The Transcendental Meditation Primer
Author: Patricia Drake Hemingway
Publisher: David McKay Company
Published: 1975
Total Pages: 294
ISBN-13: 9780679505549
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Maharishi Mahesh Yogi's Transcendental Meditation
Author: Robert Roth
Publisher: Plume
Published: 1994-01
Total Pages: 194
ISBN-13: 9781556114038
DOWNLOAD EBOOKFor nearly fifty years, the Transcendental Meditation (TM) program of Maharishi Mahesh Yogi has helped followers use meditation as a path to gain deep relaxation, eliminate stress, promote health, increase creativity and intelligence, and attain inner happiness and fulfillment. Today, it is the single most effective technique available.Robert Roth, who completed his training directly under the supervision of Maharishi Mahesh, is one of the most knowledgeable exponents of these practices in North America. In Maharishi Mahesh Yogi's TM: Transcendental Meditation Roth addresses the benefits and techniques of TM, as well as its value for stress reduction and personal development. It is a unique guide to an enormously popular and successful program.
Transcendence
Author: Norman E. Rosenthal
Publisher: TarcherPerigee
Published: 2012-08-30
Total Pages: 338
ISBN-13: 1585429929
DOWNLOAD EBOOKIn this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.
Deep Meditation - Pathway to Personal Freedom (eBook)
Author: Yogani
Publisher: AYP Publishing
Published: 2005-12-01
Total Pages: 113
ISBN-13: 0976465558
DOWNLOAD EBOOK"Deep Meditation is an easy-to-follow instruction book enabling you to systematically unfold inner peace, creativity, and energy in your daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment."--
The Buddha Pill
Author: Miguel Farias
Publisher: Watkins Media Limited
Published: 2019-02-19
Total Pages: 298
ISBN-13: 1786782863
DOWNLOAD EBOOKMillions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
The New Age Primer
Author: Virgil Armstrong
Publisher: Light Technology Publishing
Published: 1997-06-01
Total Pages: 273
ISBN-13: 1622335627
DOWNLOAD EBOOKWelcome to the New Age. It is here. Now. Everywhere. From the way medicine treats the body, mind, and spirit to quantum physics and the films you see, you are noticing a changing reality. Whether you are a newcomer to this age or an adept, you will find this overview fascinating, informative, and empowering. It is a textbook designed to clarify concepts once considered alien to Western thinking. As a guidebook to expand your reality, it can change your ideas about time, space, matter, and even who you are.
David Lynch
Author: Dennis Lim
Publisher: Houghton Mifflin Harcourt
Published: 2015
Total Pages: 197
ISBN-13: 0544343751
DOWNLOAD EBOOKPart of James Atlas's Icons series, a revealing look at the life and work of David Lynch, one of the most enigmatic and influential filmmakers of our time
Strength in Stillness
Author: Bob Roth
Publisher: Simon and Schuster
Published: 2018-02-08
Total Pages: 174
ISBN-13: 1471161641
DOWNLOAD EBOOKBob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND 'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY 'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY 'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 'It is the only time I have that stillness. I just love it so much.' ELLEN DEGENERES Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body. Further praise for Strength in Stillness: 'Bob's really helped us and our son, who was a stressed, anxious kid' HUGH JACKMAN 'I can't say enough about Bob Roth and TM. Stillness, true stillness, of both mind and body, is a gift.' MICHAEL J. FOX 'Transcendental Meditation is the single most important reason for any success I have had in my life. Strength in Stillness masterfully distills the essence of this technique.' RAY DALIO
Primer on the Autonomic Nervous System
Author: Italo Biaggioni
Publisher: Academic Press
Published: 2011-11-15
Total Pages: 731
ISBN-13: 0123865255
DOWNLOAD EBOOKThe Primer on the Autonomic Nervous System presents, in a readable and accessible format, key information about how the autonomic nervous system controls the body, particularly in response to stress. It represents the largest collection of world-wide autonomic nervous system authorities ever assembled in one book. It is especially suitable for students, scientists and physicians seeking key information about all aspects of autonomic physiology and pathology in one convenient source. Providing up-to-date knowledge about basic and clinical autonomic neuroscience in a format designed to make learning easy and fun, this book is a must-have for any neuroscientist's bookshelf! Greatly amplified and updated from previous edition including the latest developments in the field of autonomic cardiovascular regulation and neuroscience Provides key information about all aspects of autonomic physiology and pathology Discusses stress and how its effects on the body are mediated Compiles contributions by over 140 experts on the autonomic nervous system
Transmission
Author: Benjamin Creme
Publisher:
Published: 2006
Total Pages: 0
ISBN-13: 9789071484353
DOWNLOAD EBOOKA simple group meditation providing both a dynamic service to the world and powerful personal spiritual development. It is the creation, in co-operation with the Hierarchy of Masters of Wisdom, of a vortex or pool of higher energy for the benefit of humanity.
