Refuge Recovery
Refuge Recovery

Author: Noah Levine

Publisher: Harper Collins

Published: 2014-06-10

Total Pages: 234

ISBN-13: 0062123092

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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

NeuroMuscular Taping: From Theory to Practice
NeuroMuscular Taping: From Theory to Practice

Author: David Blow

Publisher: EDI-Ermes

Published: 2012-04

Total Pages: 384

ISBN-13: 9781467530361

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This book is a useful tool for those learning the NeuroMuscular Taping technique, providing clear answers to the most frequently asked questions. When is NeuroMuscular Taping applied? How is it applied? What clinical advantages does it offer? The richly illustrated theoretical section explains the mechanism of action of NeuroMuscular Taping and the concepts of human anatomy and physiology on which it is based. The practical section contains over 100 information sheets with more than 800 images that explain both the compressive and decompressive application techniques in detail. Particular attention is paid to applications for muscles and for major pathologies. Each application is carefully explained and illustrated, step-by- step, including: * Anatomical notes * Muscle tests * Clinical applications * Combined applications

Volunteer Vacations
Volunteer Vacations

Author: Bill McMillon

Publisher: Chicago Review Press

Published: 2009-02

Total Pages: 465

ISBN-13: 1569765278

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For the increasing number of people looking for ways to make a difference while on vacation, this fully updated edition is filled with in-depth information to get them ready for their adventure, including contacts, locations, costs, dates, project details, and profiles of 150 select organizations that run thousands of programs in the United States and around the world. Including new details about long-term projects and organizations specifically tailored for families, seniors, and people with disabilities, this definitive sourcebook provides a wealth of opportunities for anyone interested in taking a truly meaningful vacation and provides new anecdotes about all kinds of jobs and the positive impact they had on volunteers' lives.