Your bedroom should be a safe haven, but unfortunately more and more research is revealing that the bedroom may be one of the most toxic places in the home. Consider that the average conventional mattress contains more toxic chemicals than a 50 gallon oil drum, and that our skin, the largest organ of the body, is also the most porous entry point. It is no wonder that chemicals found in mattresses, known to cause toxic reproductive effects, are regularly being found at significant levels in human blood samples. Walter Bader outlines the dangers of the toxic threats lurking in the home so that, armed with knowledge, you can defend yourself and your family against them.
We spend one-third of our lives in bed, and that’s just when sleeping! Yet most of us haven’t given thought to the toxic chemicals in our mattresses that we breathe in all night, or absorb through our skin. The bedroom should be a safe haven, but unfortunately more and more research reveals the bedroom may be one of the most toxic places in the home. Consider the average conventional mattress contains more toxic chemicals than a 50 gallon oil drum, and our skin, the largest organ of the body, is also the most porous entry point. It’s no wonder chemicals found in mattresses, known to cause toxic reproductive effects, are regularly found at significant levels in human blood samples. Walter Bader outlines the dangers of the variety of toxic threats lurking in the typical American bedroom so that, armed with this knowledge, you can defend yourself and your family against them
Most of us spend about one-third of our lives in bed'and that's just when we're sleeping. According to the National Sleep Foundation, between 50 and 70 million Americans suffer from sleep disorders, and 40 million of us have chronic sleep problems. What most people don't realize is that the bed they sleep in can be the actual cause of their problems. Many popular mattresses are a chemical nightmare, constructed of polyurethane foam, which is made from a petrochemical base combined with a chemical potpourri of stabilizers, catalysts, surfactants, fire retardants, antimicrobial additives and colorants. These chemicals are associated with environmental problems as well as human health hazards such as chronic bronchitis, impaired lung function, breathlessness, nausea, vomiting and allergic reactions. Some are potential carcinogens and reproductive toxins. In Sleep Safe, you'll learn how beds may be one of the single-most overlooked causes of people's health problems in the world today. Author Walt Bader shows you how to shop for a safe and healthy organic mattress, and provides tips for eliminating toxins in all parts of your bedroom'from the walls to the floors to the closets. Whether you are interested in a cleaner environment or improved health for you and your family, Sleep Safe is essential reading for a good night's sleep. Book jacket.
Bedroom Feng Shui was a best-seller when The Crossing Press first published it in 2001. It is now available in a revised, expanded edition. In feng shui, the bedroom is the most important room. It has the most influence in a persons life, because of the amount of time spent there, a third of a lifetime. For many people the bedroom is the only room that is theirs. The book explains everything a person needs to know when applying feng shui to their bedroom. People sense that the location of the bed is important and wonder, Is my bed in the best location? The main factors in making that decision are the location of the doors, windows, and bathrooms, as well as any features on the ceiling such as beams or ceiling fans. Many different types of beds are evaluated, as well as the bedding and any other fabric in the room. Various furniture choices are discussed, especially since some bedrooms must be multifunctional. Many optional solutions are offered when problem situations are mentioned. Every object commonly in bedrooms (clocks, rugs, lamps) is carefully discussed. Some items are too yang (such as mirrors) and should be used sparingly, and too many items make the room too yin and stifle the energy. The various details, such as color, texture, lighting, and artwork, that help a bedroom support sound sleep, are thoroughly covered. No detail is overlooked, says author Susan Levitt. Chapters are devoted to special bedrooms such as children's rooms, studio apartments, and guestrooms. Even the bathroom is covered, since it is often adjacent to a bedroom. The feng shui bagua is thoroughly explained, telling the location and use of the Wealth Corner and the Relationship Corner, which are famous, for good reason, in feng shui. Harmony and prosperity are often the main reasons people first try feng shui. This book is based on Form School feng shui, not Compass School. Form School could be called the common sense school, because it is based on the form or shape of objects. The book does not discuss lucky directions or numbers, which are not a concern in Form School. Bedroom Feng Shui is for beginners as well as for those with more feng shui knowledge. If someone has studied feng shui, they are aware of the power of the bedroom, and will appreciate the attention to detail in this book.
