Tae Kwon Do
Tae Kwon Do

Author: Yeon Hee Park

Publisher: Simon and Schuster

Published: 2014-01-02

Total Pages: 326

ISBN-13: 1628738456

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Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It is perfect for both students trying to master techniques and teachers looking for a reliable reference. The authors believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced. This book will guide students as they figure out what Tae Kwon Do means to them.

Black Belt Tae Kwon Do
Black Belt Tae Kwon Do

Author: Yeon Hwan Park

Publisher: Skyhorse Publishing Inc.

Published: 2013-08

Total Pages: 289

ISBN-13: 1620875748

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"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].

The Complete Idiot's Guide to Tae Kwon Do
The Complete Idiot's Guide to Tae Kwon Do

Author: Karen Eden

Publisher: Penguin

Published: 1998

Total Pages: 324

ISBN-13: 9780028623894

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A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines

Tae Kwon Do
Tae Kwon Do

Author: Yeon Hee Park

Publisher:

Published: 1999-01

Total Pages: 218

ISBN-13: 9780816038381

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Warming up exercises -- Basic techniques -- Forms -- Sparring techniques -- Practical applications -- Breaking techniques -- Philosophy of Tae Kwon Do -- Rules of competition -- Belt system -- Tae Kwon do Terminology -- Sanctioned Tae Kwon Do competitions -- Sanctioned National Tae Kwon Do competitions -- Making contact.

Complete Kicking
Complete Kicking

Author: Sang H. Kim

Publisher: Turtle Press

Published: 2009

Total Pages: 260

ISBN-13: 9781934903131

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This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.

Complete Taekwondo Poomsae
Complete Taekwondo Poomsae

Author: Kyu-hyŏng Yi

Publisher: Turtle Press

Published: 2007

Total Pages: 468

ISBN-13: 9781880336922

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Grandmasters Kyu Hung Lee and Sang H. Kim have combined their extensive taekwondo knowledge to teach you not only the 25 official taekwondo poomsae, but the meaning of the forms, the principles of Poomsae performance and the philosophy that underlies the techniques. -- from Amazon.com.

Taekwondo Basics
Taekwondo Basics

Author: Scott Shaw

Publisher: Tuttle Publishing

Published: 2012-02-07

Total Pages: 196

ISBN-13: 1462904858

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Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Taekwondo class? The essential elements--stances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training with other conditioning exercises, such as running and biking Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more Resources that can help you further develop your Taekwondo practice Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

Tae Kwon Do
Tae Kwon Do

Author: Dong Keun Park

Publisher:

Published: 2006

Total Pages: 0

ISBN-13: 9781931229463

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This manual on tae kwon do gives comprehensive physical and mental guidance for belt levels from white through black, offering coverage of essential hand and foot techniques, blocks, and strikes. There are complete listings of both Olympic rules and World Tae Kwon Do Federation sparring guidelines. In addition to the practical aspects, the book delves into the philosophy and history of tae kwon do, giving a closer look at the "art" of this martial art.

Ultimate Tae Kwon Do
Ultimate Tae Kwon Do

Author: Bryan McWhorter

Publisher:

Published: 2016-05-04

Total Pages: 102

ISBN-13: 9781533108296

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Gain explosive speed and force as you learn how to train like a champion. The author shows training methods to improving Tae Kwon Do skills at an accelerated pace. Accelerate skill by understanding how to make the most of training sessions and have more fun. Tae Kwon Do requires a big commitment of time and energy. We need to train in a way that is fun and gives us the biggest return on your efforts. Learn how to improve speed, power, self-defense and sparring. All martial arts can benefit from this training approach.