The Science of Golf and Life conveys scientific knowledge to help us understand the patterns of golf and life. Golf is simply the arena through which we play out many of our life experiences, beliefs, patterns, and ways of "being." Golf is a unique arena because the outcomes are immediate. The little white ball either flies or it does not. It either drops in the hole or it does not. And then there is all the gray area in the middle that comprises most of the game similar to the gray matter in our brains.
Golf is perhaps the most complicated simple game ever invented. Watching the professionals gives you only a glimpse of the complexity of what is happening, with each shot involving biomechanics, aerodynamics, ballistics, materials science, probability, even meteorology. Golf Science takes a timely new look at the game by investigating the scientific wonders that transfer the ball from tee to hole. Each chapter investigates a different area of the game and is organized around a series of Q&As. What is the optimum length for a driver? How does backspin work? The answers and the data are presented through illuminating info-graphics. The perfect way to analyse your own kit and technique, by studying the techniques of the professionals and the latest innovations in design and coaching. Golf Science is the ultimate accessory for any golfer wishing to understand their craft.
Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole. Chopra’s own game has improved dramatically since incorporating the elements of his program. Instead of focusing on the mechanics of a “perfect” swing, Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time. Expanded awareness, he tells us, can accomplish much more than external mechanics to improve one’s game. But Golf for Enlightenment is also an engrossing story about Adam, an Everyman who is playing a terrible round of golf when he meets a mysterious young teaching pro named Leela. In seven short but profound lessons detailing spiritual strategies, she teaches Adam the essence of a game that has much to explain about life itself. Chopra has spent the last year taking the unique message in Golf for Enlightenment nationwide, teaching the essential tenets of his program at lectures and seminars to golfers everywhere. His message continues to help players turn an obsession into a positive life path.
The College Golfer is a resource for current and prospective college golfers seeking to optimize their experience as a collegiate athlete while building skills that translate to success on, and off the course. Having coached and played both NCAA and professional golf, coach Berry has a unique perspective allowing for easy application of the strategies included in the book. Inside you'll find a detailed review of the foundational mental and physical skills necessary for elite level performance on the course, in the classroom, and beyond. Sections Included 5 Pillars of Mental Strength (discipline, accountability, expectations, perseverance, confidence) Academic Success Practice Strategy Competition Player Coach Relationship Recruiting Intro to Strength and Conditioning Theory
Like no other sport, golf obsesses those poor souls who hope to master its subtleties and abundant complexities. One shot is hit like a dream, the next a nightmare. As a result, the game's disciples have embraced any and all techniques endorsed by pros and hackers, poets and philosophers (these days a good walk is often spoiled by tripping over a sandtrap's worth of Zen meditations and mystical tomes). But while so many have journeyed through golf's metaphysics, no one has presented a readable, compelling look at the science of the game -- until now. In Newton on the Tee, accomplished science writer John Zumerchik examines, explores, and explains to us the endless details that make golf such a tantalizing pursuit. Written in language accessible to even the most scientifically disinclined, Zumerchik's book delves into areas of supreme importance to every golfer, including: The Physics of the Sweet Swing: The universal principles shared by all those rhythmic and well-timed swings you see on TV but not in the mirror Mind Over Muscle: How the brain affects and controls the movements of the body (and why confidence is the golfer's most indispensable tool) Getting the Ball from Here to There: Decoding the vagaries of launch angles, spin, lift, and gravity that make the difference between walking happily down the fairway and tramping into the bunkers Probability and Statistics: Understanding the mathematics of golf, and a by-the-numbers appraisal of golf's greatest legends With a firm grasp of both his subject and his 7-iron, Zumerchik takes the reader through all these topics and more, in an entertaining and enlightening work that will give every golfer something to chew on besides his or her nails, and make clear and comprehensible the hundred-and-thirty-five things you shouldn't think about during your backswing.