Counterstrain -- Acupuncture for headache -- Acupuncture for nausea and vomiting -- Saline nasal irrigation -- Bioenergetics -- Integrating spiritual assessment and care -- Therapeutic homeopathy -- Human energetic therapies -- Other therapeutic considerations -- Creating a greener clinic: the impact of global warming on health -- Creating ceremony and ritual in the medical encounter -- Appendix: laboratory testing resources in integrative medicine.
Integrative Medicine, by Dr. David Rakel, provides the practical, evidence-based guidance you need to safely and effectively integrate complementary and alternative medical treatments into your practice. This medical reference book lays the framework for making the best use of these therapeutic modalities and understanding the mechanisms by which these interventions work, keeping you at the forefront of the trend toward integrative health care. Incorporate therapeutic integrative medicine modalities into clinical practice through the "Tools for Your Practice" section that offers how-to application for recommending mediation, prescribing probiotics, and how to do an elimination diet. Apply integrative treatments for a full range of diseases and conditions including autism, stroke, chronic fatigue syndrome, and various forms of cancer...see how to advise patients on health maintenance and wellness...and get valuable advice on topics such as meditation, diet, and exercises for back pain. Avoid potential complications with recommended dosages and precautions. Enhance patient care with therapy-based guidance and printable patient education guides. Implement proven integrative treatments for various diseases thanks to an evidence-based therapeutic approach. Weigh the likely effectiveness of various treatments vs. their potential harm with helpful icons based on the SORT (Strength of Recommendation Taxonomy) method. Validate potential interventions through the latest research in genomics and advanced imaging technologies, such as MRI.
In the latter half of the 1800s, widespread suspicion and anxiety emerged when wives of all ages and social status were accused of killing their husbands with poison. However, what seemed like a massive spike in murderous wives across the United Kingdom and United States may not have been a spike at all, but rather a poison panic caused by hungry newspapers and mass hysteria. This work explores several high-profile cases of women on trial for murdering their husbands with poison. Lust, money and power were often central to the accusations, and the sensational news coverage set off a century-long witch hunt. No woman was safe from suspicion during this untold chapter in the history of crime.
Fifteen years ago, Jay Freeman, a mental health social worker began to hear unusual stories from numerous emotionally and physically drained Australian parents who were laboring over their adult son’s bizarre social withdrawal behavior and lack of emotional adulthood. For those caught in severe, long-term social withdrawal
What if the cause of your chronic health condition or your mental health challenges was lurking silently behind the walls of your home? An estimated 10 million Americans suffer from mould toxicity, and many don't even know it. In The Toxic Mold Solution, author Laura Linn Knight shares the most up-to-date research into mould and mould toxicity, guidance from experts in the field, case studies from families healing from mould exposure, and her own personal experiences with the devastating effects of mould. Along the way, you'll also discover a multitude of healing tools and exercises to help you: Recognise the physical and psychological symptoms of mould toxicity; Locate resources for testing your home and your body for mould; Discover the protocols you need to detox your body; Develop tools that will support your emotional well-being throughout the process; And more. The Toxic Mould Solution will empower you to be your family's advocate and champion on the journey to detoxify your hom
This latest version of Information Resources in Toxicology (IRT) continues a tradition established in 1982 with the publication of the first edition in presenting an extensive itemization, review, and commentary on the information infrastructure of the field. This book is a unique wide-ranging, international, annotated bibliography and compendium of major resources in toxicology and allied fields such as environmental and occupational health, chemical safety, and risk assessment. Thoroughly updated, the current edition analyzes technological changes and is rife with online tools and links to Web sites. IRT-IV is highly structured, providing easy access to its information. Among the "hot topics covered are Disaster Preparedness and Management, Nanotechnology, Omics, the Precautionary Principle, Risk Assessment, and Biological, Chemical and Radioactive Terrorism and Warfare are among the designated. - International in scope, with contributions from over 30 countries - Numerous key references and relevant Web links - Concise narratives about toxicologic sub-disciplines - Valuable appendices such as the IUPAC Glossary of Terms in Toxicology - Authored by experts in their respective sub-disciplines within toxicology
