The Unicorn Diet
The Unicorn Diet

Author: MK Lorber

Publisher: Three Pom Press, LLC

Published: 2021-01-04

Total Pages: 296

ISBN-13: 1735971715

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Learn the science of weight loss without getting roped into a pyramid scheme. Quick fixes, quack gurus, and folks raving about “the one true way to lose fat” dominate the nutrition universe. Have you ever wondered why you lose the pounds in the beginning of a new plan, only to gain them back plus some? Are you tired of hopping on and off the Yo-Yo diet wagon? Discover the science behind weight loss and never again get caught in a sista’s side hustle. You’re doing it wrong. Stop spending your hard-earned cash on those juice pills. There is no magic shake. Don’t fall for the super berry hoax. Deep down, you know why those other things don’t work. Inside you will learn the tools to design your own plan, to keep the fat off, and to fit back into your skinny jeans. Do your eyes glaze over with articles on the latest research? No problem. In this challenging but conversational book, MK Lorber breaks down all those swanky science terms into easily understandable concepts. She’s even included cute infographics to illustrate the key concepts. Melissa crafts slightly inappropriate food trivia, dad jokes, and plenty of sarcasm with a tongue-in-cheek approach to the weight loss process. More than that, she reveals a step-by-step guide and practical solutions, which folks can tailor to fit their unique circumstances. Will this be the year you lose the baby weight and keep it off? Will you complete that race on your bucket list? Or will you finally take control of your health and live yo’ best life? This book won’t win any awards for literary prizes for pretty prose, but it just might be the diet manual that turns around your crazy train. Buy The Unicorn Diet today and start your journey toward finally losing the fat, forever.

Unicorn Food
Unicorn Food

Author: Kat Odell

Publisher: Workman Publishing

Published: 2018-09-04

Total Pages: 193

ISBN-13: 1523502134

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Unicorn Food is the food trend redefining clean eating, with plant-based dishes that are as bewitchingly beautiful and Instagrammable as they are nourishing and delicious. Now, in a kaleidoscope of 75 innovative, naturally colorful recipes, food journalist Kat Odell—author of Day Drinking and entrepreneur behind the alt-milk brand Unicorn Foods—introduces healthy, vibrant dishes that are as fun to eat as they are good for you. The ingredients are all natural and nutrient packed, ranging from fresh fruits and vegetables to superfoods like flax seeds, coconut oil, spirulina, chia, and bee pollen. And the hyper-colorful, creative recipes are perfect for healthy-forward eaters, including gently flavored nut milks, grain bowls loaded with fresh vegetables, probiotic breakfast custards, toasts with slathers and spreads. This is health food filled with joy, and in all the colors of the rainbow: the deep glowing yellow of a Frozen Turmeric Lassi, the greens of Bean Thread Noodle Salad with Miso-Arugula Pesto, the intense oranges and purples of Sweet + Sour Rainbow Radish Tacos, the tie-dye rainbow effect of Pineapple Kimchi Summer Sunset Rolls, and the pastels of Strawberry-Pink Peppercorn "Ice Cream" Sticks. Filled with dazzling full-color photographs, and published in a package as special as the dishes themselves, Unicorn Food is a cookbook of real beauty, in the look, in the recipes, in the spirit of the food itself.

The Extincts: Quest for the Unicorn Horn (The Extincts #1)
The Extincts: Quest for the Unicorn Horn (The Extincts #1)

Author: Scott Magoon

Publisher: Abrams

Published: 2022-03-29

Total Pages: 160

ISBN-13: 1647002060

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A team of extinct animals embark on top-secret missions around the world in this new graphic novel series! Meet Scratch, Martie, Lug, and Quito, members of a secret organization called R.O.A.R., or the Rescue Ops Acquisition Rangers. When their boss, Dr. Z, finally calls on them for their first big mission, the team heads to Siberia to retrieve an ancient unicorn horn from the thawing permafrost. Scratch is thrilled at the chance to prove his worth to Dr. Z—but as soon as they land, the team runs into a mysterious enemy determined to take them down. With exciting missions, plenty of humor, and an environmental angle, this series starter from New York Times bestselling illustrator Scott Magoon is an action-packed adventure from start to finish. The book will also include nonfiction back matter about extinct animals, climate change, and what kids can do to help!

Unicorn Wellness Handbook
Unicorn Wellness Handbook

Author: Tandy Gutierrez

Publisher: Createspace Independent Publishing Platform

Published: 2018-02-10

Total Pages: 198

ISBN-13: 9781984379917

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The Unicorn Wellness Handbook offers wellness tips from the practical to the magical for health upswing and invoking your best life. Tandy Gutierrez is an internationally recognized educator in the fitness & wellness industry. She is the founder & creator of UnicornWellness.Studio, an online studio that is a wellness home for members in over 50 countries since 2013. She is the author of the 30 Days to Better online wellness courses and The Unicorn Wellness Podcast. She has honed a unique style of body, mind and spirit wellness that is kind, intelligent, loving, intuitive and healing. Do you know what it's like to feel amazing every day? Are you having a balanced conversation with your earthly body and your soul that ditches the false paradigms that you can't feel vibrant, healthy, or well? Do you practice grounded rituals that produce real magic in your life? Tandy teaches you to honor and invoke the unicorn in you for true body, mind, and soul breakthroughs. Your destiny calls you to sparkle and shine! The Universe calls you to show up in the world as your best and most magical self. Unicorn's are a blend of intellect and magic that always aim for the good, strives for the better and protects love, hope, and the capacity to heal.Being a unicorn looks like this: Thoughtful, calm and intelligent mat based workouts, hydration, cracking your food code, weekly self-care, ample rest and weekly spiritual rituals of meditation and tarot. Read and practice the tactics in this handbook to call upon your inner unicorn and show up in the world with the maximum amount of sparkle and shine!

