The Self-Improvement Handbook

The Self-Improvement Handbook

Author: Max Editorial

Publisher: Editora Bibliomundi

Published: 2023-01-30

Total Pages: 32

ISBN-13: 1526029758

DOWNLOAD EBOOK

LIGHTNING PROMOTION ””””””””””””””””””””””””””” Self-improvement & Success – Hand in Hand Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures treat them as your teachers and they will become your tools in both self-improvement and success.Remember watching Patch Adams? It’s one great film that will help you improve yourself. Hunter “patch” Adams is a medical student who failed to make it through the board exams. After months of suffering in melancholy, depression and suicidal attempts – he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward. His months of stay in the hospital led him to meeting different kinds of people.Sick people in that matter. He met a catatonic, a mental y retarded, a schizophrenic and so on. Patch found ways of treating his own ailment and finally realized he has to get back on track. He woke up one morning realizing that after all the failure and pains he has gone through, he still want to become a doctor.He carries with himself a positive attitude that brought him self-improvement and success. He didn’t only improved himself, but also the life of the people around him and the quality of life. Did he succeed? Needless to say, he became the best damn doctor his country has ever known.


The Self Improvement Book

The Self Improvement Book

Author: Can Akdeniz

Publisher: Best Business Books

Published: 2014-06-11

Total Pages: 259

ISBN-13: 1500162434

DOWNLOAD EBOOK

Looking for the ultimate self-improvement guide so that you can take matters into your own hands and jump start or rejuvenate your career? Look no further than The Self-Improvement Book: A Guide Book for Success and Personal Development. The Self-Improvement Book is actually a set of four already popular books by renowned business and entrepreneurship authors Can Akdeniz and Jonas Stark. The set includes: The Nine Routines of Successful People: A Guidebook for Personal Change, Problem Solver: An Amazing Way to Deal with Problems and Personal Challenges, Surpass the Average: Learn the Seven Traits of High Achievers, and Productivity Masterclass: Learning to Work Smarter and Faster.


Homeowner's Self-Help Handbook

Homeowner's Self-Help Handbook

Author: Byron W. Maguire

Publisher: Xlibris Corporation

Published: 2008-03-07

Total Pages: 74

ISBN-13: 1469104733

DOWNLOAD EBOOK

This handbook has been especially prepared for you, either a new homeowner or one who recognizes that the home needs work. In this handbook are the tools necessary for its (your home) upkeep and my sincere hope to aid you with increasing its worth. Your home is like a fine bottle of wine. First, it must be bottled correctly to have value. Your home is that bottle of wine. A bottle of wine ages to perfection when the winegrower tends to his or her wine filled bottles. The winegrower watches each bottle and turns it at precise intervals. The surroundings must be just so, if it is to mature and increase its value. Your home must also be cared for on a continuing basis if it is to be enriched and increase in value. Only you and your family can act like the winegrower. You and your family are the winegrowers, bottlers and caretakers of your home. Your attention to all parts of the home on a continuing basis will assure that the quality and value of your home will increase. You can build a heritage for your family that you, the parents, can be proud of and that your children will remember all their lives. But, how can you accomplish this when you enter into your first ever, new home whether it is a newly built home or a previously owned home that you just bought or a home that you neglected to keep up the value. This handbook provides answers to most questions that you may have regarding maintenance and upkeep of your home. The information in this handbook, if applied, will also increase the value of your home. As with wine, its storage is important to its aging well. In Unit 1, Safe Guarding Important Papers, you will find a list of important and very important papers relating to the original purchase of your home and supporting papers, deeds, mortgage papers, catalogs, warrantees and others pertaining to your home and the things in it. You are offered several techniques for their storage as well as ideas about when to get rid of certain ones. Wine bottles are usually kept in a climate controlled place where the temperature and humidity are good for its life. In Unit 2, Utilities, you are given facts and ideas about your concern with electric, water, gas and heating uses. The Unit has a section on each type of utility that can make a definite positive change to the costs you face with utility bills. Employing some or all of these ideas can make a difference in your living conditions. A house neglected looses value, even if you do not intend to sell and move into a different house. This compares to a wine cellar that is neglected. A wine cellar properly maintained ensures the quality of the wine over time. If neglected the wine sours and is lost. In Unit 3, the Exterior and Property of your house and Unit 4 the Interior of your house complete the Handbook. By using the Checklists and Periodic Charts for maintenance, you not only maintain the value of the home, but in many cases increase its value. Important information is provided on each area or part of the house in three parts: A. A layman's description tells important but not too technical data and information about the part of the house being considered. B. A checklist of items that usually go wrong with that particular part of the house is provided. It has sufficient columns to make several separate inspections over time. C. A description of the work needed to be done is provided following the completion of the checklist. After each section an FYI list of other facts is provided pertaining to the area being considered for repair or replacement. At the end of Unit 3 and Unit 4 there are Periodic Tables that list each item (part of house), what to look for monthly, each spring, each fall and after a severe storm. FYI here is a list of the items Parts of the house covered:


The Self-Help Reflexology Handbook

The Self-Help Reflexology Handbook

Author: Sonia Ducie

Publisher: Random House

Published: 2012-05-31

Total Pages: 243

ISBN-13: 144648954X

DOWNLOAD EBOOK

Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.


