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Author: Angela Armstrong
Publisher:
Published: 2019
Total Pages: 0
ISBN-13: 9781781333747
DOWNLOAD EBOOKBalancing the many demands on leaders at work, and at home, requires resilience. The FREEDOM model outlined in The Resilience Club provides you with habits to help you increase your resilience and boost your physical, mental, emotional and spiritual energy so you can perform at your best now, and in the long-term.
Author: . Alternative Book Club
Publisher: Createspace Independent Publishing Platform
Published: 2017-04-10
Total Pages: 244
ISBN-13: 9781545433454
DOWNLOAD EBOOKResilience is largely an exercise of mindset and mindfulness, of perspective and persistence, of ways of thinking and of will. Inside, you will find personal stories and their lessons that are intended to help anyone who is struggling with a personal test or dealing with loss.
Author: Art Cullen
Publisher: Penguin
Published: 2018-10-02
Total Pages: 321
ISBN-13: 0525558888
DOWNLOAD EBOOK"A reminder that even the smallest newspapers can hold the most powerful among us accountable."—The New York Times Book Review Watch the documentary Storm Lake on PBS. Iowa plays an outsize role in national politics. Iowa introduced Barack Obama and voted bigly for Donald Trump. But is it a bellwether for America, a harbinger of its future? Art Cullen’s answer is complicated and honest. In truth, Iowa is losing ground. The Trump trade wars are hammering farmers and manufacturers. Health insurance premiums and drug prices are soaring. That’s what Iowans are dealing with, and the problems they face are the problems of the heartland. In this candid and timely book, Art Cullen—the Storm Lake Times newspaperman who won a Pulitzer Prize for taking on big corporate agri-industry and its poisoning of local rivers—describes how the heartland has changed dramatically over his career. In a story where politics, agriculture, the environment, and immigration all converge, Cullen offers an unsentimental ode to rural America and to the resilient people of a vibrant community of fifteen thousand in Northwest Iowa, as much survivors as their town.
Author: Elena Aguilar
Publisher: John Wiley & Sons
Published: 2018-03-21
Total Pages: 411
ISBN-13: 1119364906
DOWNLOAD EBOOKA practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.
Author: Traci Sorell
Publisher: Penguin
Published: 2019-09-17
Total Pages: 33
ISBN-13: 0735230609
DOWNLOAD EBOOKA family, separated by duty and distance, waits for a loved one to return home in this lyrical picture book celebrating the bonds of a Cherokee family and the bravery of history-making women pilots. At the mountain's base sits a cabin under an old hickory tree. And in that cabin lives a family -- loving, weaving, cooking, and singing. The strength in their song sustains them through trials on the ground and in the sky, as they wait for their loved one, a pilot, to return from war. With an author's note that pays homage to the true history of Native American U.S. service members like WWII pilot Ola Mildred "Millie" Rexroat, this is a story that reveals the roots that ground us, the dreams that help us soar, and the people and traditions that hold us up.
Author: Jay Erskine Leutze
Publisher: Simon and Schuster
Published: 2013-07-30
Total Pages: 401
ISBN-13: 1451682646
DOWNLOAD EBOOKIn the tradition of A Civil Action—this true story of a North Carolina outdoorsman who teams up with his Appalachian neighbors to save treasured land from being destroyed will “make you want to head for the mountains” (Raleigh News & Observer). LIVING ALONE IN HIS WOODED MOUNTAIN RETREAT, Jay Leutze gets a call from a whip-smart fourteen-year-old, Ashley Cook, and her aunt, Ollie Cox, who say a local mining company is intent on tearing down Belview Mountain, the towering peak above their house. Ashley and her family, who live in a little spot known locally as Dog Town, are “mountain people,” with a way of life and speech unique to their home high in the Appalachians. They suspect the mining company is violating North Carolina’s mining law, and they want Jay, a nonpracticing attorney, to stop the destruction of the mountain. Jay, a devoted naturalist and fisherman, quickly decides to join their cause. So begins the epic quest of “the Dog Town Bunch,” a battle that involves fiery public hearings, clandestine surveillance of the mine operator’s highly questionable activities, ferocious pressure on public officials, and high-stakes legal brinksmanship in the North Carolina court system. Jay helps assemble a talented group of environmental lawyers to contend with the well-funded attorneys protecting the mining company’s plan to dynamite Belview Mountain, which happens to sit next to the famous Appalachian Trail, the 2,184- mile national park that stretches from Maine to Georgia. As the mining company continues to level the forest and erect the gigantic crushing plant on the site, Jay’s group searches frantically for a way to stop an act of environmental desecration that will destroy a fragile wild place and mar the Appalachian Trail forever.
