Tranquil Sitting

Tranquil Sitting

Author: Yin Shih Tzu

Publisher: Singing Dragon

Published: 2012-09-01

Total Pages: 99

ISBN-13: 184819112X

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This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.


Tranquil Sitting

Tranquil Sitting

Author: Yin Shih Tzu

Publisher: Singing Dragon

Published: 2012-09-15

Total Pages: 98

ISBN-13: 0857010905

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Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong. The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantric practice of opening the crown of the head. Thus giving the reader an idea of the long-term process of meditation practice and the deep healing that can result from it. Faithfully translated from the Chinese, this is an influential text that belongs on the bookshelves of everyone with an interest in Taoist practice and meditation.


Introduction To Zen Training

Introduction To Zen Training

Author: Omori

Publisher: Routledge

Published: 2012-11-12

Total Pages: 312

ISBN-13: 1136167331

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First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.


Quiet Sitting

Quiet Sitting

Author: Chen Yingning

Publisher: Shanghai Press

Published: 2012-04-10

Total Pages: 144

ISBN-13: 9781602201286

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Jing Gong (quiet sitting) has been shrouded in mysticism since it traveled out of the Far East and across the shores to the West. Along the way, new schools of thought developed and the essential keys to the simple practice that is Jing Gong had been lost. Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century. This no-frills handbook is essential to anyone who is interested in the Eastern technique of breathing for a healthy mind and body. Free of esoteric words and phrases, this book offers beginner students a basic, yet powerful, knowledge of the breath: where it comes from, how it is distributed throughout the body, and how to harness it to heal from within. Whether you are looking for alternative ways to improve your physical health, maintain your mental well being, or curious about breathing meditations, Quiet Sitting provides the basic tools needed to get started.


The Daoist Tradition

The Daoist Tradition

Author: Louis Komjathy

Publisher: Bloomsbury Publishing

Published: 2013-06-20

Total Pages: 400

ISBN-13: 1441196455

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Using a historical, textual and ethnographic approach, this is the most comprehensive presentation of Daoism to date. In addition to revealing the historical contours and primary concerns of Chinese Daoists and Daoist communities, The Daoist Tradition provides an account of key themes and defining characteristics of Daoist religiosity, revealing Daoism to be a living and lived religion. Exploring Daoism from a comparative religious studies perspective, this book gives the reader a deeper understanding of religious traditions more broadly. Beginning with an overview of Daoist history, The Daoist Tradition then covers key elements of Daoist worldviews and major Daoist practices. This is followed by a discussion of the importance of place and sacred sites as well as representative examples of material culture in Daoism. The work concludes with an overview of Daoism in the modern world. The book includes a historical timeline, a map of China, 25 images, a glossary, text boxes, suggested reading and chapter overviews. A companion website provides both student and lecturer resources: http://www.bloomsbury.com/the-daoist-tradition-9781441168733/


Techniques In Adlerian Psychology

Techniques In Adlerian Psychology

Author: Jon Carlson

Publisher: Taylor & Francis

Published: 2013-09-27

Total Pages: 520

ISBN-13: 1135893950

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Presenting a collection of classic and recent papers reprinted from the Journal of Individual Psychology and Individual Psychology that represent the purpose, methods and spirit of techniques in Adlerian psychology. The editors have prefaced the text with a statement of the goasl of Alderian theory, as well as the goals of the techniques presented.


The Teachings of Master Wuzhu

The Teachings of Master Wuzhu

Author: Wendi L. Adamek

Publisher: Columbia University Press

Published: 2011-09-20

Total Pages: 224

ISBN-13: 0231527926

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The Record of the Dharma-Jewel Through the Generations (Lidai fabao ji) is a little-known Chan/Zen Buddhist text of the eighth century, rediscovered in 1900 at the Silk Road oasis of Dunhuang. The only remaining artifact of the Bao Tang Chan school of Sichuan, the text provides a fascinating sectarian history of Chinese Buddhism intended to showcase the iconoclastic teachings of Bao Tang founder Chan Master Wuzhu (714–774). Wendi Adamek not only brings Master Wuzhu's experimental community to life but also situates his paradigm-shifting teachings within the history of Buddhist thought. Having published the first translation of the Lidai fabao ji in a Western language, she revises and presents it here for wide readership. Written by disciples of Master Wuzhu, the Lidai fabao ji is one of the earliest attempts to implement a "religion of no-religion," doing away with ritual and devotionalism in favor of "formless practice." Master Wuzhu also challenged the distinctions between lay and ordained worshippers and male and female practitioners. The Lidai fabao ji captures his radical teachings through his reinterpretation of the Chinese practices of merit, repentance, precepts, and Dharma transmission. These aspects of traditional Buddhism continue to be topics of debate in contemporary practice groups, making the Lidai fabao ji a vital document of the struggles, compromises, and insights of an earlier era. Adamek's volume opens with a vivid introduction animating Master Wuzhu's cultural environment and comparing his teachings to other Buddhist and historical sources.