TLC Diet

TLC Diet

Author: Timothy Pyke

Publisher:

Published: 2015-12-10

Total Pages: 74

ISBN-13: 9781519779496

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Burn Fat and Lose Weight Rapidly with this amazing 7 day TLC diet meal plan! Get this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device. Hundreds of thousands of people across the globe have discovered the health benefits of the TLC diet and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases. The TLC Diet is a heart friendly diet designed to have your body shed excess weight and burn stubborn fat. It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease and cancer risks, lower blood pressure, and reduce cholesterol. Inside this book You will find 20 delicious TLC diet recipes to kick start your weight loss goals You Will Learn... Fats and Cholesterol Sugars and Carbohydrates The Role of Fats in our Metabolism How to Find your energy Requirements TLC Diet Mistakes 7 Days of Fat Blasting Recipes And Much, Much, More! Download your copy now! Take action with these amazing recipes and you will achieve all of your weight loss and health goals.


5: 2 Diet for Diabetics: Control Your Diabetes for Life

5: 2 Diet for Diabetics: Control Your Diabetes for Life

Author: Markus Schulz

Publisher: PWPH Publications

Published:

Total Pages: 361

ISBN-13:

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You can adopt 5:2 approaches to lose weight and help you fight Diabetes, high blood pressure and cardiovascular disease. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book. A slow steady healthy weight loss using nutritional change and exercise is associated with beneficial effects on the heart, blood pressure, and cholesterol levels. In addition, weight loss can reduce "insulin resistance" and make muscles and fat tissues more sensitive to circulating insulin levels in the blood. But before you start a diabetes weight loss plan, it's important to work closely with your doctor or diabetes educator - because while you’re dieting, your blood sugar, insulin, and medications need special attention.


Fitness Professional's Handbook

Fitness Professional's Handbook

Author: Edward T. Howley

Publisher: Human Kinetics

Published: 2022-06-02

Total Pages: 593

ISBN-13: 1718216424

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Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. The text uses the latest standards, guidelines, and research from authorities in the field to prepare readers for certification and arm them with the knowledge to work with a variety of clients and populations. This full-color text incorporates information from the 10th edition of ACSM’s Guidelines for Exercise Testing and Prescription and the Physical Activity Guidelines for Americans exercise and physical activity recommendations for adults, older adults, children, and those with special needs. The text embraces the importance of communication between allied health and medical professionals with those in the fitness arena to provide readers with a foundation for prescribing exercise and delivering need- and goal-specific physical activity and fitness programs. Every chapter has been updated, allowing readers to explore the newest theories and research findings and apply them to real-world situations. The following are among the most significant changes to the seventh edition: Related online content delivered via HKPropel that includes an online video library containing 24 video clips to help readers better apply key techniques covered in the book, as well as fillable forms that students can use beyond the classroom A new chapter, “Training for Performance,” helps professionals expand their practice to work with recreational athletes who have performance-related goals New information, including the consequences of exercise-induced muscle damage (rhabdomyolysis), devices used to track physical activity and estimate energy expenditure (e.g., accelerometers), relative flexibility and the role of lumbopelvic rhythm in back function, the importance of progression in an exercise prescription, and the professional standard of care associated with HIIT programs reflects recent topics of interest and research Updated statistics on CVD and CHD from the American Heart Association, adult and childhood obesity, and the prevalence of COPD, asthma, bronchitis, and emphysema ensure accurate representation of data With a comprehensive and practical approach, this text enables readers to help individuals, communities, and groups gain the benefits of regular physical activity in a positive and safe environment. It provides background to the field, scientific fundamentals, and up-to-date recommendations to help readers better understand the role of physical activity in the quality of life and guidelines for screening, testing, supervising, and modifying activity for various populations. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.


