The Ultimate Guide to Self-Healing Volume 2
The Ultimate Guide to Self-Healing Volume 2

Author: Laura Di Franco

Publisher:

Published: 2020-07

Total Pages: 240

ISBN-13: 9781733073905

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Healing secrets your doctors aren't sharing The power to heal yourself... ...it's what these 25 experts will give you a taste of. You'll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll be thrilled when you realize the power you have at your finger tips... ...because who wouldn't want a team of badass healing experts to show them all the secrets to living the best possible life? BONUS! Book owners can request access to a very special private Facebook group where the author-experts are doing live training, and Q&A! Find that at https: //lauradifranco.com/ultimate-self-healing/

CHAKRA HEALING
CHAKRA HEALING

Author: Lorenz Usai

Publisher:

Published: 2021-05-13

Total Pages: 100

ISBN-13: 9781483468938

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**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.

Author:

Publisher:

Published:

Total Pages: 211

ISBN-13: 159233847X

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Supercharged Self-Healing
Supercharged Self-Healing

Author: RJ Spina

Publisher: Llewellyn Worldwide

Published: 2021-11-08

Total Pages: 202

ISBN-13: 0738768251

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Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

The Ultimate Guide to Self-Healing
The Ultimate Guide to Self-Healing

Author: Laura Di Franco

Publisher:

Published: 2021-02-25

Total Pages:

ISBN-13: 9781954047105

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Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything?I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You'll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll experience healing when you practice the tools with their patient guidance, but don't be surprised when you feel that even more as you read and deeply resonate with their stories.Grab your copy now!

Chakras & Self-Care
Chakras & Self-Care

Author: Ambi Kavanagh

Publisher: Zeitgeist

Published: 2020-08-11

Total Pages: 249

ISBN-13: 0593196740

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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

The Little Book of Self-Healing
The Little Book of Self-Healing

Author: Nneka M. Okona

Publisher: Simon and Schuster

Published: 2022-01-04

Total Pages: 192

ISBN-13: 1507216769

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Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

The Ultimate Guide to Shamanism
The Ultimate Guide to Shamanism

Author: Rebecca Keating

Publisher: Ultimate Guide to

Published: 2021-07-20

Total Pages: 194

ISBN-13: 1592339964

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Written by the Founder of the Shaman Sisters, The Ultimate Guide to Shamanism is a modern guide to the ancient practice of using spirit medicine in practice and ceremony for healing and manifestation.

The Witch's Complete Guide to Self-Care
The Witch's Complete Guide to Self-Care

Author: Theodosia Corinth

Publisher: Chartwell

Published: 2021-10-19

Total Pages: 171

ISBN-13: 0785839488

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The Witch's Complete Guide to Self-Care is a modern guide for the modern witch filled with ways to reclaim your purpose and sense of self.

The Ultimate Guide to Crystals & Stones
The Ultimate Guide to Crystals & Stones

Author: Uma Silbey

Publisher: Skyhorse

Published: 2016-11-15

Total Pages: 344

ISBN-13: 9781510709645

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For centuries, ancient cultures referred to crystals as the veins of the earth, frozen liquid, and frozen light. Uma Silbey unlocks the secrets of these remarkable storehouses for earth’s energy to reveal their remarkable effects on personal power, self-enhancement, and healing. In this ultimate guide, she describes how you can channel the subtle forces within a crystal to empower your meditations, direct your thoughts, energize your body, and unleash a lifelong flow of creative and physical energy. From selecting the right crystal and “programming” it for your personal use to special techniques and exercises to heighten your abilities, Silbey guides you on the path to self-mastery. In The Ultimate Guide to Crystals and Stones, Silbey provides information on: Different colors, shapes, and properties of quartz crystals and stones How to wear crystals and stones to take advantage of their protective powers How to heighten your crystal experience through visualization and meditation Insights into crystal gazing and crystal ball reading How crystals facilitate night dreaming and astral projection Crystal and stone techniques that can be used for healing physically, mentally, and emotionally And more!