Unleash The Healing Within
Unleash The Healing Within

Author: Dr Reshma Khan

Publisher: Shashwat Publication

Published: 2024-07-01

Total Pages: 108

ISBN-13: 9360871699

DOWNLOAD EBOOK

This book is for everyone who is suffering from stress, anxiety, or depression. Discover the key to unlocking inner peace and resilience in "Overcoming the Shadows: Your Guide Through Depression". Whether you're a student battling academic pressures, a sweet love couple facing relationship strains, a married couple navigating the complexities of partnership, parents struggling to balance responsibilities, a working professional juggling career demands, or a senior citizen grappling with the challenges of aging, this book is your essential companion on the journey to mental well-being. From the subtle whispers of stress to the suffocating grip of depression, author Dr Reshma Khan explores the journey from onset to manifestation with clarity and compassion. Through poignant anecdotes and practical advice, the author reveals how seemingly harmless negative words can snowball into debilitating stress and, if left unchecked, spiral into the abyss of depression. In "Overcoming the Shadows", you'll uncover the root causes, debunk misconceptions, and learn to identify warning signs that can save you from the silent torment of mental anguish. Empowering readers with self-help strategies and urging the importance of seeking professional assistance when needed, this book serves as a beacon of hope in times of darkness. But it doesn't stop there. She passionately advocates for the power of community and urges readers to extend a helping hand to loved ones facing their own battles with depression. With its accessible language and heartfelt message, "Overcoming the Shadows" is not just a book; it's a lifeline for anyone who has ever felt overwhelmed by the weight of their own thoughts. Don't wait another moment to reclaim your mental well-being. Let "Overcoming the Shadows" be your guide to a brighter, more resilient tomorrow.

Healing the Healer Within
Healing the Healer Within

Author: Dr Cheri McDonald

Publisher:

Published: 2020-09-17

Total Pages: 334

ISBN-13:

DOWNLOAD EBOOK

You can be the healer you are called to be without feeling like a fraud. You know you are called to be a healer yet the fear of being an impostor continues to haunt you. You want to accept this calling, but you find yourself wondering, "who am I to be a healer?" Are you ready to break through your doubts and be the confident healer you know you are? Do you want to know how to trust those intuitive promptings and start making a difference? If you are ready and serious about helping others, this is the book for you. Here, trauma expert and healer, Dr. Cheri McDonald will help you discover the clarity and assurance you need to stop wishing and burst into your life's work. In Healing the Healer Within, you will learn how to: Conquer imposter syndrome and start believing in yourself Express confidence in being a healer Start doing the work you are called to right now. Keep going even when doubts arise Love the healer you've become Self-doubt doesn't have to stop you from your calling. This book is the You Do You for healers in the making. If you're ready to take a stand on who you are and what you really want, it's time to start.

Unleash the Dragon Within
Unleash the Dragon Within

Author: Steven Macramalla, Ph.D.

Publisher: North Atlantic Books

Published: 2019-08-27

Total Pages: 362

ISBN-13: 1623173663

DOWNLOAD EBOOK

Discover your Animal archetype to transform your martial arts practice and improve your physical, emotional, and sexual health A cognitive psychologist and respected martial art instructor brings to life the Animals of Ch'ien-lung, and how to live the martial art philosophy--on and off the mat! This martial art belongs to everyone, not just for self-defense but as a force for healing. Keen on detail, big in scope, Unleash the Dragon Within shows how to tap into the Cat and Snake aspects of your mind and body. When you combine the movement, breath and meditation of a Cat with a Snake you create the Dragon, bringing all you are to your athletic performance, spiritual practices and even your sexual relationships.

Releasing the Divine Healer Within
Releasing the Divine Healer Within

Author: Dr. Dennis Clark

Publisher: Destiny Image Publishers

Published: 2015-09-15

Total Pages: 180

ISBN-13: 0768407494

DOWNLOAD EBOOK

Unlock the Secrets to Walking in Divine Healing...as Science and the Supernatural CollideYou were not designed to live with pain, sickness, or emotional torment. The same God Who formed you is also your Healer. Greater still, this Divine Healer also lives within you.Get ready to experience the power of God like never before, as you uncover the...

