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Author: Gail Sforza Brewer
Publisher:
Published: 1988-01-01
Total Pages: 197
ISBN-13: 9780878576937
DOWNLOAD EBOOKDescribes the stages of pregnancy, explains how to prepare for active labor, and discusses the advantages of natural childbirth
Author: Gail Sforza Brewer
Publisher:
Published: 1988-01-01
Total Pages:
ISBN-13: 9780317607338
DOWNLOAD EBOOKAuthor: Gail Sforza Brewer
Publisher: Random House (NY)
Published: 1977
Total Pages: 266
ISBN-13:
DOWNLOAD EBOOKAbstract: Traditional medical treatment of pregnant women is disputed. Contrary to popular medical practice, women should not be limited to 24 lbs. weight gain during pregnancy. Low weight gain leads to low or even underweight infants at birth. Limited weight gain may also be a sign of malnutrition in the pregnant mother. A balanced diet and good nutrition are the best advice for pregnant women. While edema is generally feared as a predecessor of toxemia, it is actually a normal, necessary condition. Water retention assists women during delivery since they are apt to lose large amounts of fluids. Edema is a natural response to the increased hormonal levels of pregnant women. Recent research suggests that toxemia is the result of malnutrition. Low calorie and salt restricted diets only harm the chances for a healthy mother and child. Recipes, protein counter, information directory, bibliography are included.
Author: Pierre Dukan
Publisher: Simon and Schuster
Published: 2017-10-09
Total Pages: 256
ISBN-13: 161243732X
DOWNLOAD EBOOKA LIFETIME OF HEALTH STARTS NOW A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development, will help protect his or her long-term health. In this groundbreaking book, Dr. Pierre Dukan uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes: • 60-day action plan • 5-step daily diet • 24 delicious foods to eat freely • 8 foods that must be eliminated
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Published: 2020-05-01
Total Pages: 369
ISBN-13: 0309669820
DOWNLOAD EBOOKThe delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.
Author: Institute of Medicine
Publisher: National Academies Press
Published: 1988-02-01
Total Pages: 265
ISBN-13: 0309038928
DOWNLOAD EBOOKPrenatal care programs have proven effective in improving birth outcomes and preventing low birthweight. Yet over one-fourth of all pregnant women in the United States do not begin prenatal care in the first 3 months of pregnancy, and for some groupsâ€"such as black teenagersâ€"participation in prenatal care is declining. To find out why, the authors studied 30 prenatal care programs and analyzed surveys of mothers who did not seek prenatal care. This new book reports their findings and offers specific recommendations for improving the nation's maternity system and increasing the use of prenatal care programs.
Author: Barbara Luke
Publisher: Wellspring/Ballantine
Published: 2009-05-06
Total Pages: 432
ISBN-13: 0307559270
DOWNLOAD EBOOKThe most important period of your child's health is the nine months before birth. Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy. Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including: - What to eat when you're trying to conceive and when you are pregnant - Practical strategies that protect your child against hypertension, diabetes, and obesity - Special dietary needs for women in every age group, from under 25 to over 40 - Quick, easy menus, helpful charts, and checklists - Replenishing fluids: how much do you need to drink? - The nutritional needs of mothers carrying twins or "super-twins" - New strategies for overcoming morning sickness - Helping your growing child eat right and stay healthy Pregnancy is your window of opportunity to boost your baby's health at birth, through childhood, and beyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!
Author: Raul Artal Mittelmark
Publisher:
Published: 1992
Total Pages: 186
ISBN-13:
DOWNLOAD EBOOKAuthor: William Sears
Publisher: Little, Brown Spark
Published: 2013-09-24
Total Pages: 477
ISBN-13: 0316250716
DOWNLOAD EBOOKFrom America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Author:
Publisher: World Health Organization
Published: 2003
Total Pages: 181
ISBN-13: 924159084X
DOWNLOAD EBOOKThis guide provides a full range of updated, evidence-based norms and standards that will enable health care providers to give high quality care during pregnancy, delivery and in the postpartum period, considering the needs of the mother and her newborn baby. All recommendations are for skilled attendants working at the primary level of health care, either at the facility or in the community. They apply to all women attending antenatal care, in delivery, postpartum or post abortion care, or who come for emergency care, and to all newborns at birth and during the first week of life (or later) for routine and emergency care. This guide is a guide for clinical decision-making. It facilitates the collection; analysis, classification and use of relevant information by suggesting key questions, essential observations and/or examinations, and recommending appropriate research-based interventions. It promotes the early detection of complications and the initiation of early and appropriate treatment, including time referral, if necessary. Correct use of this guide should help reduce high maternal and perinatal mortality and morbidity rates prevalent in many parts of the developing world, thereby making pregnancy and childbirth safer.