The world of golf is at a crossroads. As technological innovations displace traditional philosophies, the golfing community has splintered into two deeply combative factions: the old-school teachers and players who believe in feel, artistry, and imagination, and the technical minded who want to remake the game around data. In Golf's Holy War, Brett Cyrgalis takes readers inside the heated battle playing out from weekend hackers to PGA Tour pros. At the Titleist Performance Institute in Oceanside, California, golfers clad in full-body sensors target weaknesses in their biomechanics, while others take part in mental exercises designed to test their brain's psychological resilience. Meanwhile, coaches like Michael Hebron purge golfers of all technical information, tapping into the power of intuitive physical learning by playing rudimentary games. From historic St. Andrews to manicured Augusta, experimental communes in California to corporatized conferences in Orlando, William James to Ben Hogan to theoretical physics, the factions of the spiritual and technical push to redefine the boundaries of the game.
Offers a scientific account of all aspects of the game of golf, including an analysis of the mechanics of the swing, the aerodynamics of the ball's flight, and the consequences of the handicap system.
Golf saved Drew Millard’s life, and he wants it to save yours, too. “Drew Millard’s How Golf Can Save Your Life is a lot of things—smart, insightful, funny, moving, in-the-know enough for serious golfers but accessible enough for newbies—but I think its most impressive quality is that it always manages to cut left when you expect it to cut right. Much like a golf shot, I suppose.” —SHEA SERRANO, #1 New York Times bestselling author “How Golf Can Save Your Life is a humble, honest, and frequently hilarious book that demystifies—and transcends—its subject. I’m not a golfer. But after reading it, I can say for sure that there’s nobody I’d rather suck with for eighteen holes than Drew Millard.” —ERIC NUSBAUM, author of Stealing Home: Los Angeles, the Dodgers, and the Lives Caught in Between “With ceaseless humor and unyielding honesty, Drew Millard has created a unique look at the power a game can have on life. By tapping the vein of his own personal pain, Millard found that golf can be as fulfilling as frustrating. And by embracing the struggle, success can be measured in incremental increases in happiness, not in strokes.” —BRETT CYRGALIS, author of Golf’s Holy War: The Battle for the Soul of a Game in an Age of Science Drew Millard loves golf. We’re talking climbing a mountain, jumping over the moon, standing outside golf’s window holding a boom box levels of love. As a kid, he’d enjoyed the game, but since college, his clubs had been gathering dust in his parents’ basement. And then, a bout with depression led him back home to haul them out of the unfinished storage area under the stairs. It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew fumbled his way through his first round in years, he discovered that sucking at golf was his new calling, one that helped him find a sense of balance and rhythm—both on the course and in his own mind. Drew’s deep emotional connection to the game inspired him to write this book, and his passion is infectious. Combining great storytelling with fascinating historical tidbits and moving personal insights, he writes about everything from how golf taught him to be a better listener, son, and friend, to how to slow down, appreciate what he has, and keep fighting the good fight. Along the way, he demystifies the customs, history, and rules of the game. Brimming with personality, accessibility, and a freewheeling spirit, How Golf Can Save Your Life is a celebration of the sport and an examination of all it offers. Read it and fall in love with golf—for the first time or all over again.
An “enlightening” illustrated exploration of the scientific factors that determine success or failure on the golf course (The New York Times). What happens in the brain during the preshot routine? Does head movement hinder swing performance? Will I hit the ball farther with a longer driver? Why do I lose distance into the wind? What can I learn from watching my ball in flight? How should practice be structured? What are the key stats in golf that I need to know? Golf is perhaps the most complicated simple game ever invented. Legends like Jack Nicklaus and Tiger Woods make the sport look easy, but anyone who has ever picked up a club knows how truly frustrating golf can be. The success of each shot depends on a diverse range of factors, from the club you choose and the speed with which you swing it, to your mood, the weather, and even the type and cut of the grass. Science plays a crucial role in most, if not all, of these factors, and in Golf Science, sports science expert Mark F. Smith investigates the cutting-edge scientific wonders that take the ball from tee to hole—addressing facets from equipment to environment to technology to mind and body with the aid of explanatory diagrams and illustrations.
