Ultimate Spa

Ultimate Spa

Author: Judy Chapman

Publisher: Tuttle Publishing

Published: 2012-12-11

Total Pages: 262

ISBN-13: 1462906621

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Asia is now at the forefront of the international spa movement with the creation of many of the world's finest luxury spas--most of which base their treatments on traditional Asian therapies and formulas. Drawing on the expertise of many of Asia's best therapists, doctors, and wellness experts from around the region, ultimate spa offers a comprehensive look at the finest spas in Asia and the unparalleled range of therapies they now offer. This spa pictorial not only describes Asia's best-known destination and day spas in detail, it delves deeply into the ancient wellness traditions of Ayurveda, TCM (Traditional Chinese Medicine), and other health and beauty secrets which are largely responsible for the phenomenal success of Asian spas today. The emphasis is on spiritual well-being and natural holistic curatives. All spas and photographs, many with extensive how-to sequences and detailed recipes and instructions. This book is a must-have for spa goers and spa professionals everywhere.


Drunk Yoga

Drunk Yoga

Author: Eli Walker

Publisher: Simon and Schuster

Published: 2019-01-15

Total Pages: 244

ISBN-13: 151074083X

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The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.


Office Spa

Office Spa

Author: Darrin Zeer

Publisher: Chronicle Books

Published: 2012-03-02

Total Pages: 97

ISBN-13: 0811878414

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From the creator of the bestselling Office Yoga comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology. Author Darrin Zeer taps into the healing principles behind aromatherapy, acupressure, meditation, reflexology, and even feng shui, creating quick and effective pampering treatments that are easy enough to do on the commute, at the computer, or in the conference room. Brimming with playful illustrations by Frank Montagna, this delightful desktop reference offers a suite of soothing ideas to relax, refresh, and renew.


Best Places to Stay in New England

Best Places to Stay in New England

Author: Christina Tree

Publisher: Houghton Mifflin Harcourt

Published: 2000

Total Pages: 736

ISBN-13: 9780618005314

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For long weekends, romantic getaways, and family vacations, the BEST PLACES TO STAY series describes an array of distinctive accommodations for discriminating travelers. The authors personally visit and evaluate each establishment, compiling accurate, reliable, up-to-date, and unbiased information for anyone who insists on nothing but the best. Country Inns; Bed & Breakfasts; Lodges, Spas; Resorts; Romantic Hideaways; Guest Farms; Grand Old Resorts. Describes more than 350 accommodation choices in Maine, Vermont, New Hampshire, Massachusetts, Connecticut, and Rhode Island.


50 Best Girlfriends Getaways in North America

50 Best Girlfriends Getaways in North America

Author: Marybeth Bond

Publisher: National Geographic Books

Published: 2009

Total Pages: 355

ISBN-13: 1426204604

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From big city blow-outs and small-town artsy weekends to adventure escapes and pampering retreats, here are great ideas for women-only trips to celebrate milestones, renew old friendships, and bond with daughters and sisters.


Clean Skin from Within

Clean Skin from Within

Author: Trevor Cates

Publisher: Fair Winds Press (MA)

Published: 2017-03-15

Total Pages: 211

ISBN-13: 1592337430

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Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.


Los Angeles Magazine

Los Angeles Magazine

Author:

Publisher:

Published: 2000-05

Total Pages: 184

ISBN-13:

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Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.


Spa Breaks - The Guide from Pearl Escapes August 2012

Spa Breaks - The Guide from Pearl Escapes August 2012

Author: Pearl Howie

Publisher: Lulu.com

Published: 2012-08-14

Total Pages: 121

ISBN-13: 1291030476

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Whether you're a first time or a regular spa visitor it can be hard to choose a new spa to enjoy. Which is why every single spa in this guide has been tried and tested by the author, and only the best are recommended. Pearl has visited some of the world's best spas to see if they are worth their price tags, as well as some of the cheapest (and weirdest) and gives detailed reviews on their facilities, attendants and treatments - as well as just what is included. From Blue Lagoon in Iceland to Thermae Bath Spa, England, from Palais Rhoul in Marrakech to Mandarin Spa, Hong Kong, from Acquapura Thalasso and Spa Centre in Zadar, Croatia to Spa London in Bethnal Green this guide to spa breaks will help you make your spa dreams a reality. As well as the cost of each spa, this guide also gives the actual cost of the whole spa break, including flights and a recommended hotel so you can easily see just how affordable and practical each spa break is.


The World's Best Cities

The World's Best Cities

Author: National Geographic

Publisher: National Geographic Books

Published: 2014

Total Pages: 340

ISBN-13: 1426213786

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Delving into the heart and soul of more than 225 cities around the globe, World's Best Cities is a glossy, glorious tribute to cosmopolitan life. In photos and words, this irresistible volume showcases long-established great cities like Paris, Rome, New York, London, and Tokyo, as well as exciting up-and-comers, including Denver, Asheville, Oslo, and Abu Dhabi. As readable as it is beautiful, this expansive travel guide offers a playful, informative mix of inspirational personal narratives; photo galleries, and fun facts; plus sidebars on oddities; where to find the best food and shopping; novels that capture a particular city's atmosphere; local secrets; and more. Many additional cities appear in illustrated lists, such as eco-friendly cities, foodie cities; and happiest cities. The twenty-first century is the Century of the City, and on-the-go visitors and armchair travelers alike will make World's Best Cities a must-have volume to accompany all their urban adventures.


Medical Tourism

Medical Tourism

Author: Stephanie Watson

Publisher: Bloomsbury Publishing USA

Published: 2012-04-23

Total Pages: 207

ISBN-13:

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From exotic spa treatments to euthanasia, this book examines the background and social context of medical tourism—the practice of traveling for health care. This work also documents how this industry is reshaping the face of medicine worldwide for individuals, local communities, and national health care systems. Medical Tourism: A Reference Handbook provides an accessible overview of the state of medical tourism, written from a balanced, unbiased perspective. The authors provide relevant social context for this controversial topic, discussing the state of extremely limited research data on medical tourism; the ethical issues involved, such as traveling to have a black-market organ transplanted; and the significant impact of medical tourism on health care systems—that of the United States, and those of the destination countries. The book highlights many contemporary problems, controversies, and implications of medical tourism both for individuals and health care systems, and presents thought-provoking potential solutions. The topic of medical tourism is also addressed against the backdrop of current healthcare reforms in the United States. Readers can reference a wealth of additional material on medical tourism, ranging from original documents to extensive directories of selected organizations and resources.