The Preliminary Practice of Altar Set-up & Water Bowl Offerings eBook

The Preliminary Practice of Altar Set-up & Water Bowl Offerings eBook

Author: Lama Zopa Rinpoche

Publisher: FPMT

Published: 2019-07-26

Total Pages: 42

ISBN-13:

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This eBook provides a complete explanation of how to set up a personal altar, how to make water bowl offerings, and how to offer them in the most extensive and beneficial way. This edition includes information on water bowls, meditations to use while doing the practice, and a mantra to recite when removing food offerings from the altar to avoid creating the karma of stealing from the Triple Gem. Contents Include: - Altar Set-up and Water Bowl Offerings - The Practice of Offering by Lama Zopa Rinpoche - Guidelines for Completing 100,000 Water Bowl Offerings - Extensive Offering Practice - Light Offering Prayer by Lama Atisha - Appendix: How to Fill a Small Statue 40 Pages. 2016 Edition.


The Preliminary Practice of Vajrasattva eBook

The Preliminary Practice of Vajrasattva eBook

Author: Lama Zopa Rinpoche

Publisher: FPMT

Published: 2019-07-29

Total Pages: 122

ISBN-13:

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Doing Vajrasattva retreat is not simply about reciting the mantra and saying some prayers; it is about making the practice effective for your mind, making it the quickest, most powerful way to transform your mind. Experienced meditators have advised that, in general, it is more important to put your everyday life's effort into the practice of purification - this is the way to attain spiritual realization. This eBook contains the short and long practice of Vajrasattva as well as Vajrasattva tsog. It also contains commentary, retreat advice, altar set-up, and retreat preliminaries by Lama Thubten Yeshe and Lama Zopa Rinpoche. Contents Include: - Heruka Vajrasattva Retreat Sadhana Torma Offering - Abbreviated Heruka Vajrasattva Sadhana - A Short Vajrasattva Meditation - Heruka Vajrasattva Tsog - Dedication Prayers and Long Life Prayers - Multiplying Mantras - Rituals for Commencing the Retreat - A Simple Vajrasattva Practice (without Consort) - Explanation of the Meaning of the Mantra - Breathing Exercise - How to Purify During Mantra Recitation - Burning Offering to Dorje Khadro - Benefits of Purification with Heruka Vajrasattva - Motivations for Practicing Vajrasattva - Introduction to the Heruka-Vajrasattva Tsog - The Meaning of Tsog - Guidelines for Completing 100,000 Vajrasattva Mantras - Vajrasattva Retreat Procedures 171 Pages. 2010 Edition.


How to Meditate on the Stages of the Path

How to Meditate on the Stages of the Path

Author: Kathleen McDonald

Publisher: Simon and Schuster

Published: 2024-11-12

Total Pages: 281

ISBN-13: 1614299064

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Deepen your meditation by diving into the practices of the lamrim—the stages of the path to enlightenment. Buddhist tradition tells us that enlightenment is possible for each and every one of us. It’s actually the best thing we can do for others and for the world, but also the best thing we can do for ourselves, because it means being free from all misery, pain, depression, dissatisfaction, and negative emotions, and abiding forever in peace, joy, love, and compassion. What could be more wonderful than that? Kathleen McDonald (Sangye Khadro), a Western nun with decades of experience and author of the bestselling book How to Meditate, guides us through the next step in our meditation practice: the transformative meditations on the Tibetan lamrim stages to enlightenment. She helps us see that the whole purpose of meditation is to transform our mind in a constructive way. For this to happen, we need to become so thoroughly familiar with the lamrim topics that they become our natural way of thinking and living our life. This warm and encouraging guide takes us through meditations on these lamrim topics, such as: - impermanence - refuge - karma - the four noble truths - bodhichitta - the six perfections: giving, ethics, patience, joyous effort, concentration, and wisdom How to Meditate on the Stages of the Path offers practical advice, support, and step-by-step guidance on how to meditate on the stages of the path to enlightenment that will transform the practice of new meditators and seasoned practitioners alike.


