Presents the life and accomplishments of Louis Cyr, a weight lifer who astounded audiences throughout North America and Europe with his amazing feats and mammoth proportions.
Little Friedrich Müller was a puny weakling who longed to be athletic and strong like the ancient Roman gladiators. He exercised and exercised. But he to no avail. As a young man, he found himself under the tutelage of a professional body builder. Friedrich worked and worked. He changed his name to Eugen Sandow and he got bigger and stronger. Everyone wanted to become “as strong as Sandow.” Inspired by his own experiences body-building, Don Tate tells the story of how Eugen Sandow changed the way people think about strength and exercise and made it a part of everyday life. Backmatter includes more information about Sandow, suggestions for exercise, an author’s note, and a bibliography.
They claimed to be the mightiest men in the world. For twenty-five years, before the outbreak of the First World War, professional strongmen were the pop idols of their day. Performing apparently incredible feats of strength, they strutted across stages and topped the bills everywhere, earning thousands of pounds a week. Fans included royalty, heads of state, politicians and leading figures in the literary and artistic worlds, as well as hundreds of thousands of ordinary men and women, all revelling in the antics of these larger-than-life characters. Seeking to outdo each other in death-defying deeds, the strongmen's performances were thrilling and dangerous: lifting elephants, horses, pianos and their players; breaking chains with their biceps; supporting thirty men on a plank suspended on their shoulders. Some strongmen succeeded beyond their wildest dreams. Eugen Sandow, a great self-publicist, was appointed physical culture adviser to King George V. His great rival, the bombastic Charles Sampson, toured the world with his blatant cheating and rigged strongman displays until one day the elephant he claimed to be lifting remained suspended in mid-air. Georg Hackenschmidt, the Russian Lion, was so popular that Theodore Roosevelt himself declared wistfully that he would rather be 'Hack' than President of the USA. In The Strongest Men on Earth, Graeme Kent vividly brings to life the world of strongmen (and women), and shares the stories that defined a sporting and show-business era.
(The book is about the life of the great Canadian strongman Louis Cyr) ... "So, dear strength lover, because my creed is yours, I have drawn together the golden threads of a great man's life and spun the web of his story within these pages. The manner in which this book is written is entirely a new departure in strong-man journalism. I have bared my soul and purposely scorned the reins of conventional writing by giving full sway to my exultations, and perhaps to a few lamentations, but not many, as there is so little reason for them, especially when we consider that all things happen for the best. If I have in places appeared too abandon and let the fire of my song run riot, forgive me, remember I am human and that my strength is my weakness, for I love the God-made man even as you do. As you read through these pages, I hope you will feel the throbs of excitement that I have lived. The straining at the leash of a restless spirit as mine has been, the enveloping passion to shout and hurl sky-high your hat like a baseball fan, as you visualize our hero crash through the battle line to victory. I want you to see this man as I have seen him, sweaty, palpitating, sometimes bloody, but with a triumphant eye as he looked over his battlefields. I only hope you will like this book and inspire others to possess it, so that this volume will be the first of many to fire your soul and urge you to beautify your body even as my other book so instructs and guides." - The Author, GEORGE F. JOWETT. This is a 6" by 9" original version, restored and re-formatted edition of Jowett's 1927 classic. A must have in your physical culture library. Visit our website and see our many books at PhysicalCultureBooks.com
This book contains a bit of science, philosophy, nature, and beauty. It provides some concepts of life involving the source of all energythe sunand how its energy is utilized through basic chemistry to form various food sources from vegetation. From these various forms of vegetationthe most abundant food source available on earthall life is able to flourish. Numerous animals including aquatics, fowl, and a wide variety of mammals are able to utilize this vegetation to sustain life, give beauty to the world, and live in harmony with nature. The book lists a number of great men who were visionaries and understood the natural laws of the universe. These visionaries of centuries past shared their ideas on vegetarianism, respect for animals, and life in general. The book alludes to an interconnectedness of life and tries to convey that our world can become a better place when there is care and concern for all creatures capable of sensation.
THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. This book will show you how it's possible to: Live below 10% body fat with the aid of chocolate and Mayan secrets Add 27% more muscle mass, courtesy of tips from world heavyweight champions Increase speed by 10%, thanks to gold medal winning Olympic sprinters Squat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest men Improve endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports ...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too. Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.
The Incredible True Story of the Strongest Man Who Has Ever Lived With more than 70 world records in strength (including an impressive 525 kilo -1155-pound- Hummer tire deadlift- a 228 kilo -502-pound- near strict log press, and a 240 kilo -528-pound- seated shoulder press), more victories in strongman competitions than anyone else, and the longest career in strongman history, Zydrunas "Big Z" Savickas is undoubtedly the strongest man in the history of the Earth. Born in humble beginnings in the totalitarian state of Soviet occupied Lithuania, Zydrunas grew up in a world were even the most basic commodities were luxuries no one could afford. Instead of complaining about it, however, he used his high intelligence, his dedication, hard work and family support to grow out of this poverty, achieve true liberty, and find success and happiness, finding a way to give back to his country and help it extensively. In the process he became the most famous athlete ever to come out of Lithuania and the premier strength competitor in the world. This is Zydrunas' autobiography, from birth to today, covering his many strongman victories, his time as an important Lithuanian politician, his career as a massively successful entrepreneur and his extensive world travels. In addition, this is also a book on the story of the sport of strongman sport, with interchapters covering its history, intrigues, major competitions and most important players, including Big Z's hall of fame of legendary strongmen from the distant past, the recent past, and the present. This is the only book of its kind in the world. For the first time ever, the normally discrete and silent Zydrunas opens up to reveal his inner thoughts, life, secrets, failures, successes and future plans. A must read for those interested in strength, life, power, success, motivation and life satisfaction.
Eddie ‘The Beast’ Hall is the first Brit in 24 years to win the World’s Strongest Man competition, beating The Mountain from Game of Thrones. Everything about Eddie is huge. Standing at 6’3 he weighs almost 30 stone, and to make it through his hellish four-hour gym sessions he needs to eat a minimum of 10,000 calories a day. He eats a raw steak during weight sessions. His right eyeball once burst out of its socket under the strain. He put it back in. In his remarkable autobiography, Eddie takes you inside the world of the professional strongman – the nutrition, the training and competitions themselves. This is a visceral story of sporting achievement, an athlete pushing himself to the limits, and the personal journey of a man on the path to becoming being the best of the best. Contains strong language.