Happiness is around every corner—but every once in a while we need a map to find it . . . When you feel like you might be losing your way, this book, filled with ideas and inspiration, is your guide. Joy unites all people, and words are often how we best express our joy. Think Happy to Stay Happy is a collection of power thoughts and insightful quotes and affirmations that express some of the best ways to stay happy. One thing the world’s wisdom traditions agree on is that states of “higher being” are not attained by stumbling around an unmarked road to “blisstown,” but result from inner work and self development. Bliss means connecting with your true self more deeply and arriving at a place of ease and awareness. If you follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you—and the life that you ought to be living is the one you are living. • Learn to be happy • Learn about how a “gratitude adjustment” can help you stay happy • Attain a state of bliss
"Leaping, chattering, dancing atop this conundrum [of global migration] comes the hero of Celina Baljeet Basra’s debut novel, Happy Singh Soni, his head bursting with ideas, his heart set on gargantuan dreams." —New York Times "Bighearted." —New York Times Book Review, Editor's Choice/Staff Pick ★Publishers Weekly ★Bookpage ★Booklist In a rural village of Punjab, India, a moony young man crouches over his phone in a rapeseed field near his family’s cabbage farm. His name is Happy Singh Soni, and he’s watching YouTube clips of his favorite film, Bande à Part by Jean-Luc Godard. In fact, Happy is often compared to a young Sami Frey by the imaginary journalists that keep him company while he uses the outhouse. Pooing, as he says, “en plein air.” When he’s not sleeping among the cabbages and eating his mother’s sugary rotis, Happy dreams of becoming an actor, one who plays the melancholy roles—sad, pretty boys, rare in Indian cinema. There are macho leads and funny boys en masse, but if you’re looking for depth and vulnerability, you must make your own heroes. Then comes Wonderland, an eccentric facsimile of Disneyland that steadily buys up the local farms, rebranding the community’s traditional way of life. Happy works a dead-end job at the amusement park, biding his time and saving money for a clandestine journey to Europe, where he’ll finally land a breakout role. Little does he know that his immigration is being coordinated by a transnational crime syndicate. After a nightmarish passage to Italy, Happy still manages to find relief in food and fantasy, even as he is forced into ever-worsening work conditions over a debt he allegedly accrued in transit. But his daydreams grow increasingly at odds with his bleak reality, one shared by so many migrant workers disenfranchised by the systems that depend on their labor. At turns funny and poetic, sunny and tragic, Happy is a daring feat of postmodern literature, a polyphonic novel about the urgent, lovely coping mechanisms created by generations of diasporic people. Set against the enmeshed crises of global migration and the politics of labor within the food industry, Celina Baljeet Basra’s luminous debut argues for the things that are essential to human survival: food, water, a place to lay one’s head, but also pleasure, romance, art, and the inalienable right to a vivid inner life.
Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.
'A great way to help children consider practical tools to improve their mood when they're feeling low.' - Tom Percival, artist, illustrator and bestselling children's author 'This book will change your life! A sensational guide to understanding emotions and fuelling the way for positive habits.' - Chris Dyson, Head Teacher Parklands Primary School, National Leader of Education, Author of Parklands: A school built on love _______________ The perfect book to help children fill up their happy tank! In just a few weeks, the Kindness Coach, John Magee, can set your children up with happy habits that will stay with them for life. The Happy Tank addresses the reasons why happiness is so important and provides a framework for implementing positive psychology as a whole-school approach. Putting mentally healthy habits in place at a young age can help children to realise their potential, cope with change, overcome challenges and adversity and make positive contributions to society. In this funny and engaging guide to happiness, professional speaker, coach and expert in Neuro Linguistic Programming, John Magee, takes the latest evidence and research and brings it to life. The Happy Tank is packed full of tried-and-tested techniques, such as Breathing, Reflection, Kindness, Affirmations, Gratitude and Happy Tapping EFT ('Emotional Freedom Technique'). It is an essential guide for supporting children's emotional and mental wellbeing, both at home and at school. _______________
Happy Place is an eye-opening book about having peace of mind and relaxation while life throws you stress, obstacles, and obligations. It is a book for those who are always busy and don’t have time to relax and meditate. Also for those who want to take back their lives from all the negativity of life. It is a book about the ultimate guide that Sayed Ahmed believes will help many people overcome stress and mental breakdown. This is a book also about people having courage and enthusiasm to overcome any obstacles that come along the way. This book carefully examines the root of the many problems such as financial, emotional, or relationship problems, thus finding solutions to tackle those issues. This book will change many people’s understanding of stress, where stress is a normal feeling that can be overcome with enough practice and commitment and it comes down to us as individuals.
In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy. Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression: Cognitive Behavioral Therapy (CBT)—an example of Western, left-brain analytical thinking. Practical spirituality—an example of Eastern, right-brain mystical thinking. Mindfulness meditation—an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind. Numerous world-renowned authorities on personal success—from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy—have praised Walter’s previous books. We are sure they—and you—will find Happy 95% of the Time just as valuable and compelling.