The AHA Guidelines and Scientific Statements Handbook

The AHA Guidelines and Scientific Statements Handbook

Author: Valentin Fuster

Publisher: John Wiley & Sons

Published: 2011-09-23

Total Pages: 543

ISBN-13: 1444359746

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Society-sanctioned guidelines on care are valuable tools, but accessing key information from the often complicated statements has been a daunting task. Now, practitioners and their institutions have a clear path to successful application of guidelines from the American Heart Association. This book outlines the key AHA guidelines, Statements, and Performance Measures and includes comparisons with the associated European guidelines. This book also has a strong online component, which will alert users who sign up to new updates to the guidelines and other relevant information. It will also have links through to the full guidelines and statements.


Handbook of Adolescent Health Care

Handbook of Adolescent Health Care

Author: Lawrence S. Neinstein

Publisher: Lippincott Williams & Wilkins

Published: 2008-07-01

Total Pages: 844

ISBN-13: 9780781790208

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Handbook of Adolescent Health Care is a condensed, portable version of Dr. Neinstein's best-selling clinical reference, Adolescent Health Care: A Practical Guide, Fifth Edition. In easy-to-scan outline format with numerous tables and treatment algorithms, the handbook presents the most essential clinical information from the larger text. The 84 chapters cover all the key developmental, medical, reproductive, mental health, substance abuse, and STI issues that occur in adolescents, as well as nutrition and complementary/alternative medicine. This handbook is ideal for pediatric and family practitioners who do not specialize in adolescent medicine and can be used by specialists as a quick reference in the clinical setting.


Handbook of Stroke Prevention in Clinical Practice

Handbook of Stroke Prevention in Clinical Practice

Author: Karen L. Furie

Publisher: Springer Science & Business Media

Published: 2004-04-28

Total Pages: 267

ISBN-13: 1592597696

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Despite major advances in the understanding of stroke mechanisms that have occurred over the past quarter century, stroke continues to rank among the leading causes of death and disability worldwide. Although currently it may be difficult to believe, early doubts were expressed as to whether inter ventions in risk factors for either coronary disease or stroke would actually lead to a reduction in the incidence of these disorders. However, large clini cal trials in hypertension, carotid disease, atrial fibrillation, and antithrombotic and antiplatelet therapies have effectively demonstrated the efficacy of these targeted interventions in reducing stroke incidence. More recently, after earlier uncertainty regarding the role of elevated lipids as a risk factor for stroke, clinical trials of the statins have also demonstrated a significant reduction in the incidence of ischemic stroke. However, as em phasized in Handbook of Stroke Prevention in Clinical Practice, despite these gains and the initial decline in stroke incidence that did occur in the 1960s and 1970s, the incidence of stroke disappointingly has failed to show a fur ther significant decline since that time. The editors of Handbook of Stroke Prevention in Clinical Practice raise the very important question of whether recognized strategies for stroke preven tion have been widely or effectively implemented. They correctly empha size the critical importance of identifying the mechanism of stroke in each patient so as to properly direct prevention and treatment. As Dr.


Simplified Diet Manual

Simplified Diet Manual

Author: Andrea K. Maher

Publisher: John Wiley & Sons

Published: 2012-01-17

Total Pages: 299

ISBN-13: 0813811961

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Hospitals and long-term care facilities in every state and many foreign countries use the Simplified Diet Manual to assist them in planning nutritious, appealing, and cost-effective meals that are modified to meet the dietary requirements of individuals with special health needs. While reflecting the dynamic nature of the field of nutrition, the Eleventh Edition of the Simplified Diet Manual retains its basic purpose: providing consistency among diet terminology, in a simplified manner, for the prescription and interpretation of diets or nutrition plans. The concise, user-friendly format of this resource helps dietitians and foodservice managers succeed in their vital role in maintaining nutritional health and well-being of clients in long-term care facilities, hospitals, and outpatient service centers. Revisions and additions to the Eleventh Edition of the Simplified Diet Manual include: Update of the Guidelines for Diet Planning based on Dietary Guidelines for Americans 2010 Inclusion of updated Study Guide Questions at the end of each chapter for training foodservice employees in health care facilities that are served by a registered dietitian or dietary consultant. Inclusion of online patient education handouts that coordinate with selected therapeutic diets in the manual Revision of FOOD FOR THE DAY tables using wider variety of culturally diverse foods Addition of the Mechanical Soft and Pureed Diets Addition of the Small Portion Diet Revision of the Fat Restricted Diets Addition of the DASH Diet Revision of the Diets for Kidney and Liver Disease to include potassium and phosphorus food lists and a section on Guidelines for Liver Disease Addition of the Kosher Diet Inclusion of Choose Your Foods, Exchange Lists for Diabetes (2008, American Dietetic Association, American Diabetes Association)


