Above and Beyond

Above and Beyond

Author: Bill Livingston

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9780873389747

DOWNLOAD EBOOK

Readers will discover how Tim Mack struggled and endured while working in a factory, and how he changed his training and revamped his body and mind in a three-year programme that made his Web site, Goldnathens, a self-fulfilling prophecy.


From Beginner to Bubka

From Beginner to Bubka

Author: Alan Launder

Publisher: Createspace Independent Publishing Platform

Published: 2014-07-17

Total Pages: 0

ISBN-13: 9781496195319

DOWNLOAD EBOOK

An Australian Approach to Developing Pole Vaulters


101 Pole Vaulting Tips and Drills

101 Pole Vaulting Tips and Drills

Author: James Eldridge (Ed.D.)

Publisher: Coaches Choice Books

Published: 2010-11-04

Total Pages: 170

ISBN-13: 9781606791349

DOWNLOAD EBOOK

101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology, and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.


Winning Jumps and Pole Vault

Winning Jumps and Pole Vault

Author: Ed Jacoby

Publisher: Human Kinetics Publishers

Published: 2009

Total Pages: 216

ISBN-13: 9780736074193

DOWNLOAD EBOOK

Master the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and strategies that a collection of elite coaches provide in this book. Featuring tips on the approach, takeoff and landing, you can perfect technique and condition yourself for success.


Pole Vault Log Book

Pole Vault Log Book

Author: Elizabeth Composto Schweitzer

Publisher:

Published: 2020-12-05

Total Pages:

ISBN-13: 9781034008705

DOWNLOAD EBOOK

As a collegiate vaulter, I ritually wrote down everything regarding my vault during a practice or competition. This included the pole I was jumping with, where I ran from on the runway, what height or drill I was attempting, and more. I created this custom journal for pole vaulters to track every mechanical detail of their vault, capture goals, and reflect on their training and performance.Charitable donation made with every purchase.


The Pole Vault

The Pole Vault

Author: David Butler

Publisher:

Published: 2020-04-02

Total Pages:

ISBN-13: 9780917001314

DOWNLOAD EBOOK

For students and coaches of the pole vault. In-depth instructions and how to. Includes the ?history of the sport.


The Pole Vault Championship of the Entire Universe

The Pole Vault Championship of the Entire Universe

Author: Conor Lastowka

Publisher: Createspace Independent Publishing Platform

Published: 2018-01-30

Total Pages: 314

ISBN-13: 9781979102087

DOWNLOAD EBOOK

Kara Everglades has just finished her first year of high school and is longing for an adventure. So far her only option is an invitation from some upperclassmen to watch them drunkenly race a bunch of bullfrogs in a ditch. To be honest, she was hoping for something a bit more exciting. Her grandfather, Cornelius Everglades, is a renegade who founded his own island micronation. Unfortunately, the rest of the world refuses to acknowledge it (possibly because he's gone about the nation-building process using wildly illegal and unethical means). When Cornelius shows up at Kara's door needing her help and promising an adventure, Kara agrees to go along with his far-fetched plan to put his micronation on the map, even though a) she thought Cornelius was dead, and b) his scheme depends heavily on Kara wearing a mascot costume. If Kara had known about the giant alien spaceship currently speeding toward her grandfather's country with the intent to subjugate and humiliate mankind, she might have reconsidered.


From Leapfrogging to Pole-vaulting

From Leapfrogging to Pole-vaulting

Author: R A Mashelkar

Publisher: Penguin Random House India Private Limited

Published: 2018-12-20

Total Pages: 315

ISBN-13: 9353053897

DOWNLOAD EBOOK

An exhilarating manifesto for the future, this book convinces readers to make the shift from reactive leapfrogging to proactive pole-vaulting through radical transformation. The unique '3-4-7 framework' demonstrates how a paralysing mass of problems can be brought down to a formidable formula, thus making every problem solvable, no matter how big and complex. The book is dotted with inspiring case studies that can instil confidence in people from across the world to put this framework into practice for assured success. Dr Mashelkar and Mr Pandit ably show in this must-read book that-as an interplay of global issues constantly raise the bar for innovation today-there has never been a better time to use our learnings to pole-vault over those bars into a new future!


Maggie Vaults Over the Moon

Maggie Vaults Over the Moon

Author: Grant Overstake

Publisher: Createspace Independent Pub

Published: 2012-10-11

Total Pages: 215

ISBN-13: 9781478296874

DOWNLOAD EBOOK

“A Triumph Over Gravity!” Maggie Vaults Over the Moon retells the story of Maggie Steele, a gutsy, grief-stricken farm girl from tiny Grain Valley, Kansas, who pours her broken heart into the daring and dangerous sport of pole-vaulting. Driven by a secret that she dare not share with anyone, Maggie struggles over many obstacles as she attempts to soar waaay higher than her critics think a girl should ever go. Gripping in its portrayal of a teenager's grief and thrilling in its vivid descriptions of the exciting sport of pole-vaulting, Maggie Vaults Over the Moon is an inspiring and uplifting read! The nation's top Pole-Vaulters and Sports Journalists are cheering for Maggie! Team USA 2012 Olympic Pole-Vaulters: “I myself experienced loss when I was a young girl. Sports were my outlet and helped me through some of the hardest times of my life. This book captured me cover to cover. I highly recommend Maggie Vaults Over the Moon!” --Becky Holliday, Team USA Pole-Vaulter, USA Olympic Trials Silver Medalist, and Finalist at the 2012 London Olympics. “Every single person should be able to relate to Maggie in Maggie Vaults Over the Moon. We have all experienced loss, heartache or tragedy, but not all find a way to overcome. It doesn't matter if you are a pole-vaulter, male or female; it's about finding something in which you are passionate and not giving up. Maggie does just that—she finds her passion and it ends up taking her over the moon.” --Jeremy Scott, USA Olympic Trials Silver Medalist and Team USA Pole-Vaulter at the 2012 London Olympics. State Champion High School Girls' Pole-Vaulter: “Maggie's inspirational story will make any girl feel like they can accomplish their dreams. This is a MUST read for any athlete, no matter what sport you compete in.” --Taylor Marie Swanson, 2012 Kansas State High School Pole-Vault Champion. The nation's leading Pole-Vaulters' magazine: “Maggie Vaults Over the Moon shows a touching and realistic perspective of life's changes wrapped into one heartwarming story. It will captivate those who have lost loved ones and imagine being with them again. This inspiring tale celebrates the courage to turn tragedy and loss into something positive, and how the determination to master a sport can heal. The bits of pole vault history, technique, and struggle will keep the attention of vaulters for sure.” --Doug Bouma, Editor, VAULTER Magazine. The nation's foremost Female Sports Journalist and Author: “This inspiring book comes along at a perfect time, on the 40th anniversary of Title IX and in the same year as women athletes dominated the 2012 London Olympics. Girls who play sports and the coaches and families who support them will thoroughly enjoy Grant Overstake's warm, uplifting story. After reading it, we'll all wish we were pole vaulters like Maggie.” --Christine Brennan, USA Today Sports Columnist, ABC News commentator and best-selling author of Inside Edge and Best Seat in the House.