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Coming Alive

Author: Barry Michels

Publisher: Random House

Published: 2017-08-22

Total Pages: 320

ISBN-13: 0812994124

“The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks). Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette

Tools and Their Uses

Author: U.S. Bureau of Naval Personnel

Publisher: Courier Corporation

Published: 2013-01-18

Total Pages: 193

ISBN-13: 0486152448

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Teaches correct operation of all the basic hand and power tools, fasteners, and measuring devices you are likely to need. 329 illustrations.

Hand Tools

Author: Aldren A Watson

Publisher: W. W. Norton & Company

Published: 2002-04-30

Total Pages: 420

ISBN-13: 9780393322767

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For those who would like to have the benefit of a woodworker's extensive experience, this illustrated guide explores the tools of the trade and how to use them. 450 line drawings throughout. 416 p.

The Tools

Author: Phil Stutz

Publisher: Random House

Published: 2012-05-29

Total Pages: 195

ISBN-13: 0679644458

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NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.

The Tool Book

Author: Phil Davy

Publisher: Penguin

Published: 2018-04-03

Total Pages: 258

ISBN-13: 1465477675

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This user's guide to over 200 hand tools highlights how to use tools effectively, understand them better, and how to properly care for them. Salute generations of craftsmanship, ingenuity, and know-how with The Tool Book. Explore tools from every angle, with detailed patent drawings, exploded diagrams, and step-by-step illustrations of tools in action with the science behind the techniques. Gallery pages display different types of hammers, spades, or chisels, while expert advice tells you what to look for when choosing a tool, and how to use it and care for it best. Discover why each tool is perfect for the job, and why it deserves a prominent spot in your shed, workshop, studio, or makerspace. The perfect gift for craftsmen, makers and anyone with an interest in DIY.

Japanese Woodworking Tools

Author: Toshio Ōdate

Publisher:

Published: 1984

Total Pages: 189

ISBN-13: 9780918804198

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This text shows how to use Japanese tools effectively and maintain them properly, and explains the role they play in traditional Japanese craftsmanship. It describes how to create razor-sharp cutting edges and introduces almost 50 different planes.--This text refers to the Paperback edition.

Tools of the Trade

Author: Richard A. Fritz

Publisher: PennWell Books

Published: 1997

Total Pages: 196

ISBN-13: 9780912212623

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Each day, firefighters throughout the country use numerous tools. Without the knowledge of how and when to use these tools. Without the knowledge of how and when to use these tools, they become ineffective and a waste of space on the apparatus. Contents: Introduction Cutting tools Prying tools Striking tools Pole Personal tools Several-in-one tools Tools Maintenance Tool combinations Tool on fire apparatus.

Tools

Author: Steve Dodds

Publisher: Richmond Hill, Ont. : Firefly

Published: 2005

Total Pages: 228

ISBN-13: 9781554070602

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A practical reference to 150 power and hand tools. Whether you have a job in mind and don't know where to start or simply want to feel more knowledgeable at the hardware store, Tools is the ultimate blueprint for getting equipped and getting started. This uncomplicated beginner's reference covers all the essentials. Divided into three sections, the first covers where to find quality tools and what to look for to ensure years of reliable use. Valuable safety tips include how to avoid power tool accidents as well as guarding against toxins in treated wood, preventing electrical and chemical fires, and more. The second section outlines eight basic tool kits along with a list of tools for each: Home/apartment Kit House kit Plumbing kit Electrical kit Machine and metal kit Car kit Child's kit The third section is a guide to almost every common hand and power tool. Each page features a photograph of the tool accompanied by a concise, jargon-free explanation. Quick reference symbols identify the tool's relative cost, necessity, and skill level required to use it. The tools are organized and cross-referenced by task: measuring, cutting, making holes, holding and supporting work, shaping, driving and prying, fastening, sanding, and storage and protection. Helpful tips suggest alternative tools for a single job. There's also information for setting up and organizing a workshop that includes advice for lay-out, utilities, organizing tools and more. Tools is an essential reference and a must for every homeowner and crafter.