Waking Dreams
Author: Mary M. Watkins
Publisher: Gordon & Breach Publishing Group
Published: 1976
Total Pages: 196
ISBN-13:
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Author: Mary M. Watkins
Publisher: Gordon & Breach Publishing Group
Published: 1976
Total Pages: 196
ISBN-13:
DOWNLOAD EBOOKAuthor: Justina Lasley
Publisher:
Published: 2015-03-01
Total Pages: 236
ISBN-13: 9780974141923
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Author: Ian Wallace
Publisher:
Published: 2022-01-18
Total Pages: 194
ISBN-13: 0711257051
DOWNLOAD EBOOKDiscover the power of dreams, gain the tools to decode them and be inspired to take meaningful actions in waking life to make these come true with renowned psychologist Ian Wallace. You create and encode your dreams to process your emotions and intentions, so the best person to decode them is you. First equip yourself with tips and tricks to remembering them and unpacking their significance. Next, dig into the detail with over 90 dream scenarios. Finally, connect your dreams to waking-life truths to grow self-awareness and address deep-seated desires, fears and intentions – the key to manifesting your goals and realising your potential.
Author: Stephanie Chong
Publisher: MIRA
Published: 2012-08-28
Total Pages: 367
ISBN-13: 077831314X
DOWNLOAD EBOOKWhen he is assigned to capture demoness Luciana Rossetti, angel Brendan Clarkson, who hunts down the most dangerous criminals on Earth, meets his match in this beautiful killer who could either be his salvation or his downfall.
Author: Jonson Miller
Publisher: Simon and Schuster
Published: 2017-08-08
Total Pages: 119
ISBN-13: 1844097730
DOWNLOAD EBOOK"Dream Patterns" teaches readers to identify the significant, meaningful patterns in their dreams and how to use that knowledge to make changes in their waking lives. Almost every book on dream interpretation emphasizes the interpretation of individual elements of individual dreams. But dreams contain much imagery that is not meaningful or interpretable. "Dream Patterns" shows how to break through the noise created by physical sensations, events of the previous day, intrusions of conscious thinking, and other stimuli to reveal repeating imagery and themes that reflect unrecognized patterns in our waking lives. Awareness of these patterns liberates us from them and empowers us to live our life more skillfully. This book is for dreamers of all skill levels, from people who rarely recall and have never before studied their dreams to people who have spent years studying their dreams but who want to get more out of them. You will learn how to recall, record, and analyze your dreams, and then how to apply the lessons of those dreams to your waking lives. While "Dream Patterns" emphasizes long-term patterns and expresses skepticism about the value of most individual dreams, it does teach you also to recognize and benefit from those few dreams that really are significant in isolation. Such dreams include “big dreams” that reflect major life and spiritual changes.
Author: Charles McPhee
Publisher: Henry Holt & Company
Published: 1995
Total Pages: 256
ISBN-13: 9780805025002
DOWNLOAD EBOOKAn introduction to the art of lucid dreaming discusses the techniques of becoming a conscious participant in one's dreams, the mechanics of sleep, and dream analysis and interpretation
Author: Antonio Zadra
Publisher: W. W. Norton & Company
Published: 2021-01-12
Total Pages: 336
ISBN-13: 1324002840
DOWNLOAD EBOOK"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author: Charlie Morley
Publisher: Hay House, Inc
Published: 2013
Total Pages: 304
ISBN-13: 1781802025
DOWNLOAD EBOOKDreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.
Author: Richard Flanagan
Publisher: Vintage
Published: 2021-05-25
Total Pages: 288
ISBN-13: 0593319613
DOWNLOAD EBOOKFrom the acclaimed Booker Prize-winning author comes a dazzling novel of family, love and love's disappointments Anna's aged mother is dying. Condemned by her children's pity to living, subjected to increasingly desperate medical interventions, she turns her focus to her hospital window, through which she escapes into visions of horror and delight. When Anna's finger vanishes and a few months later her knee disappears, Anna too feels the pull of the window. She begins to see that all around her, others are similarly vanishing, yet no one else notices. All Anna can do is keep her mother alive. But the window keeps opening wider, taking Anna and the reader ever deeper into an eerily beautiful story of grief and possibility, of loss and love and orange-bellied parrots. Hailed on publication in Australia as Richard Flanagan's greatest novel yet, The Living Sea of Waking Dreams is a rising ember storm illuminating what remains when the inferno beckons: one part elegy, one part dream, one part hope.
Author: Evan Thompson
Publisher: Columbia University Press
Published: 2014-11-18
Total Pages: 497
ISBN-13: 0231538316
DOWNLOAD EBOOKA renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.