The Seven Sources of Pleasure in Life

The Seven Sources of Pleasure in Life

Author: Luciano L'Abate

Publisher: Bloomsbury Publishing USA

Published: 2011-06-02

Total Pages: 262

ISBN-13: 0313395802

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This book examines a seemingly simple and absolutely essential topic: learning how to enjoy every aspect of your life on a daily basis. All of us look for happiness, well-being, and positivity throughout our lives, but for most people these goals are abstract and the processes established to achieve them ambiguous. The Seven Sources of Pleasure in Life: Making Way for the Upside in the Midst of Modern Demands focuses attention upon the concrete, specific, and everyday sources of pleasure that are within the grasp of almost everyone. Prolific author Luciano L'Abate, PhD, ABEPP, examines at all kinds of pleasures, investigating where we find them, why they appeal to us, and what benefits they provide in terms of both mental and physical health. He explains how to increase our sensitivity to everyday opportunities for pleasure, and then gives tangible techniques to focus upon these moments in order to fully experience them. The author employs personal memories from his childhood in Italy, more recent stories from his travels abroad, and the findings of most recent scientific research on the benefits of pleasure-seeking to further illustrate his points.


The Seven Sources of Pleasure in Life

The Seven Sources of Pleasure in Life

Author: Luciano L'Abate

Publisher: Praeger

Published: 2011-06-02

Total Pages: 0

ISBN-13: 0313395799

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"Prolific author Luciano L'Abate, PhD, ABEPP, examines at all kinds of pleasures, investigating where we find them, why they appeal to us, and what benefits they provide in terms of both mental and physical health."--Publisher description.


The Little Book of Contentment

The Little Book of Contentment

Author: Leo Babauta

Publisher: Lumen Deo

Published: 2014-07-31

Total Pages: 136

ISBN-13: 6021460413

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Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.


Authentic Happiness

Authentic Happiness

Author: Martin Seligman

Publisher: Hachette UK

Published: 2011-01-11

Total Pages: 306

ISBN-13: 1857884132

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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.


The Year of Living Happy

The Year of Living Happy

Author: Alli Worthington

Publisher: Zondervan

Published: 2018-10-02

Total Pages: 240

ISBN-13: 0310094909

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Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!


Plato on Pleasure and the Good Life

Plato on Pleasure and the Good Life

Author: Daniel Russell

Publisher: Oxford University Press

Published: 2005-09-15

Total Pages: 283

ISBN-13: 0199282846

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Daniel Russell examines Plato's subtle and insightful analysis of pleasure and explores its intimate connections with his discussions of value and human psychology. Russell offers a fresh perspective on how good things bear on happiness in Plato's ethics, and shows that, for Plato, pleasure cannot determine happiness because pleasure lacks a direction of its own. Plato presents wisdom as a skill of living that determines happiness by directing one's life as a whole, bringing aboutgoodness in all areas of one's life, as a skill brings about order in its materials. The 'materials' of the skill of living are, in the first instance, not things like money or health, but one's attitudes, emotions, and desires where things like money and health are concerned. Plato recognizes thatthese 'materials' of the psyche are inchoate, ethically speaking, and in need of direction from wisdom. Among them is pleasure, which Plato treats not as a sensation but as an attitude with which one ascribes value to its object. However, Plato also views pleasure, once shaped and directed by wisdom, as a crucial part of a virtuous character as a whole. Consequently, Plato rejects all forms of hedonism, which allows happiness to be determined by a part of the psyche that does not direct one'slife but is among the materials to be directed. At the same time, Plato is also able to hold both that virtue is sufficient for happiness, and that pleasure is necessary for happiness, not as an addition to one's virtue, but as a constituent of one's whole virtuous character itself. Plato thereforeoffers an illuminating role for pleasure in ethics and psychology, one to which we may be unaccustomed: pleasure emerges not as a sensation or even a mode of activity, but as an attitude - one of the ways in which we construe our world - and as such, a central part of every character.


The Ultimate Happiness Prescription

The Ultimate Happiness Prescription

Author: Deepak Chopra, M.D.

Publisher: Harmony

Published: 2009-11-17

Total Pages: 146

ISBN-13: 0307589722

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New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times. Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery. The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause. In this book, Chopra shows us seven keys for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the root causes of unhappiness and help you to: • Recognize real happiness and not settle for less • Find true self-esteem, which doesn’t depend on anything outside you • Return to the state of joy, peace, and spontaneous fulfillment that is your natural birthright • Focus on the present and learn to live it fully • Experience enlightenment After all avenues to happiness have been explored, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, we are taken on an inspiring journey to learn the secrets for living mindfully and with effortless spontaneity for the true self, the only place untouched by trouble and misfortune.


What Are People For?

What Are People For?

Author: Wendell Berry

Publisher: Catapult

Published: 2010-06-10

Total Pages: 224

ISBN-13: 158243669X

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Ranging from America’s insatiable consumerism and household economies to literary subjects and America’s attitude toward waste, here Berry gracefully navigates from one topic to the next. He speaks candidly about the ills plaguing America and the growing gap between people and the land. Despite the somber nature of these essays, Berry’s voice and prose provide an underlying sense of faith and hope. He frames his reflections with poetic responsibility, standing up as a firm believer in the power of the human race not only to fix its past mistakes but to build a future that will provide a better life for all.


How Do I Pleasurably Continue to Live While Happily Achieving Pleasure for the Free Self I Am?

How Do I Pleasurably Continue to Live While Happily Achieving Pleasure for the Free Self I Am?

Author: Verick Meridian

Publisher: Dorrance Publishing

Published: 2016-08-09

Total Pages: 380

ISBN-13: 1480924709

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How Do I Pleasurably Continue to Live While Happily Achieving Pleasure for the Free Self I Am? By VERICK MERIDIAN THE ANSWER IS SIMPLY BY CHOOSING TO BE REASONING. HOW DO I PLEASURABLY CONTINUE TO LIVE WHILE HAPPILY ACHIEVING PLEASURE FOR THE FREE SELF I AM? THE PERFECT PRIMARY QUESTION WHILE ANSWER By I, THE OBJECTIVIST VERICK MERIDIAN “GOOD DAY TO YOU! I AM VERICK MERIDIAN, THE ALL ENCOMPASSING ONE WHILE THE OBJECTIVIST IN MY OWN PLEASURABLE LIFE OF PLEASURE. I AM THE VOLITIONALITY, LIBERTY, WILL, CHOICE ... I AM THE FREEDOM! SO ARE YOU.” THE OBJECTIVIST VERICK MERIDIAN, PHILOSOPHER, CONTINUES TO ASK THE QUESTIONS RAISED BY ARISTOTLE AND AYN RAND. BY CHOOSING REASON, YOU TOO CAN ANSWER THE PERFECT PRIMARY QUESTION, BECOMING IN YOUR OWN EXISTENCE THE PERFECTLY SELF-CENTERED ONE: SELF-IGNITING, SELF-EXCITING, SELF-GENERATING, SELF-ENERGIZING! HO! HO! HO!


The Joy of Religion

The Joy of Religion

Author: Ariel Glucklich

Publisher: Cambridge University Press

Published: 2020-01-09

Total Pages: 265

ISBN-13: 1108486428

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Using a psychological and historical approach, the book describes the ways that religions deepen and prolong feelings of wellbeing.