Handbook of Self-Help Therapies

Handbook of Self-Help Therapies

Author: Patti Lou Watkins

Publisher: Taylor & Francis

Published: 2007-11-28

Total Pages: 469

ISBN-13: 1135607761

DOWNLOAD EBOOK

This volume constitutes the first solidly research-grounded guide for practitioners wending their way through the new maze of self-help approaches. The Handbook of Self-Help Therapies summarizes the current state of our knowledge about what works and what does not, disorder by disorder and modality by modality. Among the covered topics are: self-regulation theory; anxiety disorders; depression; childhood disorders; eating disorders; sexual dysfunctions; insomnia; problem drinking; smoking cessation; dieting and weight loss. Comprehensive in its scope, this systematic, objective assessment of self-help treatments will be invaluable for practitioners, researchers and students in counseling psychology, psychiatry and social work, health psychology, and behavioral medicine.


The Self-Help Compulsion

The Self-Help Compulsion

Author: Beth Blum

Publisher: Columbia University Press

Published: 2020-01-28

Total Pages: 507

ISBN-13: 0231551088

DOWNLOAD EBOOK

Samuel Beckett as a guru for business executives? James Joyce as a guide to living a good life? The notion of notoriously experimental authors sharing a shelf with self-help books might seem far-fetched, yet a hidden history of rivalry, influence, and imitation links these two worlds. In The Self-Help Compulsion, Beth Blum reveals the profound entanglement of modern literature and commercial advice from the late nineteenth century to the present day. Blum explores popular reading practices in which people turn to literature in search of practical advice alongside modern writers’ rebukes of such instrumental purposes. As literary authors positioned themselves in opposition to people like Samuel Smiles and Dale Carnegie, readers turned to self-help for the promises of mobility, agency, and practical use that serious literature was reluctant to supply. Blum unearths a series of unlikely cases of the love-hate relationship between serious fiction and commercial advice, from Gustave Flaubert’s mockery of early DIY culture to Dear Abby’s cutting diagnoses of Nathanael West and from Virginia Woolf’s ambivalent polemics against self-improvement to the ways that contemporary global authors such as Mohsin Hamid and Tash Aw explicitly draw on the self-help genre. She also traces the self-help industry’s tendency to popularize, quote, and adapt literary wisdom and considers what it might have to teach today’s university. Offering a new history of self-help’s origins, appeal, and cultural and literary import around the world, this book reveals that self-help’s most valuable secrets are not about getting rich or winning friends but about how and why people read.


Self Help, Inc.

Self Help, Inc.

Author: Micki McGee

Publisher: Oxford University Press

Published: 2005-09-08

Total Pages: 305

ISBN-13: 0199883688

DOWNLOAD EBOOK

Why doesn't self-help help? Cultural critic Micki McGee puts forward this paradoxical question as she looks at a world where the market for self-improvement products--books, audiotapes, and extreme makeovers--is exploding, and there seems to be no end in sight. Rather than seeing narcissism at the root of the self-help craze, as others have contended, McGee shows a nation relying on self-help culture for advice on how to cope in an increasingly volatile and competitive work world. Self-Help, Inc. reveals how makeover culture traps Americans in endless cycles of self-invention and overwork as they struggle to stay ahead of a rapidly restructuring economic order. A lucid and fascinating treatment of the modern obsession with work and self-improvement, this lively book will strike a chord with its acute diagnosis of the self-help trap and its sharp suggestions for how we can address the alienating conditions of modern work and family life.


Handbook of Cultural and Creative Industries in China

Handbook of Cultural and Creative Industries in China

Author: Michael Keane

Publisher: Edward Elgar Publishing

Published: 2016-05-27

Total Pages: 575

ISBN-13: 1782549862

DOWNLOAD EBOOK

China is at the crux of reforming, professionalising, and internationalising its cultural and creative industries. These industries are at the forefront of China's move towards the status of a developed country. In this comprehensive Handbook, international experts including leading Mainland scholars examine the background to China's cultural and creative industries as well as the challenges ahead. The chapters represent the cutting-edge of scholarship, setting out the future directions of culture, creativity and innovation in China. Combining interdisciplinary approaches with contemporary social and economic theory, the contributors examine developments in art, cultural tourism, urbanism, digital media, e-commerce, fashion and architectural design, publishing, film, television, animation, documentary, music and festivals. Students of Chinese culture and society will find this Handbook to be an invaluable resource. Scholars working on topics related to China's emergence and its cultural aspirations will also find the themes discussed in this book to be of interest. Contributors:R. Bai, M. Cheung, Y. Chu, P. Chung, J. Dai, J. De Kloet, A.Y.H. Fung, L. Gorfinkel, M. Guo, E.C. Hendriks, C.M. Herr, V. Ho, Y. Huang, M. Keane, W. Lei, H. Li, W. Li, Y. Li, W. Lei, B. Liboriussen, T. Lindgren, R. Ma, L. Montgomery, E. Priest, Z. Qiu, X. Ren, F. Schneider, W. Sun, M.A. Ulfstjerne, J. Wang, Q. Wang, C. Hing-Yuk Wong, H. Wu, B. Yecies, L. Yi, N. Yi, X. Zhang, E.J. Zhao, J. Zheng


The Oxford Handbook of Eating Disorders

The Oxford Handbook of Eating Disorders

Author: W. Stewart Agras

Publisher: Oxford University Press

Published: 2010-07-06

Total Pages: 516

ISBN-13: 0195373626

DOWNLOAD EBOOK

"A comprehensive and up to date review of the field...provides detailed and Thorough discussions of all the key topics in the study of eating disorders"Zafra Cooper, Department of Psychiatry, Oxford University --


The Self-Improvement Handbook

The Self-Improvement Handbook

Author: Jim Stephens

Publisher: Econo Publishing Company

Published: 2020-04-07

Total Pages: 22

ISBN-13: 9781648301513

DOWNLOAD EBOOK

Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self-improvement and success.