun, or step into the unknown and risk everything to save her mom. I Am Not Starfire is a story about teenagers and/as aliens; about knowing where you come from and where you are going; and about mothers.
