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Kale & Caramel

Author: Lily Diamond

Publisher: Simon and Schuster

Published: 2017-05-02

Total Pages: 272

ISBN-13: 1501123416

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Clean Skin from Within

Author: Trevor Cates

Publisher: Fair Winds Press (MA)

Published: 2017-03-15

Total Pages: 211

ISBN-13: 1592337430

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Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.

Joyous Health

Author: Joy McCarthy

Publisher: Penguin

Published: 2014-05-06

Total Pages: 341

ISBN-13: 0143190792

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Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.

Intuitive Eating, 2nd Edition

Author: Evelyn Tribole, M.S., R.D.

Publisher: St. Martin's Griffin

Published: 2007-04-01

Total Pages: 305

ISBN-13: 1429909692

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Where There's Food, There's Firefighters

Author: Jeff Derraugh

Publisher: TouchWood Editions

Published: 2009-08-25

Total Pages: 244

ISBN-13: 9781894898942

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In a follow-up to his bestselling Fire Hall Cooking with Jeff the Chef, Jeff Derraugh, a 20-year veteran firefighter, offers over 150 delectable, affordable and easy-to-make recipes straight from the fire hall kitchens. Written in a relaxed, conversational style, this eclectic collection of recipes for any time of day and any kind of food craving makes for both entertaining reading and great cooking. With new, funky recipes such as "Breakfast Lasagna" and "Fallin' Off the Bone Already Ribs," "Asian Orange Asparagus" and "Firehouse Jambalaya," clearly decadence hath no bounds. Amusing anecdotes that reflect the unique camaraderie of fire hall life accompany the recipes. As January Magazine said in its review of Jeff's debut cookbook: "He knows from feeding hungry guys, he is concerned about health, he likes variety. And additionally, he's funny and he can write. This is a fun cookbook with lots of easy-to-follow recipes featuring the type of food most families will enjoy." The tradition continues with Where There's Food, There's Firefighters. So come on--the dinner bell's ringing; it's time to fire up your kitchen!

It's All Good

Author: Gwyneth Paltrow

Publisher: Grand Central Life & Style

Published: 2013-04-02

Total Pages: 472

ISBN-13: 1455522708

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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Autobiography of a Werewolf Hunter Trilogy

Author: Brian P. Easton

Publisher: Simon and Schuster

Published: 2016-09-20

Total Pages: 560

ISBN-13: 1618686518

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It takes more than silver bullets to kill a werewolf. This is an an omnibus edition of the three books in the Autobiography of a Werewolf Hunter trilogy. Sylvester James knows what it is to be haunted. His mother died giving birth to him and his father never let him forget it—until the night he was butchered by a werewolf. Alone in the world, Sylvester is taken in by Michael Winterfox, a Cheyenne mystic. Winterfox, once a werewolf hunter, trains the boy to be a warrior—teaching him how to block out pain, stalk, fight, and kill. Bit by bit all that makes Sylvester human is sacrificed to the hunt. Now, Sylvester’s hatred has become a monster all its own, robbing him of conscience and conviction as surely as the Beast’s bite. As he follows his vendetta into the outlands of the occult, options become scarce. And he learns it takes more than silver bullets to kill a werewolf—to kill a werewolf, it takes a hunter with a perfect willingness to die. This edition features the previously published Autobiography of a Werewolf Hunter, Heart of Scars, and The Lineage in Brian P. Easton's Autobiography of a Werewolf Hunter trilogy.

Dreams Of Other Days

Author: Elaine Crowley

Publisher: Orion

Published: 2013-07-25

Total Pages: 342

ISBN-13: 1409149129

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A powerful novel that sweeps the reader back to the great Irish famine - a time of courage, passion and political upheaval. When Katy O'Donnell marries handsome, swaggering, hard-drinking Jamsie O'Hara she is as fresh and filled with dreams as her mistress, Catherine Kilgoran, who is marrying in silk and lace up at the big house. The story of two families whose fortunes are inextricably linked,and of a small,close-knit community bound together by tradition and by tragedy, it is also a tender and truthful portrayal of a marriage and of a woman whose indomitable spirit remains unbowed.