The Vegetarian Pocket Bible
The Vegetarian Pocket Bible

Author: Carys Matthews

Publisher: Crimson

Published: 2012-02-17

Total Pages: 172

ISBN-13: 1907087591

DOWNLOAD EBOOK

Whether you are a life-long vegetarian or a new convert this essential guide gives you practical information on how to live a healthy vegetarian lifestyle; Dip in and out for delicious vegetarian recipes and vegetarian cooking advice; Dazzle your friends with a home-made vegetarian lasagne or treat your other half to a meat free casserole; Take a look at the practical tips for eating out meat-free if you don't fancy doing the dishes tonight. The Vegetarian Pocket Bible makes sure you have the right nutritional information at your fingertips. Get your five-a-day using interesting and creative meal ideas. The Vegetarian Pocket Bibleis robust enough to be used in the kitchen as you cook; Guides you to healthy substitutes so you eat meat-free with all the nutritional benefit. A must-have guide for meat-free cooking, The Vegetarian Pocket Bible includes; Essential tips for vegetarians in the kitchen; Varied ways and alternatives to eating meat-free and enjoying vegetarian cooking; The differences between types of vegetarianism, from pescatarian to lacto-vegetarian; A quick guide for vegan eating - all you need to know; Advice for the whole family, from children, to the elderly; A vegetable glossary - discover the nutritional and health fighting benefits; The advantages of beans and pulses to the different meat-free options covering tofu and quorn. The Vegetarian Pocket Bible unearths the facts, essential tips, insightful trivia and quirky know-how for vegetarians of all ages, answering those all important questions: why do carrots make us see in the dark? And why is a potato a vegetable? Full of tips and trivia this handy guide will lead you to a healthier happier vegetarian lifestyle. Pocket Bibles are a series of best-selling pocket-sized gift books packed with practical advice. Whatever your interest, there's a Pocket Bible for you: whether you're a football fanatic, an avid gardener or a keen cat lover, these beautiful books enlighten and entertain at every page. Also in the Pocket Bibles series: The Baking Pocket Bible, The Cook's Pocket Bible, The Gardener's Pocket Bible, The Jane Austen Pocket Bible, The Knitting Pocket Bible, The Mum's Pocket Bible, and The Wine Pocket Bible.

The Rugby Pocket Bible
The Rugby Pocket Bible

Author: Ben Coles

Publisher: Crimson

Published: 2012-02-01

Total Pages: 170

ISBN-13: 1907087850

DOWNLOAD EBOOK

Want to know the difference between rugby league and union? How to spot a knock on? Whether the number on a player's shirt has any relation to their position? Find the answers to all these questions and more in The Rugby Pocket Bible, packed full of fun trivia and essential knowledge for any rugby fan. If you've just joined an amateur rugby league and need some pointers, or you're an avid supporter and want to learn more about your club's history this is your ultimate guide to rugby. Discover the history of rugby and how it changed over time, developments in the rules and regulations plus the introduction of the video referee and how it works. Learn all about the positions of the players, what their job is on the field and much more, including: All about the best stadiums around the world; Profiles of tournaments from the Rugby World Cup and Six Nations to Rugby Sevens at Twickenham; Top ten home grown and international players; Advice for playing, training and setting up your own team; Fan facts for the top world teams including Australia, Wales and New Zealand's All Blacks; A breakdown of the scoring - explaining trys, penalties and conversions; History of rugby tours and suggested destinations. The perfect gift for any rugby fan! The Rugby Pocket Bible provides you with history, facts and essential statistics. Beautifully packaged it is a perfect gift for any rugby player or spectator. With a simple layout and manageable chapters you can either dip in and out of this pocket bible to find your rugby facts quickly or read cover to cover to learn everything there is to know about rugby. Every Pocket Bible is lovingly crafted to give you a unique mix of useful references, handy tips and fascinating trivia that will enlighten and entertain you at every page. The is a Pocket Bible for everyone... Other titles in the series: The Golf Pocket Bible, The Dad's Pocket Bible, The DIY Pocket Bible, The Wine Pocket Bible and The Allotment Pocket Bible.

