The Unbelievable Happiness of What Is
The Unbelievable Happiness of What Is

Author: Jon Bernie

Publisher: New Harbinger Publications

Published: 2017-05-01

Total Pages: 241

ISBN-13: 1626258732

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What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual teacher in the non-duality tradition reveals how confronting and letting go of our negative beliefs about ourselves and the world ultimately sets us on the path toward an awakened life of profound joy, meaning, and purpose. We all want peace and freedom and love and happiness, we all want to be fulfilled, but so many of us fail to reach the level of contentment we’ve built up in our minds, often believing there’s something wrong with us and blaming ourselves, others, or circumstances for our perceived lack of accomplishment or satisfaction. But the truth is, happiness is not something you have to get or achieve, because it’s something you already have—in fact, it’s what you already are. With this book, author Jon Bernie—counselor, healer, and teacher in the lineage of Adyashanti—sheds light on the struggle to find happiness, showing how our unexamined beliefs distort our identities and make us suffer by creating unconscious tension in our bodies and minds. You’ll learn how to bring awareness to these patterns and begin to unravel the tightly held, negative beliefs that have overshadowed your existence, finally moving through them and into a brightening of experience and the realization of true happiness, liberation, peace, and fulfillment. Using this compassionate, heart-centered approach, you’ll work with your feelings rather than resist them, and find guidance and support in surrendering to the relief of not knowing. You’ll also learn to relax into and live as awareness in your day-to-day life. Most importantly, you’ll discover that which you’ve been seeking but has never really been out of reach—something that is, indeed, beyond belief: the unbelievable happiness of accepting what is.

The Unbelievable Happiness of What Is
The Unbelievable Happiness of What Is

Author: Jon Bernie

Publisher: New Harbinger Publications

Published: 2017-05

Total Pages: 224

ISBN-13: 1626258724

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What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual teacher in the non-duality tradition reveals how confronting and letting go of our negative beliefs about ourselves and the world ultimately sets us on the path toward an awakened life of profound joy, meaning, and purpose. We all want peace and freedom and love and happiness, we all want to be fulfilled, but so many of us fail to reach the level of contentment we’ve built up in our minds, often believing there’s something wrong with us and blaming ourselves, others, or circumstances for our perceived lack of accomplishment or satisfaction. But the truth is, happiness is not something you have to get or achieve, because it’s something you already have—in fact, it’s what you already are. With this book, author Jon Bernie—counselor, healer, and teacher in the lineage of Adyashanti—sheds light on the struggle to find happiness, showing how our unexamined beliefs distort our identities and make us suffer by creating unconscious tension in our bodies and minds. You’ll learn how to bring awareness to these patterns and begin to unravel the tightly held, negative beliefs that have overshadowed your existence, finally moving through them and into a brightening of experience and the realization of true happiness, liberation, peace, and fulfillment. Using this compassionate, heart-centered approach, you’ll work with your feelings rather than resist them, and find guidance and support in surrendering to the relief of not knowing. You’ll also learn to relax into and live as awareness in your day-to-day life. Most importantly, you’ll discover that which you’ve been seeking but has never really been out of reach—something that is, indeed, beyond belief: the unbelievable happiness of accepting what is.

Unbelievable Happiness and Final Sorrow
Unbelievable Happiness and Final Sorrow

Author: Ruth A. Hawkins

Publisher: University of Arkansas Press

Published: 2012-05-01

Total Pages: 382

ISBN-13: 161075493X

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It was the glittering intellectual world of 1920s Paris expatriates in which Pauline Pfeiffer, a writer for Vogue, met Ernest Hemingway and his wife Hadley among a circle of friends that included Gertrude Stein, F. Scott Fitzgerald, John Dos Passos, and Dorothy Parker. Pauline grew close to Hadley but eventually forged a stronger bond with Hemingway himself; with her stylish looks and dedication to Hemingway's writing, Pauline became the source of "unbelievable happiness" for Hemingway and, by 1927, his second wife. Pauline was her husband's best editor and critic, and her wealthy family provided moral and financial support, including the conversion of an old barn to a dedicated writing studio at the family home in Piggott, Arkansas. The marriage lasted thirteen years, some of Hemingway's most productive, and the couple had two children. But the "unbelievable happiness" met with "final sorrow," as Hemingway wrote, and Pauline would be the second of Hemingway's four wives. Unbelievable Happiness and Final Sorrow paints a full picture of Pauline and the role she played in Ernest Hemingway's becoming one of our greatest literary figures.

