Lauri Ward created a revolution in interior design-the most accessible and affordable approach to decorating ever. In Use What You Have(r) Decorating she shows readers how to do it themselves-quickly identifying the ten most common decorating mistakes, offering simple principles to correct them, and giving DIYers a proven system for making their home look better than they ever dreamed it could. Filled with dramatic before-and-after photos, this guide shows anyone how to turn "ho-hum interiors into inspired spaces without undertaking bank- breaking shopping sprees" (Ladies' Home Journal).
Use What You Have to Get What You Want introduces 100 ideas that mean business. When these ideas are read, understood, and put into operation, success is in the grasp of every reader. You can retool your mind so that all the knowledge and ability you have can be put to work. The 100 Basic Ideas That Mean Business are the result of sixty-five years of success in the markets of the world. The author, Jack Nadel, started his career as an American entrepreneur in 1946 with a high school education and no money. He believes that the rules keep changing and we must constantly reinvent ourselves. Most people must retool their thinking to succeed in the twenty-first century. Our strength is in our power to think and react. Jack provides the rules, defines them, illustrates how they work, and tells you how to bring them into your system and thought process.
Washington's progressive champion explains how we can achieve a truly inclusive America that works for all of us In November 2016, Pramila Jayapal (D-WA) was elected to the U.S. House of Representatives, the first Indian American woman to serve in that role. Two years later, the "fast-rising Democratic star and determined critic of President Donald Trump," according to Politico's Playbook 2017 "Power List," won reelection with more votes than any other member of the House. Jayapal, co-chair of the Congressional Progressive Caucus, proved her progressive bonafides when she introduced the most comprehensive Medicare-for-all bill to Congress in February. Behind the story of Jayapal's rise to political prominence lie over two decades of devoted advocacy on behalf of immigrants and progressive causes—and years of learning how to turn activism into public policy that serves all Americans. Use the Power You Have is Jayapal's account of the path from sixteen-year-old Indian immigrant to grassroots activist, state senator, and now progressive powerhouse in Washington, DC. Written with passion and insight, Use the Power You Have offers a wealth of ideas and inspiration for a new generation of engaged citizens interested in fighting back and making change, whether in Washington or in their own communities.
With over 25 million dead, AIDS has pounced on the world like a medieval plague, ranking among the greatest killers in history. Despite billions of international aid dollars, the development of effective medical treatments for HIV (the virus that causes AIDS), and the efficacy of condoms in preventing the spread of HIV during sex, 6,000 people are dying daily, and over 15 million orphans have been left behind. Perhaps most surprisingly, many educated westerners are only vaguely aware of AIDS as a disease threatening gays or Africans, and do not believe it has any relevance for them. Few have noticed the “feminization” of AIDS, taking AIDS from a disease primarily infecting gay men to one infecting more women than men. Women are at the forefront of the fight against AIDS in many parts of the world, nowhere more so than in Sub-Saharan Africa. The authors of this book make a clear case that HIV and AIDS form the most critical crisis facing the human race in this century by providing the reader a deeper understanding of the root causes of, and plausible solutions for, the AIDS pandemic. They include several engaging human-interest stories of real people impacted by AIDS. Table Of Contents Part I: What Is AIDS and Why Should I Care? Chapter 1: Nikiwe’s Story: Why AIDS Is the Global Challenge of the 21st Century Chapter 2: Sinikithemba: What Exactly Are HIV and AIDS? Chapter 3: Say No to Sugar Daddies: From Rare Infections to Global Pandemic Part II: AIDS Trumps Foreign Aid Chapter 4: Life and Death in Zimbabwe: Why AIDS Is Easy to Solve—On Paper Chapter 5: But for the Grace of PEPFAR: The World Heard and Responded Chapter 6: Mama Africa’s Burden: The Limitations of Money Part III: How AIDS Can Be Defeated With Your Help Chapter 7: Bophelong Hospice: Some Things That Actually Work Chapter 8: The Softer Side of Capitalism: A Suggested Path Forward Chapter 9: Use What You Have: How You Can Play a Part in Defeating AIDS Excerpts from the foreword to the book, written by Dr. Helga Holst, CEO of McCord Hospital in Durban, South Africa, are given below: It was in Boston, on February 10, 2003, that the Sinikithemba Choir from Durban, South Africa, performed at the opening of the Tenth Conference on Retroviruses and Opportunistic Infections (CROI), and shared the stage with the keynote speaker, President Bill Clinton. This Zulu choir of HIV positive men and women were part of a much larger group of mostly infected women, who worked together at McCord Hospital on beadwork projects to support their medical care, and who sang as they worked. They used what they had, their powerful and beautiful voices, to bring hope, unity and resources to their communities. One of the choir members, a beautiful and eloquent young woman, shared the poignant story of her own journey with AIDS, and brought tears to the eyes of many of the world’s top scientists, researchers and clinicians as they were reminded of why they had committed their lives to finding the answers to this devastating disease. She shared what she had, her own story, and it impacted the hearts of thousands! By the time I took up the position of Medical Superintendent at McCord Hospital in Durban, in 1993, AIDS was more common, but there was still no affordable treatment available. In the mid 1990’s we started several social support programs, of which the income generating beadwork projects were one. Social clubs, consisting mostly of women, were formed. They supported each other through times of hardship, illness and death, and cared for the children. The Zulu people, amongst whom we work, have been gifted by the most beautiful voices. The women would often sit in the parking areas at the hospital between the cars with their hands speedily busy on beadwork orders, chatting and laughing, while keeping a
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Perfect for personal use, or for your whole office. Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110
Have you ever wondered how to Loosen-Up your painting style? Paint Fresher paintings? Be more Spontaneous? Be more Expressive? If the answer to any of these questions is yes, then this book is for you! Here is what is included:Inspiration Motivation, InformationLearn to Loosen-Up and Let GoPaint from the HeartHow to Design a Better Composition using Shape, Value, Color, Edges and Center of InterestProfessional Practice TopicsResources for the Artist
"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them.
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
NEW YORK TIMES BESTSELLER • From the New York Times bestselling author of The Lazy Genius Way comes a fresh perspective for getting the most out of your kitchen! “An empowering, transformative, and slightly sassy guidebook.”—Jenna Fischer, actress, author, and producer/cohost of Office Ladies podcast You want your kitchen to be the heartbeat of the home, but you’re overwhelmed and out of breath trying to make it happen. Meals are on a never-ending loop, and you don’t have time to prepare dinner, much less enjoy it. Popular Lazy Genius expert and bestselling author Kendra Adachi is here to help! Packed with proven Lazy Genius principles, the book will teach you to: • name what matters to you in the kitchen—whether that’s flavor, convenience, or something else entirely • feed your people with efficiency and ease • apply a simple, actionable five-step process—prioritize, essentialize, organize, personalize, and systemize—to multiple areas of your kitchen, empowering you to enjoy your kitchen the way you’ve always wanted You don’t need magical recipes, fancy gadgets, or daunting lists to follow to the letter; you just need a framework that works whether you’re cooking for one or for twenty. Straightforward, strategic, soulful, and a little sassy, The Lazy Genius Kitchen will turn your hardest-working room into your favorite one, too.