Unleash The STORRIE Within
Unleash The STORRIE Within

Author: Allie Burch

Publisher: Independently Published

Published: 2021-10-30

Total Pages: 286

ISBN-13:

DOWNLOAD EBOOK

UNLEASH THE STORRIE(TM) WITHIN offers an all-encompassing view into the lives of 19 healthcare professionals who have chosen to step out of burnout and into a purpose filled life where whole-life balance is truly possible. Together, these authors are empowering others to reach their health goals without pharmaceuticals.Each story offers a unique perspective on why holistic health is often undervalued within the medical community, and why it's important that this changes in order for people to start living their healthiest and best lives. These women are on a mission to show the world that healing starts from within. The unleashing of these heart-wrenching stories based on personal experiences express the exact reason why this functional medicine uprising is necessary. Within these stories, you will gain priceless tools and resources that have served as the Why each of these women have reclaimed their lives and re-written their STORRIE(TM). No matter if you're working in the medical profession or not, you will find shared experiences throughout this book. Nobody deserved to live a life lacking health-related answers, experiencing failed treatment plans, feeling down, depressed, and unheard. You deserve to get to the root cause of what has prevented you from stepping into the life you deserve to live. "Everyone deserves a second chance to rewrite their STORRIE(TM) and become the best version of themselves. You are not alone, and it's time for your STORRIE(TM) to be unleashed, too!" Dr. Christine Manukyan, Bestselling Author, Functional Medicine Practitioner + Founder of Functional Medicine Business Academy(TM)

Fear Not!
Fear Not!

Author: Ami Thomson

Publisher: WestBow Press

Published: 2020-09-25

Total Pages: 172

ISBN-13: 1664202366

DOWNLOAD EBOOK

If someone had told Ami Thomson a few years ago she’d be sharing a battle strategy of victory over fear and hope for a God-blessed future, she’d never have believed it. Ami had lived gripped by fear from earliest childhood. Fear of an angry father. Fear of an angry divine Judge. Despite a successful career, marriage, and young family, by adulthood Ami found herself in a death-trap spiral of panic attacks, grueling pain, and hopelessness. No self-help books, therapy, or anti-depressants made a difference. A message of God’s grace, mercy, and love seemed too good to be true. In desperation, Ami turned for answers to the ultimate source, God’s Word. There she discovered the healing truth that a loving heavenly Father doesn’t want His children crippled by a spirit of fear but to be more-than-conquerors through the power of God’s Holy Spirit. Fear Not! Unleash the Conqueror Within was written for every person struggling with fear, insecurity, anxiety, depression, addiction, or hopelessness. Intended as a working journal, it offers a step-by-step action plan to defeat fear and become more-than-conquerors in Jesus Christ. With personal anecdote, practical help, and biblical principles, Ami shares from her own experience how to rise up, stand firm, kick fear back into its corner, knock it right out of the ring, and keep it defeated forever.

Healing from the Inside Out
Healing from the Inside Out

Author: Nauman Naeem

Publisher: Simon and Schuster

Published: 2017-09-12

Total Pages: 226

ISBN-13: 1844097749

DOWNLOAD EBOOK

Unleash your infinite potential and heal your chronic illness. This book takes you on a journey to the very core of your being. This is done through unravelling layers and layers of density that most of us accumulate throughout our lives, and which often initiate and perpetuate chronic disease. Once you touch the light of your being, you illuminate the dark recesses of your thoughts, emotions and your physical body, thus facilitating the healing of any chronic illness. The exercises given in this book allow you to gain more clarity about your life’s mission, heal old emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe and fearlessly embrace uncertainty. Dr. Naeem is a critical care specialist, pulmonologist and palliative care specialist, whose unique insights into healing stem from caring for tens of thousands of critically and chronically ill patients for more than a decade in two countries. This experience, combined with his own search for the meaning of existence and the true nature of ultimate reality, has culminated into the incredible journey which is the subject of this book.

Unleash your Wellness within
Unleash your Wellness within

Author: arun nayak

Publisher: Shashwat Publication

Published: 2023-11-17

Total Pages: 173

ISBN-13: 9395362731

DOWNLOAD EBOOK

The first step to moving forward in life is always to identify and recognize the problems or challenges that had been holding one back all the while. And if you seek sound mental health, you must first understand what has been hindering your mind from attaining well-being. What impedes the mind? Why does your mind restrict itself? Or rather, why do you restrict your mind from achieving all it can? From my research, studies, and experiences, I have been able to highlight and understand the obstructions to mental wellness. They are the agents that have been blocking you from getting the best out of you. I firmly believe that if I can help you solve the problems related to mental wellness, your life will take a new turn, and you will become unstoppable. Let us now move forward, dive in, and discuss how to know, understand and master the aforesaid obstacles so that you celebrate your well-being as you become unstoppable.