Ordinary Freedom
Ordinary Freedom

Author: Jon Bernie

Publisher: New Harbinger Publications

Published: 2010-07-30

Total Pages: 125

ISBN-13: 1626257574

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This book is about Freedom. It’s not about a special state or condition called “Freedom,” some idea or concept to be believed in; rather, it is about the recognition and realization of our essential nature. When we arrive in this moment and awaken to the truth of our existence, we discover that Freedom is completely ordinary—ordinary, yet awesome. The recognition and realization of our essential nature is for many a gradual transition. The challenge of our generation is to find out how to support this transformation in the midst of our everyday lives. Adyashanti writes, “This wonderful collection of Jon’s teachings really captures his ability to point us back to our own innate freedom. What makes Jon’s teachings so powerful and relevant, though, is that no part of the human experience is denied. Indeed, there is an open encouragement for all of our human experience to be included and embraced as a means of discovering the infinite ground of being, within which all of our experience unfolds. This in itself is a great gift to any spiritual seeker looking to find out what freedom is really all about.” Reading Ordinary Freedom is like having a wise and loving but uncompromising friend on the path to discovering our true nature.

Unbelievable Freedom
Unbelievable Freedom

Author: Kim Smith

Publisher: Kimberly Smith

Published: 2018-10-10

Total Pages: 106

ISBN-13: 9780692199671

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Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to intermittent fasting as outlined in Gin Stephens

The Book of Joy
The Book of Joy

Author: Dalai Lama

Publisher: Penguin

Published: 2016-09-20

Total Pages: 350

ISBN-13: 0399185062

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An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Expectations of Happiness
Expectations of Happiness

Author: Rebecca Collins

Publisher: Sourcebooks, Inc.

Published: 2011-10

Total Pages: 336

ISBN-13: 1402253915

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A sequel to Jane Austen's Sense and sensibility. The Dashwood sisters are all grown up: Marianne married on the rebound, but now her first love is back; Elinor and Edward Ferrars must cope with the loss of his fortune; and Margaret attempts to find happiness in a love affair that defies the conventions of the day.

Happiness Through Meditation
Happiness Through Meditation

Author: Paul Epstein

Publisher: Peter Pauper Press, Inc.

Published: 2011-08-10

Total Pages: 82

ISBN-13: 1441308164

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What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided meditations, helpful quotations, and much, much more. Holistic medical practitioner Dr. Paul Epstein offers help and healing so readers may find meaning and purpose, work through difficulty, follow their bliss, live, and thrive through the practice of happiness every day.

The Secrets of Happiness
The Secrets of Happiness

Author: Richard Schoch

Publisher: Simon and Schuster

Published: 2006-11-14

Total Pages: 257

ISBN-13: 0743298446

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Unhappy is the story of happiness. More than two thousand years ago, when the ancient Greeks first pondered what constitutes "the good life," happiness was considered a civic virtue that demanded a lifetime's cultivation. Not just mere enjoyment of pleasure and mere avoidance of suffering, true happiness was an achievement, not a birthright. Now, in an age of instant gratification and infinite distraction, history professor Richard Schoch takes a refreshingly contemplative look at a question that's as vital today as ever: What does it mean to be happy? Schoch consults some of history's greatest thinkers -- from Aristotle to Thomas Aquinas to Buddha -- in his quest to understand happiness in all its hard-won forms. Packed with three thousand years' worth of insights, many long forgotten, The Secrets of Happiness is a breath of ancient wisdom for anyone who yearns for the good life.

YOUR DESTINATION HAS ARRIVED
YOUR DESTINATION HAS ARRIVED

Author: Barry Cheema

Publisher: Notion Press

Published: 2019-05-23

Total Pages: 316

ISBN-13: 1684666805

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Is it possible for the modern man to be happy, not virtually but in reality? Why is it that despite the tones of philosophies, motivational speeches and age-old meditation techniques, inner-peace and contentment seem to be unrealistic and impossible? Bruno, a K9 (police dog), gets a human life as a reward for his phenomenal act of bravery. He can stay in this human body forever, provided he fulfils a condition in the given time. But while doing so, he has to deal with the subconscious mind of this human body, which happens to be that of a terrorist! A tale of hope, search and longing. An unbelievable story that you would love to believe.