Author: Susan Verde
Publisher: Abrams
Published: 2021-09-07
Total Pages: 44
ISBN-13: 1683359666
DOWNLOAD EBOOKEncourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
Author: Christy O'Connor
Publisher: Penguin UK
Published: 2010-11-05
Total Pages: 296
ISBN-13: 0141965215
DOWNLOAD EBOOKIn 1999, the hurlers of St Joseph's Doora-Barefield won the All-Ireland club championship. That winter, they became only the second club in history to win successive Munster club titles, and the following March they became the only Munster club to reach successive All-Ireland club finals. Ten years on, St Joseph's is in a totally different place, well down the pecking order not just nationally, but in County Clare. the senior team is still spearheaded by many members of the 1999 All-Ireland winning team, who are raging at the dying of the light. At the beginning of the 2009 season, the team, club and parish were deeply wounded by two family tragedies. One of those tragedies - the sudden death of one member of the 1999 team - cut deep into the soul of the senior team. And that was not the last tragedy to strike the club ... As part of the healing process, the senior team made a pact to honour the memory of those lost by defying the odds and becoming county champions once again. A campaign fuelled by emotion and pain began promisingly, but slowly began to unravel into one of the stormiest and controversial in the club's history. The story of St Joseph's Doora-Barefield is unique; but it is also a story that anyone connected with one of the 1,700 other GAA clubs will relate to. From player infighting to player-management stand-offs, team-bonding and on-pitch battles, The Club is a chronicle of the 2009 season told with unflinching honesty by Christy O'Connor, who covers GAA for the Sunday Times and who has been the St Joseph's senior team goalkeeper for 20 years. This is a story like no other, a fly-on-the-wall tale of the effort, agony and struggles that define the journey undertaken every season by every club side. This is grass-roots GAA at its purest and rawest, a great story brilliantly told.
Author: Michael Lewis
Publisher: New Society Publishers
Published: 2012-06-12
Total Pages: 402
ISBN-13: 0865717079
DOWNLOAD EBOOKArgues that the economy can only be improved through major changes that will make it more decentralized and cooperative, including such novel ideas as energy self-sufficiency, interest-free financing, affordable housing, local food systems and more. Original.
Author: Edith H. Grotberg
Publisher: Bloomsbury Publishing USA
Published: 2003-10-30
Total Pages: 296
ISBN-13: 0313057516
DOWNLOAD EBOOKThe increased bombardment of information on the world's dangers, from imminent disasters to terror and wars reported in the media, make us particularly vulnerable to stress and feelings of helplessness. This volume is unique in describing how to promote resilience in different groups, under different circumstances, and dealing with different adversities. Resilience is the human capacity to deal with stress, adversities, and threats—and somehow emerge stronger. Today, the increased bombardment of information on the world's dangers, from imminent disasters to terror and wars reported in the media, make us particularly vulnerable to stress and feelings of helplessness. This volume is unique in describing how to promote resilience in different groups, under different circumstances, and dealing with different adversities. The contributors—psychologists, medical doctors, teachers and physical therapists among them—show how we can learn to draw on supports, build inner strength, and acquire interpersonal and problem-solving skills to deal with adversity. This volume will be useful for parents, service providers, researchers, policymakers, curriculum writers, and program developers. Research findings are applied to actions and policies so that the knowledge can be used in everyday life. Topics addressed include a basic understanding of resilience, resilience in families, the role of schools in resilience, and resilience for those needing health care. The text includes a discussion of the concern that too many children are protected from adversity, are unprepared to face future stressors, and become overly dependent upon others.
