Try to Control Yourself
Try to Control Yourself

Author: Dan Malleck

Publisher: UBC Press

Published: 2012-04-19

Total Pages: 326

ISBN-13: 0774822236

DOWNLOAD EBOOK

Countless authors, historians, journalists, and screenwriters have written about the prohibition era, an age of jazz and speakeasies, gangsters and bootleggers. But only a few have explored what happened when governments turned the taps back on. Dan Malleck shifts the focus to Ontario following repeal of the Ontario Temperance Act, an age when the government struggled to please both the “wets” and the “drys,” the latter a powerful lobby that continued to believe that alcohol consumption posed a terrible social danger. Malleck’s investigation of regulation in six diverse communities reveals that rather than only pandering to temperance forces, the Liquor Control Board of Ontario sought to define and promote manageable drinking spaces in which citizens would learn to follow the rules of proper drinking and foster self-control. The regulation of liquor consumption was a remarkable bureaucratic balancing act between temperance and its detractors but equally between governance and its ideal drinker.

Intimacy and Desire
Intimacy and Desire

Author: Dr David Schnarch

Publisher: Scribe Publications

Published: 2010

Total Pages: 449

ISBN-13: 1921640324

DOWNLOAD EBOOK

In this groundbreaking book, Dr. David Schnarch, one of the foremost experts on sexuality and relationships, explains why normal healthy couples in long-term relationships have sexual desire problems, regardless of how much they love each other or how well they communicate. In-depth examples of couples he has counselled reveal his unique understanding of common-but-difficult sexual desire problems that affect couples of all ages. Combining compassion and clinical wisdom, Dr. Schnarch explains how to use his revolutionary Four Points of Balance approach to resolve low desire, mismatched desire, sexual boredom, and the emotional gridlock that accompanies these problems. Intimacy and Desire provides a roadmap for how couples can transform common sexual desire problems into self-exploration and personal development that leads to psychological and spiritual growth, stronger relationships, and more powerful and meaningful desire for each other. It provides time-proven comprehensive solutions that help couples reconnect with each other sexually, and take their intimacy and passion to new, previously unexplored heights.

What to Say When You Talk to Your Self
What to Say When You Talk to Your Self

Author: Shad Helmstetter

Publisher: Simon and Schuster

Published: 2017-06-20

Total Pages: 224

ISBN-13: 1501171992

DOWNLOAD EBOOK

Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life

Willpower
Willpower

Author: Roy F. Baumeister

Publisher: Penguin

Published: 2011-09-01

Total Pages: 272

ISBN-13: 1101543779

DOWNLOAD EBOOK

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Control Yourself
Control Yourself

Author: David R. Wheeler

Publisher: Burnham Incorporated Pub

Published: 1976

Total Pages: 180

ISBN-13: 9780882292076

DOWNLOAD EBOOK

Offers a general framework for behavior modification as well as specific advice on developing intellectual creativity, powers of relaxation, emotional health, and positive attitudes

How to Control Yourself in Love
How to Control Yourself in Love

Author: Deepak Rajsuman

Publisher: Authors Tree Publishing

Published: 2024-08-30

Total Pages: 104

ISBN-13: 8197784973

DOWNLOAD EBOOK

The book "How to Control Yourself in Love" will be beneficial for every young person who is in love or has gone through a breakup. It provides 23 rules on how to control oneself, strengthen emotionally, and move forward in life. By following these rules, every young person can progress. This book will help you become mentally strong and ignite a passion for reading and working.

Why Is My Child in Charge?
Why Is My Child in Charge?

Author: Claire Lerner

Publisher: Rowman & Littlefield

Published: 2021-09-02

Total Pages: 219

ISBN-13: 153814901X

DOWNLOAD EBOOK

Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Codependent No More
Codependent No More

Author: Melody Beattie

Publisher: Simon and Schuster

Published: 2009-06-10

Total Pages: 155

ISBN-13: 1592857922

DOWNLOAD EBOOK

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.