Mindful Kitchen
Mindful Kitchen

Author: Heather Thomas

Publisher: Leaping Hare Press

Published: 2019-10-01

Total Pages: 195

ISBN-13: 1782408754

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An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavors for wellbeing — inspiration, curiosity, and awareness — and this is destined to be a must have in every kitchen library. With fresh takes on old favourites, and new dishes to tickle the taste buds, there’s a recipe for every season. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, recipes include: Leek and Hazelnut Risotto; Pumpkin Coconut Soup; Preserved Pizza; Zero Waste Veggie Stock; Rhubarb and Lentil Curry; Oatmeal Honey Bread; and Apple Cake Lasagne.

The Lean Muscle Diet
The Lean Muscle Diet

Author: Lou Schuler

Publisher: Rodale

Published: 2014-12-23

Total Pages: 322

ISBN-13: 1623364183

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Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body you want. If a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses The Lean Muscle Diet's formula to eat and train to sustain a 180-pound body. The transformation begins immediately, and the results last for life. Lou Schuler, who has sold more than one million copies of his fitness books worldwide, and Alan Aragon, nutrition advisor to Men's Health, have created an eating and "metabolically expensive" exercise plan designed to melt fat while building muscle. The best part? The plan allows readers to eat their favorite foods, no matter how decadent. With full support from Men's Health, The Lean Muscle Diet delivers a simple--and simply sustainable--body transformation plan anyone can use.

Unicorn Food
Unicorn Food

Author: Sandra Mahut

Publisher: Allen & Unwin

Published: 2018-01-02

Total Pages: 158

ISBN-13: 1760633917

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Add technicolour sparkle to your sushi and fairytale magic to your mocktails. Why eat boring when you can enjoy a rainbow-coloured noodle bowl for dinner? And it's all deliciously natural - no nasty e-numbers or preservatives, just beautiful food colourings made from berry juices and vegetables. From the show-stopping Unicorn Cake and Cosmic Donuts to Rainbow Veggie Sandwiches and Celestial Swirl Soup, these brightly coloured edibles can be naughty or nice. Create the most unbelievably Instagrammable dishes ever seen. Cook, post and enjoy - the treats and the likes.

The Unicorn Quest
The Unicorn Quest

Author: Kamilla Benko

Publisher: Bloomsbury Publishing USA

Published: 2018-01-30

Total Pages: 320

ISBN-13: 1681192462

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An enchanting, exciting fantasy about a real-world girl searching for her sister in a land full of magic and strange creatures, blending the timeless feel of A Wrinkle in Time with Frozen's powerful themes of identity, enchantment, and sisterhood. Claire Martinson still worries about her older sister Sophie, who battled a mysterious illness last year. But things are back to normal as they move into Windermere Manor . . . until the sisters climb a strange ladder in a fireplace and enter the magical land of Arden. There, they find a world in turmoil. The four guilds of magic no longer trust each other, the beloved unicorns have disappeared, and terrible wraiths roam freely. Scared, the girls return home. But when Sophie vanishes in the night, it will take all of Claire's courage to climb back up the ladder, find her sister, and uncover the unicorns' greatest secret. A Kids' Indie Next Selection A Mighty Girl Best Book of the Year An ALA Top Ten First Novel for Youth

Unicorn Food
Unicorn Food

Author: Cayla Gallagher

Publisher: Skyhorse

Published: 2018-05-22

Total Pages: 208

ISBN-13: 9781510732353

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Be whisked away to experience unforgettable flavor and color combinations that are out of this world! To maintain their magical glow, unicorns must stick to a diet of sugar, sparkle, and everything rainbow! Take a peek into their mythical world with this cookbook—filled with more than 80 colorful cakes, cookies, and fantastical treats. Learn how to turn everyday desserts into rainbow delights and add a whimsical touch to your table. Unicorn Food features a variety of techniques to add color to your treats. Imagine: Cakes with unique, multicolored layers The ultimate glittery doughnut Rainbow champagne Cupcakes that have rainbows bursting out from the center! Prepare to be inspired and for your tummy to rumble. Vibrant photography and simple recipes combine to create a magical reading and baking experience! Not only will readers create beautiful desserts, they’ll also acquire a fresh set of baking skills. The easy-to-follow instructions and tips ensure that both novice and expert bakers achieve perfect results every time—you’ll learn how to bake the perfect vanilla cake with buttercream, then transform it into a rainbow! These recipes use classic techniques and ingredients, creating a delicious base for readers to experiment with and to create beautiful, unicorn-approved results.

The Magical Unicorn Society Official Handbook
The Magical Unicorn Society Official Handbook

Author: Selwyn E. Phipps

Publisher: Macmillan + ORM

Published: 2018-09-18

Total Pages: 117

ISBN-13: 1250213436

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A vibrantly illustrated official guide to everything unicorn-related, from the Magical Unicorn Society. After centuries of mystery, the mythical Magical Unicorn Society has published its official handbook. These learned lovers of unicorns have created a veritable treasure trove of unicorn lore—the facts, the fiction, the where, why and what of these elusive creatures. Discover where unicorns really live around the world, how to find them, and what they eat Learn how to look after them, what powers they have, how to tempt them, train them, and even ride them, and so much more. With breathtaking artwork from Helen Dardik and Harry and Zanna Goldhawk, this special book is the ultimate gift for true believers.