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Author: Kathryn M. Tripp
Publisher:
Published: 1998
Total Pages: 132
ISBN-13:
DOWNLOAD EBOOKAuthor: Nancy Ambs
Publisher:
Published: 1995
Total Pages: 148
ISBN-13:
DOWNLOAD EBOOKAuthor: Myra Hunter
Publisher: Routledge
Published: 2013-10-08
Total Pages: 204
ISBN-13: 1134639759
DOWNLOAD EBOOKThe menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Melanie Smith aim to provide women with up to date and balanced information about menopause and a self-help guide to reduce the impact of hot flushes and night sweats in just four weeks. This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms. This approach is based on the authors’ research and has been shown to be effective in recent clinical research trials. This guide can help you to: Understand the biological as well as the psychological and cultural influences on menopause Understand and manage hot flushes in social situations Learn to modify triggers and use paced breathing to reduce the impact of hot flushes Reduce stress and improve well-being Develop strategies to help if night sweats disturb your sleep With a companion audio exercise and downloadable resources available online, Managing Hot Flushes and Night Sweats offers a complete and effective framework to approach menopause with confidence and to manage symptoms without the use of medication. The book is ideal for women approaching or going through the menopause, for women having menopausal symptoms following treatment for breast cancer, for their friends and relatives, and healthcare professionals working with women.
Author:
Publisher:
Published: 1992
Total Pages: 136
ISBN-13:
DOWNLOAD EBOOKAn information guide to information on the subject of menopause.
Author: Rebekah Wang-Cheng
Publisher: ACP Press
Published: 2007
Total Pages: 224
ISBN-13: 1930513836
DOWNLOAD EBOOKMenopause is a comprehensive resource for the care and treatment of menopausal and postmenopausal women. Explores menopause from a number of different perspectives and familiarizes clinicians with the medical issues associated with menopause, including physiology, symptomatology, risk factors, the medical evaluation, and hormone therapy and other medical treatments. ? Addresses the major symptoms experienced by the menopausal woman like hot flashes, genitourinary difficulties, sexual concerns, mood and memory issues and their management. ? Focuses on disease prevention educating women on cardiovascular disease, preservation of bone density, meeting nutritional needs, and cancer screening. ? Discusses Hormone therapy'its risks and benefits as well as prescribing method.
Author: Lorraine Dennerstein
Publisher: American Psychiatric Publishing
Published: 1998
Total Pages: 156
ISBN-13:
DOWNLOAD EBOOKEvery woman, as she gets older, must face the onset of menopause-either naturally occurring or brought on surgically. As we learn more about menopause and the effects of hormone replacement therapy (HRT), a number of questions arise. The most hotly debated of them all: should women receive HRT? This book grew out of the need for a balanced examination of all the relevant issues-not for medical practitioners but for women of all ages-and is written in the context of how women experience the transition of menopause. Drawing on a number of population studies and their own research, contributors from different fields take on subjects ranging from HRT as a social issue and the psychosocial aspects of menopause to the role of diet and exercise in midlife health and what natural therapies may have to offer women. Other chapters thoroughly discuss the pros and cons of HRT and explain what hormones are and what they do. Readers will find the latest facts and medical opinions on how HRT can affect the likelihood of developing osteoporosis and bone fractures, breast and gynecological cancers, cardiovascular diseases, and menopausal symptoms such as hot flashes, night sweats, urinary problems, and vaginal thinning. For the millions of women who fall somewhere in the middle of the spectrum of menopausal symptoms-and those at either end of the continuum-this easy-to-understand guide blends thought-provoking opinion with facts into one clear, concise source.
Author: Hilde Löfqvist
Publisher: Springer Nature
Published: 2022-02-10
Total Pages: 128
ISBN-13: 3030927350
DOWNLOAD EBOOKThis unique book is structured to give the reader a comprehensive view to understand the decline of hormones at midlife and the risks and benefits of evidence based hormonal treatments. The difference between bio-identical and synthetic hormones is shown. With this book the author intends to restore the trust of the mostly positive effects of hormone treatment during menopause. In this book effective hormone treatments that may be carried on for years are discussed. Those hormones may even prevent age related diseases (arthralgia, osteoporosis, cardiovascular diseases) if started at the right time frame directly after menopause, known as "window of opportunity". This book fills a gap for medical health providers and can be of benefit for all women searching evidence-based information and answers on hormone menopausal changes and treatments. The book provides the reader with case histories to show how different women are at the menopausal transition, and what the doctor has to consider in the choice of investigation and treatment.
Author: Ellen Hodgson Brown
Publisher: Frog Books
Published: 1996
Total Pages: 228
ISBN-13: 9781883319533
DOWNLOAD EBOOKOne of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the "real story" about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking at the body and aging from the point of view of health, not pathology. This is an incredibly important book for transforming the myths of aging and bringing women's healing back into the hands of women.
Author: Tara Parker-Pope
Publisher: Simon and Schuster
Published: 2008-03-25
Total Pages: 404
ISBN-13: 141656201X
DOWNLOAD EBOOKDiscusses the benefits and risks of hormone replacement therapy while considering current debates to identify where both the scientific community and the media have misreported research findings.
Author: Claudio N. Soares
Publisher: Karger Medical and Scientific Publishers
Published: 2009-01-01
Total Pages: 160
ISBN-13: 3805591012
DOWNLOAD EBOOKThe interplay of hormones, health and behavior across the female life cycle, especially during the menopausal transition, poses a special challenge to health care professionals.Written by experts, this book brings together the knowledge gained on the menopausal transition from clinical experience and medical research. Topics like 'what to expect' from the menopausal transition, sexuality, sociocultural changes, impact of life stressors, and emergence of depression are discussed. The physiology of thermoregulation and the occurrence of hot flashes are reviewed for a better understanding of vasomotor complaints. Another chapter offers an update on hormonal and nonhormonal treatment strategies by presenting an overview of the management of mood and anxiety during the menopausal transition. The emergence of psychotic symptoms associated with peri- and postmenopausal changes in sex hormone levels is also addressed. Lastly, the book includes an excellent review on the pros and cons of hormonal therapy in the post-Women's Health Initiative era. This book is a must for gynecologists, psychiatrists, endocrinologists, epidemiologists involved in the clinical care of mature women as well as researchers and students interested in obtaining an up-to-date overview of this topic.