Handbook of Kidney Transplantation

Handbook of Kidney Transplantation

Author: Gabriel M. Danovitch

Publisher: Lippincott Williams & Wilkins

Published: 2017-04-24

Total Pages: 703

ISBN-13: 1496388844

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This popular handbook is a practical guide for physicians, surgeons, nurses, and other professionals who manage kidney transplant patients. It is concise, readable, and well-illustrated. Chapters outline the major concerns surrounding renal transplantation and the most successful approaches to problems arising in short-term and long-term patient care. Chapter topics include immunobiology and immunosuppression, as well as chapters on surgery, histocompatibility, and the first three months post-transplant surgery.


Internet Guide to Medical Diets and Nutrition

Internet Guide to Medical Diets and Nutrition

Author: Lillian Brazin

Publisher: CRC Press

Published: 2006-06-14

Total Pages: 162

ISBN-13: 9780789023599

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Don’t waste you time with health and diet Web sites that don’t work The Internet provides unlimited resources that make it easy to learn about various diets, weight-loss programs, and weight-reduction procedures. But with so many sources, which ones can you trust for information that’s safe, accurate, and up-to-date? The Internet Guide to Medical Diets and Nutrition saves you time, trouble, and effort in your search for Web sites that offer the facts about diet programs and nutrition philosophies that meet your health, medical, or religious needs. The Internet Guide to Medical Diets and Nutrition helps you filter out Web sites that offer little, if any, real help in maintaining special diets that address specific diseases (low protein, high calcium, low gluten, hypoallergenic, diabetes, cancer, anemia, etc.), religious or philosophical mandates (Hindu, kosher, vegan, Muslim, macrobiotic, etc.), or commercial regimens (Atkins™, Weight Watchers®, NutriSystem®, etc.), or provide answers to questions about bariatric surgery (gastric bypass, stomach stapling, etc.). This invaluable reference resource teaches you how locate Web sites recommended to you, how to evaluate the information you find there, how to research a particular diet or health concern, how to choose and use the right search engine, the significance of domains in Web addresses, and how to observe proper etiquette when participating in Internet discussion groups. Topics examined in the Internet Guide to Medical Diets and Nutrition include: general diet and nutrition Web sites Web calculators (Body Mass Index, exercise, calories, weight-maintenance, healthy weight) the nutrient content of foods food labels non-surgical weight-loss Web sites caloric restrictions hypnosis weight-loss centers and workshops weight-loss surgery Web sites Web sites for specific medical conditions vegetarianism recipes online discussion groups and much more! The Internet Guide to Medical Diets and Nutrition also includes a glossary of terms and screen captures of important Web sites. The book is a must-have as an everyday resource for consumers with diet and health interests and concerns, and as a reference tool for medical and public libraries.


How to Lose Weight Fast: A Round-Up of Ways to Slim Down

How to Lose Weight Fast: A Round-Up of Ways to Slim Down

Author: The Anonymous Writers Group

Publisher: Anonymous Writers Group

Published: 2015-02-20

Total Pages: 167

ISBN-13:

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Losing weight is actually easier than most people think ... if you are on the right diet. A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You're welcome.