The Slacker's Diet

The Slacker's Diet

Author: Benny Low

Publisher: Benny Low

Published:

Total Pages:

ISBN-13:

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Uhhh... diet again? Wouldn't it be nice if I don't need to count calories, tracking macros, or even prepare my own meal...? I have a 9 to 5 job.... I'm a busy sales person.... I'm obese and eating beyond control.... ...... well... a successful diet is a diet that you can cope with your life, not creating hassles! In The Slacker's Diet, you can learn the fundamentals of all diet! (Then they all make sense) Most importantly, it will reveal a diet that can harmonize with your busy lifestyle! To put on another words... We learn to "listen" to our body We learn to "give" what our body needs Our body will "reward" us with what we dream of... We learn "Omnommancy" There are too many diets that are not giving us alot of information on how certain diet style would affect our bodies and mind. Too much "You should & shouldn't", and too little care about your physical, mental and environmental disruptions which are ultimately render a diet plan useless on paper. Nourishment to the body is both a blessing to you, and yourself (your body). Most traditional diet ignore both, which cause a diet agitating for people to follow. The Slacker's Diet believe that the dream of most people's wish to prioritize diet over survival does not come true. We hope to help alot of people out there to achieve diet goal and dream figure is the most.... Lazy way...! ....but you still have to prepare yourself with knowledge to correctly "Slack" all the way to a happy eater on a diet! Well yes, happy eater or diet you say? Why not both? SlackUp, SlimDown Now~! Have a peek on my white mice test! : https://slackersdiet.wordpress.com/2021/01/14/my-personal-story/ I hope my story can help you with your decision to become a successful Omnomancer!


Diners, Dudes, and Diets

Diners, Dudes, and Diets

Author: Emily J. H. Contois

Publisher: UNC Press Books

Published: 2020-10-02

Total Pages: 207

ISBN-13: 146966075X

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The phrase "dude food" likely brings to mind a range of images: burgers stacked impossibly high with an assortment of toppings that were themselves once considered a meal; crazed sports fans demolishing plates of radioactively hot wings; barbecued or bacon-wrapped . . . anything. But there is much more to the phenomenon of dude food than what's on the plate. Emily J. H. Contois's provocative book begins with the dude himself—a man who retains a degree of masculine privilege but doesn't meet traditional standards of economic and social success or manly self-control. In the Great Recession's aftermath, dude masculinity collided with food producers and marketers desperate to find new customers. The result was a wave of new diet sodas and yogurts marketed with dude-friendly stereotypes, a transformation of food media, and weight loss programs just for guys. In a work brimming with fresh insights about contemporary American food media and culture, Contois shows how the gendered world of food production and consumption has influenced the way we eat and how food itself is central to the contest over our identities.


The Good Karma Diet

The Good Karma Diet

Author: Victoria Moran

Publisher: Penguin

Published: 2015-05-19

Total Pages: 201

ISBN-13: 0698184475

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Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.


Nutrition Diva's Secrets for a Healthy Diet

Nutrition Diva's Secrets for a Healthy Diet

Author: Monica Reinagel

Publisher: Macmillan

Published: 2011-03

Total Pages: 258

ISBN-13: 0312676417

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"Have you tried every diet fad but wound up hungrier and no healthier than before? Are you overwhelmed by the sheer number of choices confronting you at the grocery store? In Secrets of a Nutrition Diva, popular podcast host and board-certified nutritionist Monica Reinagel sorts through the latest science to bust food myths and tell you exactly what you need to eat to look and feel fabulous. Organized the way you eat, by meals and snacks, the book will walk you through a typical day with straightforward and practical advice designed to answer your most burning questions, including: How much should you eat for breakfast? Is chicken always healthier than beef? Which organic produce is worth the extra cost? What specific kind of foods--like milk and bread--should you buy? Complete with grocery shopping lists, simple recipes, and a sample meal plan, Secrets of a Nutrition Diva takes the guesswork out of shopping for and preparing a healthy meal. Nutrition Diva's food rules will have you feeling healthier, looking better, and knowing that you're making the smartest food choices for you and your family"--


The New American Diet

The New American Diet

Author: Stephen Perrine

Publisher: Rodale Books

Published: 2009-12-22

Total Pages: 322

ISBN-13: 1605292273

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Unbelievable, impossible--but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and change the way you eat, look and live--for good! In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people--men and women who lost an average of 15 pounds in just 6 weeks!--authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to our weight that researchers have coined a new phrase for them: "Obesogens." The New American Diet unveils the first diet plan to reverse "the obesogen effect" and strip off 10, 20, 30 pounds or more! Discover why your weight isn't your fault, and why calories eaten and calories burned are only the beginning of the story. Learn how to lose weight while eating all your favorite foods--steak, pasta, ice cream and even chocolate--by breaking free of the "Old American Diet" myths that are keeping us fat.


Women Redefining the Experience of Food Insecurity

Women Redefining the Experience of Food Insecurity

Author: Janet Page-Reeves

Publisher: Lexington Books

Published: 2014-07-03

Total Pages: 345

ISBN-13: 0739185276

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Women Redefining the Experience of Food Insecurity: Life Off the Edge of the Table is about understanding the relationship between food insecurity and women’s agency. The contributors explore both the structural constraints that limit what and how much people eat, and the myriad ways that women creatively and strategically re-structure their own fields of action in relation to food, demonstrating that the nature of food insecurity is multi-dimensional. The chapters portray how women develop strategies to make it possible to have food in the cupboard and on the table to be able to feed their families. Exploring these themes, this book offers a lens for thinking about the food system that incorporates women as agentive actors and links women’s everyday food-related activities with ideas about food justice, food sovereignty, and food citizenship. Taken together, the chapters provide a unique perspective on how we can think broadly about the issue of food insecurity in relation to gender, culture, inequality, poverty, and health disparity. By problematizing the mundane world of how women procure and prepare food in a context of scarcity, this book reveals dynamics, relationships and experiences that would otherwise go unremarked. Normally under the radar, these processes are embedded in power relations that demand analysis, and demonstrate strategic individual action that requires recognition. All of the chapters provide a counter to caricatured notions that the choices women make are irresponsible or ignorant, or that the lives of women from low-income, low-wealth communities are predicated on impotence and weakness. Yet, the authors do not romanticize women as uniformly resilient or consistently heroic. Instead, they explore the contradictions inherent in the ways that marginalized, seemingly powerless women ignore, resist, embrace and challenge hegemonic, patriarchal systems through their relationship with food.


Aristotle: Eudemian Ethics

Aristotle: Eudemian Ethics

Author: Aristotle

Publisher: Cambridge University Press

Published: 2013

Total Pages: 205

ISBN-13: 0521198488

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Offers a fluent and readable translation of the Eudemian Ethics, including explanatory notes.


Kiplinger's Personal Finance

Kiplinger's Personal Finance

Author:

Publisher:

Published: 2005-09

Total Pages: 124

ISBN-13:

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The most trustworthy source of information available today on savings and investments, taxes, money management, home ownership and many other personal finance topics.


The "Plan A" Diet

The

Author: Cyd Notter

Publisher: Morgan James Publishing

Published: 2019-07-02

Total Pages: 185

ISBN-13: 164279371X

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“A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The “Plan A” Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change. Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith. By correlating today’s unbiased science with the wisdom of applicable scripture, the book illustrates why God’s first prescribed diet for mankind—His “Plan A” Diet—remains the ideal food to this day.