The Elizabeth II Pocket Bible
The Elizabeth II Pocket Bible

Author: Teresa Paddington

Publisher: Crimson

Published: 2012-03-23

Total Pages: 162

ISBN-13: 1907087877

DOWNLOAD EBOOK

Did you know the Queen loves pigeon racing? Did you know Elizabeth served with the ATS (Auxiliary Territorial Service) as a mechanic during World War Two? And that she is the first monarch to circumnavigate the globe? If you're a fan of Queen Elizabeth II or just fascinated by the British monarchy then The Queen Elizabeth II Pocket Bible contains everything you need to know and more! Discover what the Queen enjoys doing on her `days off', what her royal duties include and the role the Queen plays in society today. Plus, inside you'll find: * The Queen's biography; from childhood through to the coronation and her reign * The latest up-to-date information about the Diamond Jubilee and Royal Wedding * Windsor family tree and profiles of each family member * Fact files of the royal palaces, including Buckingham Palace and St James Packed with quirky tips, historical trivia and funny facts, the Queen Elizabeth II Pocket Bible is the essential guide for tourists and British fans alike. This beautiful hardback edition has both dust-cover and gold embossing on the spine making it the perfect gift. Every Pocket Bible is lovingly crafted to give you a unique mix of useful references, handy tips and fascinating trivia that will enlighten you at every page. There is a Pocket Bible for everyone... Other titles in the series: The Baking Pocket Bible, The Mum's Pocket Bible, The London Pocket Bible, The Rugby Pocket Bible and The Wine Pocket Bible.

The Vegetarian Flavor Bible
The Vegetarian Flavor Bible

Author: Karen Page

Publisher: Little, Brown

Published: 2014-10-14

Total Pages: 576

ISBN-13: 0316244171

DOWNLOAD EBOOK

Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.

Eating in the Light
Eating in the Light

Author: Doreen Virtue

Publisher: Hay House, Inc

Published: 2001

Total Pages: 152

ISBN-13: 1401929788

DOWNLOAD EBOOK

It isn't just the fat or carbohydrate content that counts when making dietary choices, it's the spiritual vibrational quality of our foods and beverages that truly makes a difference in how we look and feel. In this fascinating book, learn the spiritual properties of different food and beverage groups so that you can make informed decisions about what to eat and drink. You'll begin to feel a lightness of being, enhanced peace of mind, and inner fulfillment, in addition to maintaining your ideal weight and emanating radiant health.

The Vegetable Garderer's Bible
The Vegetable Garderer's Bible

Author: Edward C. Smith

Publisher: David & Charles

Published: 2004-04

Total Pages: 320

ISBN-13: 9780715317815

DOWNLOAD EBOOK

Renowned American vegetable gardener Ed Smith, works according to four principles. He explains these principles: wide rows, organic methods, raised beds and deep soil, to show how to grow high yield crops and produce better quality food.

Johnny Appleseed and the American Orchard
Johnny Appleseed and the American Orchard

Author: William Kerrigan

Publisher: JHU Press

Published: 2012-12-15

Total Pages: 367

ISBN-13: 1421407965

DOWNLOAD EBOOK

A fresh look at American icon Johnny “Appleseed” Chapman and the story of the apple. Johnny Appleseed and the American Orchard illuminates the meaning of Johnny "Appleseed" Chapman’s life and the environmental and cultural significance of the plant he propagated. Creating a startling new portrait of the eccentric apple tree planter, William Kerrigan carefully dissects the oral tradition of the Appleseed myth and draws upon material from archives and local historical societies across New England and the Midwest. The character of Johnny Appleseed stands apart from other frontier heroes like Davy Crockett and Daniel Boone, who employed violence against Native Americans and nature to remake the West. His apple trees, nonetheless, were a central part of the agro-ecological revolution at the heart of that transformation. Yet men like Chapman, who planted trees from seed rather than grafting, ultimately came under assault from agricultural reformers who promoted commercial fruit stock and were determined to extend national markets into the West. Over the course of his life John Chapman was transformed from a colporteur of a new ecological world to a curious relic of a pre-market one. Weaving together the stories of the Old World apple in America and the life and myth of John Chapman, Johnny Appleseed and the American Orchard casts new light on both.