Vajrasattva Retreat Sadhanas eBook

Vajrasattva Retreat Sadhanas eBook

Author: FPMT

Publisher: FPMT

Published: 2019-07-29

Total Pages: 37

ISBN-13:

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This practice requires the student to have permission/empowerment received from a qualified master in order to engage in the self-generation of the deity. However, it is permitted to do this practice without such an empowerment as long as you do not generate yourself as the deity. Instead, you should generate the deity at the crown of your head or in front of you instead of self-generation. This is a collection of two Vajrasattva sadhanas to be used when doing Vajrasattva retreat. Included are: Heruka Vajrasattva Retreat Sadhana and Abbreviated Heruka Vajrasattva Sadhana. 32 Pages. 2010 Edition.


The Preliminary Practice of Prostrations eBook

The Preliminary Practice of Prostrations eBook

Author: Lama Zopa Rinpoche

Publisher: FPMT

Published: 2019-07-29

Total Pages: 103

ISBN-13:

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Prostrations to the Thirty-five (35) Confession Buddhas with recitation of the "Bodhisattva's Confession of Moral Downfalls" from the Sutra of Three Heaps, is one of the most powerful methods available to purify harmful actions we have done in the past. By doing this practice mindfully, we can prevent unwanted sufferings from occurring in the future. In addition, this practice clears away obstacles to our practice and opens the mind to gain realizations on the path. It is said that if you do this practice first thing in the morning, all your other prayers and activities of the day will be empowered. This recently revised version contains new extensive commentary on the practice by Lama Zopa Rinpoche (from the Lama Tsongkhapa retreat in 2004), as well as teachings on karma, options for extended practice, and instructions on how to complete a 100,000 prostration retreat. Contents Include: - The Practice of Prostrations to the Thirty-five Confession Buddhas - Putting and End to Suffering: A Teaching on Karma by Lama Zopa Rinpoche - The Benefits of Making Prostrations - Commentary on the Practice of Prostrations to the Thirty-five Confession Buddhas by Lama Zopa Rinpoche - Options for Practice - Guidelines for Completing the Preliminary Practice of 100,000 Prostrations to the Thirty-five Confession Buddhas - Appendix: How to make Prostrations - Helpful Resources "There is so much hope in our lives. Our lives are so full of opportunity. It is so easy to purify, so easy to become free from samsara and achieve enlightenment. Even with just prostration, we can achieve all of this." - Lama Zopa Rinpoche 97 Pages. 2011 Edition.


Liberation in the Palm of Your Hand

Liberation in the Palm of Your Hand

Author: Pha-boṅ-kha-pa Byams-pa-bstan-ʼdzin-ʼphrin-las-rgya-mtsho

Publisher: Simon and Schuster

Published: 2006-11-03

Total Pages: 897

ISBN-13: 0861715004

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Pabongka Rinpoche was one the twentieth century's most charismatic and revered Tibetan lamas, and in Liberation in the Palm of Your Hand we can see why. In this famous twenty-four-day teaching on the lamrim, or stages of the path, Pabongka Rinpoche weaves together lively stories and quotations with frank observations and practical advice to move readers step by step along the journey to buddhahood. When his student Trijang Rinpoche first edited and published these teachings in Tibetan, an instant classic was born. The flavor and immediacy of the original Tibetan are preserved in Michael Richards' fluid and lively translation, which is now substantially revised in this new edition.


