In this book comes my rhythm of life a summary of deep dark emotions and experiences. Now, with a new attitude, I continue to give back through my organization, Invisible Eyes, a non-profit organization that is geared to give back and uplift the community. The inspirations to motivate, encourage, and empower others will continue. My life just began and I invite you to witness my past, my present, and my future.
Imagine a calm, silent stream suddenly facing a broken floodgate- it’s a chaos of wildly overflowing, gushing avalanche of strong force. This book is just that. This book contains musings of a long thought, dormant mind. The writings are mostly from lived experiences from my life as well as the people that inspire me. This book is all about trying to remind everyone that we are naturally inclined to complicate this simple thing called life, that how time and again, we must remind ourselves that the ultimate goal is not what we set for ourselves, that we must never settle for the benchmarks others have set for us, that it’s ok not to be ok. Long story short, this book is all about celebrating imperfections and mistakes, about finally unearthing a long pending dream, it's all about accepting the journey. What you are reading now, is what someone calls ‘musings of an untamed mind’. It's a genuine, raw attempt of a soul trying to express fossilized thoughts.
Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick) In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • The Washington Post • Cosmopolitan • Marie Claire • Bloomberg • Parade • “Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.
Extraordinary new insights into the minds and lives of our fellow creatures from two of the world’s top animal authors, Elizabeth Marshall Thomas and Sy Montgomery. A Mail on Sunday “Critic's Pick” Best Read of the Year "In their writing and in their lives and in their remarkable friendship, Liz and Sy break down false barriers and carry us closer to our fellow creatures.”—from the foreword by Vicki Constantine Croke, author of Elephant Company Tamed and Untamed―a collection of essays penned by two of the world's most celebrated animal writers, Sy Montgomery and Elizabeth Marshall Thomas―explores the minds, lives, and mysteries of animals as diverse as snails, house cats, hawks, sharks, dogs, lions, and even octopuses. Drawing on stories of animals both wild and domestic, the two authors, also best friends, created this book to put humans back into the animal world. The more we learn about what other animals think and do, they explain, the more we understand ourselves as animals, too. Writes Montgomery, “The list of attributes once thought to be unique to our species―from using tools to waging war―is not only rapidly shrinking, but starting to sound less and less impressive when we compare them with other animals’ powers.” With humor, empathy, and introspection, Montgomery and Thomas look into the lives of all kinds of creatures―from man’s best friend to the great white shark―and examine the ways we connect with our fellow species. Both authors have devoted their lives to sharing the animal kingdom’s magic with others, and their combined wisdom is an indispensable contribution to the field of animal literature. The book contains a foreword by Vicki Constantine Croke, author of the bestseller Elephant Company.
His Holiness the Dalai Lama's teaching-a beautiful and accessible presentation of the time-honored path to enlightenment—is one of the world's great spiritual treasures. The Way to Freedom begins with His Holiness the Dalai Lama's gentle and profoundly eloquent exposition of the Buddha's teachings and instructions presented in easy-to-understand steps. With unprecedented simplicity and beauty, he reveals the essence of Tibetan Buddhism to both novice and advanced students/practitioners. He also offers elegant, straightforward reflections on death, rebirth, karma, the four noble truths, and the cultivation of the bodhisattva ideals and deeds: generosity, ethics, patience,effort, concentration and wisdom.
Exploring the esoteric subject of Dzogchen, His Holiness offers insights into one of Buddhism’s most profound systems of meditation. He discusses both the philosophic foundations and the practices of this system—taking into account the approaches of various schools and teachers. To these teachings, His Holiness brings all those qualities which are so uniquely his—the accumulated knowledge of years of study, his curiosity, humor, and compassion, and his seemingly infinite subtlety of mind. Paying tribute to the uniqueness of Dzogchen, His Holiness sets it within the wider spectrum of Tibetan Buddhism as a whole. He explains the essence of Dzogchen practice and addresses subjects such as why it is called “the pinnacle of all vehicles,” what its special features are, and the crucial principles of the other Buddhist paths that a Dzogchen practitioner should know.
This volume is a basic resource for anyone interested in Kabbalah. While written in a clear and lucid manner suitable for the beginner, even the advanced student will find a wealth of new information and insight. Rabbi Ginsburgh explains how the many parallel and seemingly contradictory systems of Kabbalistic thought are part of a larger systematic and orderly structure. In essence this book is an introduction to all of Rabbi Ginsburgh's many writings.
Do we have free will? Or is our sense of personal agency merely an illusion? Moreover, what does free will have to do with our well-being? This book explores the concept of free will and its implications on our lives, combining memoir and analysis from the perspective of Michael DeMaria, LCSW, a clinical social worker, Zen practitioner, and martial artist. It reveals a fresh perspective on the meaning of freedom and how to find it within our lives.