Total Health the Chinese Way

Total Health the Chinese Way

Author: Jas Marianne

Publisher: ReadHowYouWant.com

Published: 2010-06-29

Total Pages: 490

ISBN-13: 1458778231

DOWNLOAD EBOOK

A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.


The China Study: Revised and Expanded Edition

The China Study: Revised and Expanded Edition

Author: T. Colin Campbell

Publisher: BenBella Books, Inc.

Published: 2016-12-27

Total Pages: 496

ISBN-13: 1942952902

DOWNLOAD EBOOK

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.


The Chinese Way to Health: A Self Help Guide to Traditional Chinese Medicine

The Chinese Way to Health: A Self Help Guide to Traditional Chinese Medicine

Author: Stephen Gascoigne

Publisher: New Age Books

Published: 2004-02

Total Pages: 164

ISBN-13: 9788178221601

DOWNLOAD EBOOK

The Book Is Related To Chinese System Of Medicine Which Originated About 4000 Years Back. Its Emphasis On Maintaining Health Rather Than Nerely Treating Disease And Ill Health. Has 8 Useful Chapters Starting With The Origin And The Last Being On Techniques And Training Of Practioners. Very Well Illustrated.


Thyroid Power

Thyroid Power

Author: Richard L. Shames

Publisher: Harper Collins

Published: 2009-03-17

Total Pages: 422

ISBN-13: 006183677X

DOWNLOAD EBOOK

Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure -- all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America. Thyroid Power can help you determine whether you're one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional triggers; and offers tips from thyroid support groups. By following this clear 10-step program and working with your health practitioner, you can channel the incredible power of your thyroid into greater health and well-being.


The Chinese Way to Healing

The Chinese Way to Healing

Author: Misha Ruth Cohen

Publisher: Misha Ruth Cohen, OMD, L.Ac.

Published: 1996

Total Pages: 323

ISBN-13: 0399522328

DOWNLOAD EBOOK

The Chinese Way to Healing: Many Paths to Wholeness is an essential guide to achieving total health in mind, body, and spirit. By showing you the powerful benefits of Chinese medicine - particularly acupuncture, massage, nutrition, meditation and herbs - along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life.


The Hepatitis C Help Book

The Hepatitis C Help Book

Author: Misha Ruth Cohen

Publisher: Dearborn Trade Publishing

Published: 2001-05-14

Total Pages: 308

ISBN-13: 9780312263362

DOWNLOAD EBOOK

Hepatitis C has been called "the emergent and preeminent public-health problem of the twenty-first century-surpassing HIV." It has also been dubbed "The Shadow Epidemic," because it is one of the most clandestine of viruses and infects healthy people who have no idea they are being attacked by something they can't even detect. Now, two experts on hepatitis C have teamed up to write a complete guide to orthodox and alternative treatment options. The book includes programs for self-care, nutritional and fitness plans, and a comprehensive Western and Chinese medical treatment program.


History of Meat Alternatives (965 CE to 2014)

History of Meat Alternatives (965 CE to 2014)

Author: William Shurtleff

Publisher: Soyinfo Center

Published: 2014-12-18

Total Pages: 1437

ISBN-13: 1928914713

DOWNLOAD EBOOK

The world's most comprehensive, well documented and well illustrated book on this subject. With extensive index. 435 color photographs and illustrations. Free of charge in digital PDF format on Google Books.


Public Debt Dynamics of Europe and the U.S.

Public Debt Dynamics of Europe and the U.S.

Author: Dimitris N. Chorafas

Publisher: Elsevier

Published: 2013-10-19

Total Pages: 388

ISBN-13: 0124200273

DOWNLOAD EBOOK

Public Debt Dynamics of Europe and the U.S., provides the evidence and implications of current policies by sovereigns and central banks, in dealing with the debt abyss. It brings in perspective the diversity of opinion reigning in modern economics and finance and outlines the themes which, among themselves, are defining the society in which we live. Our epoch has accepted the theory that leveraging is good for a person, a company or even a nation. This has led to the debt syndrome and its disastrous aftereffects. Throughout the book evidence emerges that piling up public debt can lead to an unmitigated disaster. This is demonstrated through case studies on Greece, Spain, Italy, France and the United States – in short, those western countries that nowadays have lost control of their senses and of their economy. This book uses real life examples, using case studies as evidence of good and bad approaches to social, economic and financial life. Live events also help as undisputable demonstrators of successes and failures in the search for solutions in getting out of the hole western governments find themselves. As Denis Healey, a former British chancellor of the Exchequer, once said: "The first law of holes is that if you are in one stop digging. - Provides insight and implications on the current policies of sovereigns and central banks - Uses real life practical examples and case studies on Greece, Spain, Italy, France and the United States - Examines developing countries, particularly BRICS, and their exposure to debt - Focuses on public health and the effects it has on the economy


The Palgrave Handbook of Globalization with Chinese Characteristics

The Palgrave Handbook of Globalization with Chinese Characteristics

Author: Paulo Afonso B. Duarte

Publisher: Springer Nature

Published: 2023-01-07

Total Pages: 810

ISBN-13: 9811967008

DOWNLOAD EBOOK

This handbook offers readers various perspectives on globalization and multilateralism with Chinese characteristics. Its originality is derived from the hybrid approaches the handbook takes, where chapters provide complementary, intertwined, and multi-level analysis on the topic. Based on contributions of scholars and practitioners from a number of countries, the handbook helps readers to comprehend ongoing debates on the Belt and Road Initiative and global governance, within a shifting balance of world power, characterized by competing views between Western and Chinese norms, standards, values, and narratives. Split into three Parts, and consisting of 46 chapters, the handbook views globalization as comprehensive concept that benefits from the contributions of various disciplines such as geography, geo-economics, political science and international relations. In producing one of the most ambitious and updated outputs on the topic, the handbook as a whole seeks to discuss what globalization with Chinese characteristics looks like, and the role of the Belt and Road Initiative in this process.