Atomic Habits
Atomic Habits

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211299

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Two Minute Rule
The Two Minute Rule

Author: Robert Crais

Publisher: Simon and Schuster

Published: 2006-02-21

Total Pages: 339

ISBN-13: 0743289153

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From the author of The Last Detective and Hostage, comes a thriller featuring a father searching for vengeance in the City of Angels. But for an ex-con fresh on parole, finding answers in the corruption of the LAPD means asking for help from the person least expecting it: the FBI officer who put him away… Every seasoned criminal knows the two minute rule: the two minutes before the cops show up at the scene of a robbery. Keeping the rule means changing your life, breaking it means a lifetime in jail. But not everyone plays by the rules… When a decisive four minutes put Max Holman in prison, he spent the next decade planning one thing: reconciliation with his estranged son. Determined to put the past behind him, Max sets out on the morning of his parole only to discover his son, a cop, was gunned down in cold blood hours earlier. When the hit is exposed as a revenge killing, Max is determined to track down the murderer—at any cost. From the author that sets the standard of gripping, edgy suspense, The Two Minute Rule delivers all the surprising plot twists and powerful characters that make Robert Crais one of the top crime writers today.

The 3-Minute Rule
The 3-Minute Rule

Author: Brant Pinvidic

Publisher: Penguin

Published: 2019-10-29

Total Pages: 258

ISBN-13: 0525540733

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Want to deliver a pitch or presentation that grabs your audience’s ever-shrinking attention span? Ditch the colorful slides and catchy language. And follow one simple rule: Convey only what needs to be said, clearly and concisely, in three minutes or less. That’s the 3-Minute Rule. Hollywood producer and pitch master Brant Pinvidic has sold more than three hundred TV shows and movies, run a TV network, and helmed one of the largest production companies in the world with smash hits like The Biggest Loser and Bar Rescue. In his nearly twenty years of experience, he’s developed a simple, straightforward system that’shelped hundreds—from Fortune 100 CEOs to PTA presidents—use top-level Hollywood storytelling techniques to simplify their messages and say less to get more. Pinvidic proves that anyone can deliver a great pitch, for any idea, in any situation, so your audience not only remembers your message but can pass it on to their friends and colleagues. You’ll see how his methods work in a wide range of situations—from presenting investment opportunities in a biotech startup to pitching sponsorship deals for major sports stadiums, and more. Now it’s your turn. The 3-Minute Rule will equip you with an easy, foolproof method to boil down any idea to its essential elements and structure it for maximum impact. Simplify. Say less. Get More.

Atomic Habits Summary (by James Clear)
Atomic Habits Summary (by James Clear)

Author: James Clear

Publisher: James Clear

Published:

Total Pages: 39

ISBN-13:

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SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

The 5 Second Rule
The 5 Second Rule

Author: Mel Robbins

Publisher: Savio Republic

Published: 2017-02-28

Total Pages: 265

ISBN-13: 1682612392

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Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Fact of the Day 1
Fact of the Day 1

Author: Danny Sheridan

Publisher: Independently Published

Published: 2020-12-22

Total Pages: 580

ISBN-13:

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A look inside the culture of Amazon, one of the most successful companies in the world, and of its relentless, brilliant founder, Jeff Bezos. When Amazon.com launched in 1995, it was with the mission "to be Earth's most customer-centric company." Through creating and sustaining a culture of innovation, the company has proven a track record of building and scaling new businesses. The "Day 1" mentality means that even though Amazon is 26 years old, the company approaches every day like it's the first day of their new startup - to make smart, fast decisions, stay nimble, innovate and invent, and focus on delighting customers. Preparing to interview at Amazon? Curious about Amazon's core principles? Inside this book are 250 bite-sized facts ranging from origin stories about Amazon, Jeff Bezos-isms, frameworks for decision making, emotional intelligence in leadership, applications of artificial intelligence, trends popular among Gen Z, and much more. Facts "tickle the brain" and "are bite-sized yet useful." Whether you read one fact each day or binge all 250 facts in one sitting, Fact of the Day 1 (1st Edition) will deepen your knowledge about the world we live and operate in. Join 50,000 readers who subscribe to the email list at www.factoftheday1.com

The Last Detective
The Last Detective

Author: Robert Crais

Publisher: Ballantine Books

Published: 2003-02-18

Total Pages: 418

ISBN-13: 0385504276

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With his acclaimed bestsellers, Hostage and Demolition Angel, Robert Crais drew raves for his unstoppable pacing, edgy characterizations, and cinematic prose. Now, Crais returns to his signature character, Los Angeles private investigator Elvis Cole, in a masterful page-turner that probes the meaning of family and the burdens of the past. Elvis Cole is back... Elvis Cole's relationship with attorney Lucy Chenier is strained. When she moved from Louisiana to join Elvis in Los Angeles, she never dreamed that violence would so easily touch her life—but then the unthinkable happens. While Lucy is away on business and her ten-year-old son, Ben, is staying with Elvis, Ben disappears without a trace. Desperate to believe that the boy has run away, evidence soon mounts to suggest a much darker scenario. Joining forces with his enigmatic partner, Joe Pike, Elvis frantically searches for Ben with the help of LAPD Detective Carol Starkey, as Lucy's wealthy, oil-industry ex-husband attempts to wrest control of the investigation. Amid the maelstrom of personal conflicts, Elvis and Joe are forced to consider a more troubling lead—one indicating that Ben's disappearance is connected to a terrible, long-held secret from Elvis Cole's past. Venturing deep inside a complex psyche, Crais explores Elvis's need for family—the military that embraced him during a troubled adolescence, his rock-solid partnership with Pike, and his floundering relationship with Lucy—as they race the clock in their search for Ben. The Last Detective is Robert Crais' richest, most intense tale of suspense yet.

Getting Things Done
Getting Things Done

Author: David Allen

Publisher: Penguin

Published: 2015-03-17

Total Pages: 354

ISBN-13: 0698161866

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The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

Writing Your Dissertation in Fifteen Minutes a Day
Writing Your Dissertation in Fifteen Minutes a Day

Author: Joan Bolker

Publisher: Holt Paperbacks

Published: 1998-08-15

Total Pages: 206

ISBN-13: 1429968885

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Expert writing advice from the editor of the Boston Globe best-seller, The Writer's Home Companion Dissertation writers need strong, practical advice, as well as someone to assure them that their struggles aren't unique. Joan Bolker, midwife to more than one hundred dissertations and co-founder of the Harvard Writing Center, offers invaluable suggestions for the graduate-student writer. Using positive reinforcement, she begins by reminding thesis writers that being able to devote themselves to a project that truly interests them can be a pleasurable adventure. She encourages them to pay close attention to their writing method in order to discover their individual work strategies that promote productivity; to stop feeling fearful that they may disappoint their advisors or family members; and to tailor their theses to their own writing style and personality needs. Using field-tested strategies she assists the student through the entire thesis-writing process, offering advice on choosing a topic and an advisor, on disciplining one's self to work at least fifteen minutes each day; setting short-term deadlines, on revising and defing the thesis, and on life and publication after the dissertation. Bolker makes writing the dissertation an enjoyable challenge.

Tiny Habits
Tiny Habits

Author: B. J. Fogg

Publisher: Harvest

Published: 2020

Total Pages: 317

ISBN-13: 0358003326

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The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.