52-Week Mental Health Journal
52-Week Mental Health Journal

Author: Cynthia Catchings

Publisher: Rockridge Press

Published: 2021-08-10

Total Pages: 0

ISBN-13: 9781648767692

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Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

To Light Their Way
To Light Their Way

Author: Kayla Craig

Publisher: Tyndale House Publishers, Inc.

Published: 2021-10

Total Pages: 241

ISBN-13: 1496454006

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Prayers to guide your journey of raising kids in a complicated world. In an age of distraction and overwhelm, finding the words to meaningfully pray for our children--and for our journey as parents--can feel impossible. Written with warmth and welcome, To Light Their Way gives voice to your prayers when words won't come. Filled with more than 100 modern liturgies, this book guides you into an intentional conversation with God for your children and the world they live in. From everyday struggles like helping your child find friends or thrive in school to larger issues like praying for a brighter world rooted in peace and truth, these pleas and petitions act as a gentle guide, reminding us that while our words may fail, God never does. At the core of To Light Their Way is the deepest of prayers: that our children will experience the love of God so deeply that their lives will be an outpouring of love that lights up the world.

Brown Girl Dreaming
Brown Girl Dreaming

Author: Jacqueline Woodson

Publisher: Penguin

Published: 2016-10-11

Total Pages: 370

ISBN-13: 0147515823

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Jacqueline Woodson's National Book Award and Newbery Honor winner is a powerful memoir that tells the moving story of her childhood in mesmerizing verse. A President Obama "O" Book Club pick Raised in South Carolina and New York, Woodson always felt halfway home in each place. In vivid poems, she shares what it was like to grow up as an African American in the 1960s and 1970s, living with the remnants of Jim Crow and her growing awareness of the Civil Rights movement. Touching and powerful, each poem is both accessible and emotionally charged, each line a glimpse into a child’s soul as she searches for her place in the world. Woodson’s eloquent poetry also reflects the joy of finding her voice through writing stories, despite the fact that she struggled with reading as a child. Her love of stories inspired her and stayed with her, creating the first sparks of the gifted writer she was to become. Includes 7 additional poems, including "Brown Girl Dreaming." Praise for Jacqueline Woodson: "Ms. Woodson writes with a sure understanding of the thoughts of young people, offering a poetic, eloquent narrative that is not simply a story . . . but a mature exploration of grown-up issues and self-discovery.”—The New York Times Book Review

My New Roots
My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

The Color Purple
The Color Purple

Author: Alice Walker

Publisher: Penguin

Published: 2023-08-01

Total Pages: 0

ISBN-13: 0735248753

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The inspiration for the new film adaptation of the Tony-winning Broadway musical Alice Walker’s iconic modern classic, and winner of the Pulitzer Prize and the National Book Award A powerful cultural touchstone of modern literature, The Color Purple depicts the lives of African American women in early twentieth-century rural Georgia. Separated as girls, sisters Celie and Nettie sustain their loyalty to and hope in each other across time, distance, and silence. Through a series of letters spanning twenty years, first from Celie to God, then the sisters to each other despite the unknown, the novel draws readers into its rich and memorable portrayals of Celie, Nettie, Shug Avery and Sofia and their experience. The Color Purple broke the silence around domestic and sexual abuse, narrating the lives of women through their pain and struggle, companionship and growth, resilience and bravery. Deeply compassionate and beautifully imagined, Alice Walker's epic carries readers on a spirit-affirming journey toward redemption and love.

The Living Page
The Living Page

Author: Laurie Bestvater

Publisher:

Published: 2013-10-16

Total Pages: 210

ISBN-13: 9780615834108

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"We all have need to be trained to see, and to have our eyes opened before we can take in the joy that is meant for us in this beautiful life." Charlotte Mason ~~~~~~~ "Composition books and blank journals are readily available at every big box and corner store, available so inexpensively as to be common and ironic as we reach that digital dominion, the projected 'paperless culture.' Shall we despair the future of the notebook? Is the practice an anachronism in an age where one's thoughts and pictures, doings and strivings are so easily recorded on a smartphone or blog,and students in even the youngest classrooms are handed electronic tablets with textbooks loaded and worksheets at the ready? Or is there something indispensable in the keeping of notebooks without which human beings would be the poorer?" THE LIVING PAGE invites the reader to take a closer look in the timeless company of 19th century educator, Charlotte Mason.

The Bad Dream Notebook
The Bad Dream Notebook

Author: Linda Dahl

Publisher: Simon and Schuster

Published: 2017-08-01

Total Pages: 252

ISBN-13: 1631522957

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John and Erica Mason-Grey are hard-working artists and loving parents—but when John dies, their teenage daughter Mona’s casual drug use spirals into heroin addiction. She and her mother soon begin an anguished game of hide-and-seek leading to countless arguments, arrests, thefts, rehabs, and relapse, a recurring nightmare that seems to have no end. Ultimately, it’s only when each of them finds a way to accept their new reality—Mona by taking charge of her own recovery, and Erica by focusing on her own vitality—that each experiences the unexpected joy and renewal that await those who decide to stop living in the bad dream of addiction. Unflinching about the ways the disease of addiction can torpedo a family yet leavened with dollops of humor, The Bad Dream Notebook will resonate with anyone who has lived through the agony of a loved one’s drug dependency.

Michaela Mason's Worries #1: Michaela Mason's Big List of 23 Worries
Michaela Mason's Worries #1: Michaela Mason's Big List of 23 Worries

Author: Alexa Moses

Publisher:

Published: 2021-04

Total Pages: 192

ISBN-13: 9781743838754

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Ive been making lists ever since I could write. It relaxes me. By writing my worries down, I feel as if Im removing them from my mind and leaving them on the paper. My secret worry list is the big boss of lists. Right now, there are 23 worries on it. New school. New town. 23 worries. Can Michaela Mason handle it?