The Nectar of Bodhicitta

The Nectar of Bodhicitta

Author: Lama Zopa Rinpoche

Publisher: Lama Yeshe Wisdom Archive

Published: 2021-09-12

Total Pages: 222

ISBN-13: 1891868934

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LYWA director Nick Ribush writes: The story behind this book is that in the early Kopan Monastery courses, Lama Zopa Rinpoche would start his day’s teachings by quoting a verse from Shantideva’s or Khunu Lama Rinpoche’s seminal texts, giving a short teaching on it and then suggesting that students use it to generate a bodhicitta motivation for the day’s activities (mainly teachings, meditations and discussion groups but also ordinary activities such as eating, talking, walking around and so forth). Since those days I’ve always thought that a compilation of these short teachings would make a great book, and finally, here it is. Editor Gordon McDougall has assembled Rinpoche's teachings into two parts, sorted by author of the verses and arranged thematically. In Part One, Lama Zopa Rinpoche teaches on selected verses from Khunu Lama Rinpoche's Jewel Lamp, now published as Vast as the Heavens, Deep as the Sea. Lama Zopa Rinpoche advises, "Understanding and constantly reminding ourselves of the skies of benefits that bodhicitta brings is unbelievably worthwhile. This is the overall purpose of Khunu Lama Rinpoche’s book, to cause us to feel inspired and joyful that such a mind is possible." In Part Two, Rinpoche teaches on verses from the first chapter of Shantideva's Guide to the Bodhisattva's Way of Life. These verses describe the amazing benefits of developing the precious mind of bodhicitta, the supreme cause of happiness for all sentient beings.


Sophie's World

Sophie's World

Author: Jostein Gaarder

Publisher: Farrar, Straus and Giroux

Published: 2007-03-20

Total Pages: 599

ISBN-13: 1466804270

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A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.


Lama Tsongkhapa Guru Yoga

Lama Tsongkhapa Guru Yoga

Author: Dulnagpa Paldan

Publisher: Independently Published

Published: 2019-02-19

Total Pages: 38

ISBN-13: 9781790832552

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Lama Tsongkhapa Guru Yoga is a particularly powerful practice for receiving the blessings of one's personal teacher and developing the realization of guru devotion.Also known as the Hundred Deities of Tushita (Ganden Lha Gyama), it is a seven-limb practice related to Lama Tsongkhapa, a great Tibetan scholar, saint, and yogi of the 14th century. To supplement and complete this short text, Lama Zopa Rinpoche has added a preliminary practice of the "Four Immeasurable Thoughts," the lamrim prayer "Foundation of All Good Qualities" by Lama Tsongkhapa, and two visualizations to do while reciting the "Five-Line Migtsema Prayer to Lama Tsongkhapa," one for purifying negative karmas and one for achieving seven special types of wisdom. The appendices consist of short teachings by Lama Zopa Rinpoche on how to do extensive meditations on making offerings, confessing, and rejoicing.A suitable practice text for the preliminary practice of collecting 100,000 recitations of the Migtsema prayer.Translated by Lama Zopa Rinpoche. English translation with Tibetan phonetics.36 pages, 2017 edition.


Returning to Silence

Returning to Silence

Author: Dainin Katagiri

Publisher: Shambhala Publications

Published: 2017-10-24

Total Pages: 209

ISBN-13: 0834841002

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A renowned Zen teacher and contemporary of Shunryu Suzuki explores the many pillars of Zen spirituality, explaining how we can bring these practices into our daily lives For twenty-five hundred years Buddhism has taught that everyone is Buddha—already enlightened, lacking nothing. But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness of practice lies in “just living” our lives wholeheartedly. The Zen practice of sitting meditation (zazen) is not a means to an end but the activity of enlightenment itself. That is why Katagiri Roshi says, “Don't expect enlightenment—just sit down!” Based on the author's talks to his American students, Returning to Silence contains the basic teachings of the Buddha, with special emphasis on the meaning of faith and on meditation. It also offers a commentary on “The Bodhisattva's Four Methods of Guidance” from Dogen Zenji's Shobogenzo, which speaks in depth about the appropriate actions of those who guide others in the practice of the Buddha Way. Throughout these pages, Katagiri Roshi energetically brings to life the message that “Buddha is your daily life.”