Read and Download eBook Full
Author: Greg Doucette
Publisher:
Published: 2021-07-08
Total Pages: 102
ISBN-13:
DOWNLOAD EBOOKIt's not MAGIC. You still have to DO THE DAMN WORK!!! No BULLSHIT No needlessly complicated recipes. Just 100+ pages of IRRESISTIBLE recipes that will help you get in the best shape of your life (AND STAY IN THE BEST SHAPE OF YOUR LIFE)!
Author: Greg Doucette
Publisher:
Published: 2021-12-18
Total Pages: 132
ISBN-13:
DOWNLOAD EBOOK13 athletes, 42 recipes, 130+ pages of nothing but FLAVOR. Tasty food that gets EVEN TASTIER RESULTS! Support your favorite athletes and educators AND get fitter at the same time!
Author: Greg Doucette
Publisher:
Published: 2022-01-05
Total Pages: 197
ISBN-13:
DOWNLOAD EBOOKThe Meatless Anabolic Cookbook is Coach Greg Doucette's latest cookbook featuring vegan and vegetarian recipes to add to your collection of anabolic kitchen recipes. These are protein-packed recipes that are for ALL to try, whether you are a vegan, vegetarian, or omnivore! ANY CIRCLE will benefit from the recipes in this book.
Author: Remington James
Publisher: Independently Published
Published: 2023-02-25
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKEveryone is a little bit different. What I need to eat in order to lose weight is different than you. In order to figure out a good calorie range to be at you can visit TDEECalculator.net and use the calculator within. For most individuals who are only training a few times a week and doing little cardio you can use the "Sedentary" option on this site & it'll put you at a great starting point! This way you have a good baseline to begin your weight loss journey and can adjust accordingly as you observe your bodily changes. Consistency is ultimately the key to success so stay the course and you will undoubtedly see results!
Author: Greg Doucette
Publisher:
Published: 2021-05
Total Pages: 194
ISBN-13:
DOWNLOAD EBOOKNEW & EXCLUSIVE Coach Greg Recipes!Mouth-Watering Sweet & Savory Varieties!HUGE Collection of EASY & FULFILLING DishesEASY, BULLSHIT-FREE Cooking!Vegetarian & Vegan Friendly!The real book with 'apple poop' in it and recipes adjusted. Check comments under this thread, I'm tired of people posting non sense, if you don't believe it find another copy or buy the book.There are some common issues with this copy, which if you're wondering about I'll post below:Hyperlinks are not working. This is because the file is a copy of the original book. The original book could not be edited (as it was locked) so a copy had to be made, when the copy was made this broke some functionality such as the hyperlinks.There are white bars on some pages sometimes covering some macro/protein information. This is to cover the watermark email of the buyer of the book.This book is the FIRST RELEASE. Since then there were many more releases/updates to the real book that aimed to correct some mistakes and typos in the recipes. These typos/mistakes WERE in the real book, they just got fixed later after people noticed them so for this reason if you see a typo/mistake or something that doesn't make too much sense, it's not fake, this is how it was originally. This issue is not that big and it affects a handful of recipes like the bluberry loaf recepie which was missing an ingridient, 95%+ of the book is still exactly the same as even the up-to-date versions.
Author: Patrick Lenehan
Publisher: CRC Press
Published: 2003-06-12
Total Pages: 157
ISBN-13: 0203634535
DOWNLOAD EBOOKAnabolic steroids have traditionally been controversial in the sporting arena. Today, research indicates a dramatic increase in the use of anabolic steroids and other performance-enhancing drugs outside of competitive sports. With evidence of widespread steroid abuse among the general population, health professionals are citing the emergence of an
Author: Michael Matthews
Publisher: Createspace Independent Publishing Platform
Published: 2017-07-29
Total Pages: 28
ISBN-13: 9781973985273
DOWNLOAD EBOOKBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
Author: Michael Mejia
Publisher: Rodale Books
Published: 2005-03-24
Total Pages: 258
ISBN-13: 159486862X
DOWNLOAD EBOOKA state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: • A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises • A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake • Vital information on how to identify and fix any weak links in their physiques that may be precursors to injury Designed not only for frustrated adult hardgainers but also--with its strong anti-steroid message--a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.
Author: Rhee, Chungah
Publisher: Time Inc. Books
Published: 2016-09-06
Total Pages: 420
ISBN-13: 0848751434
DOWNLOAD EBOOKThe debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Author: Jason Farley
Publisher:
Published: 2016-03-17
Total Pages: 182
ISBN-13: 9781911364009
DOWNLOAD EBOOKIf you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer!
