Beyond Cancer
Beyond Cancer

Author: Sally A. Lipsky

Publisher: Food for Health

Published: 2017-09-11

Total Pages: 109

ISBN-13: 9781988645056

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Your food choices can influence your cancer survival.What if you could maximize cancer survival and long-term health by your diet? In this book, you'll discover: What a plant-based diet is and is not Why eating plants is crucial to fighting, and preventing, cancer Step-by-step guidance for daily plant-centered eating How to empower yourself by using food for healing If you're a cancer survivor, caregiver, or want to prevent cancer, this book gives you practical steps to eat for long-term health: Resources for eating nutritionally and conveniently Tips for creating healthy eating habits Practical advice for restaurants, travel, and social events Tasty, yet simple recipes This book guides you step-by-step as you begin your plant-based journey to healing and peace of mind.The author, Sally Lipsky, a late-stage cancer survivor, has a Ph.D. in education and decades of teaching experience. She spent years researching how to survive and thrive with cancer and is living proof that it's possible.Success stories from cancer survivors: Plant-based eating has become a delicious and nutritious venture for me. My doctors are amazed that I'm in such great shape. -Roberta, breast cancer survivor When I learned about plant-based eating, I was surprised how delicious the food was. By 2013, I'd lost much weight, gotten off blood pressure medication, and completed a sprint triathlon! I never felt better. -Marty, late-stage colon cancer survivor

The Plant-Based Diet Meal Plan For Cancer
The Plant-Based Diet Meal Plan For Cancer

Author: Empire Publishing

Publisher:

Published: 2021-07-06

Total Pages: 116

ISBN-13:

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This book may help those who are susceptible to illnesses that can be prevented." "Absolutely the best book I've read on nutrition and diet" From the physician behind the wildly popular Nutrition Facts website, The Plant-Based Diet Meal Plan For Cancer reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death. Do you want to lose weight in a healthy way, continuing to enjoy your favorite foods?Do you want to cleanse your body to avoid future health problems? If you're a cancer survivor, caregiver, or want to prevent cancer, this book gives you practical steps to eat for long-term health: Resources for eating nutritionally and conveniently Tips for creating healthy eating habits Practical advice for restaurants, travel, and social events Tasty, yet simple recipes .This book guides you step-by-step as you begin your plant-based journey to healing and peace of mind.

Beat Cancer Kitchen
Beat Cancer Kitchen

Author: Chris Wark

Publisher: Hay House, Inc

Published: 2023-03-07

Total Pages: 257

ISBN-13: 1401965210

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125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

Plant-based Meals for Breast Cancer
Plant-based Meals for Breast Cancer

Author: Sophia Anderson

Publisher: Independently Published

Published: 2024-05-31

Total Pages: 0

ISBN-13:

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Are you or a loved one living with breast cancer? Take control of your health with the power of plant-based nutrition! Our Plant-based Meals for Breast Cancer cookbook is specifically designed to provide you with a comprehensive guide to healthy eating and meal planning during breast cancer treatment and beyond. Benefits: 30-Day Meal Plan: Easy-to-follow daily meal plans that are nourishing and delicious Nutrition Information: Detailed nutrition facts and information to help you make informed choices Portion Sizes: Clear guidance on serving sizes to ensure you're fueling your body correctly Smoothie Recipes: Delicious and nutritious smoothie ideas to boost energy and vitality What You'll Learn: How to create a balanced and nourishing plant-based diet for breast cancer health Delicious and easy-to-make recipes using whole foods and natural ingredients How to incorporate anti-inflammatory and antioxidant-rich foods into your meals Tips for meal prep, cooking, and portion control Order Now and Start Nourishing Your Body for a Stronger, Healthier You!

The Vegan Starter Kit
The Vegan Starter Kit

Author: Neal D Barnard, MD

Publisher: Grand Central Publishing

Published: 2018-12-24

Total Pages: 150

ISBN-13: 1538747413

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Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.

Anti-Cancer Plant-Based Diet Cookbook
Anti-Cancer Plant-Based Diet Cookbook

Author: Linda Donley

Publisher: Independently Published

Published: 2024-02-19

Total Pages: 0

ISBN-13:

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Welcome, health-conscious readers! Are you seeking a natural approach to combatting cancer while still enjoying delicious meals? Are you ready to harness the power of plant-based eating to transform your health and vitality? Look no further! You've come to the right place for a comprehensive solution in the form of our book, "Anti-Cancer Plant-Based Diet Cookbook." Inside this invaluable resource, you'll discover: Insightful strategies and approaches to fighting cancer naturally through plant-based nutrition. Mouthwatering recipes designed to comfort and nourish, while supporting your body's defense against cancer. Key ingredients and kitchen essentials to stock up on for success in your anti-cancer journey. A 28-day Meal Plan to guide you through balanced eating and support your health goals. Bonus content including a 28-Day Meal Planner to streamline your meal prep and enhance your culinary experience. Benefits and importance of this book: Empower you to take control of your health with wholesome, plant-based recipes. Provides evidence-based strategies to support your body's natural defense against cancer. Offers a variety of delicious and nutritious meal options to satisfy every palate. Equips you with practical tools and meal plans to simplify your journey to vibrant health. Inspires and motivates you to embrace the transformative power of plant-based eating for long-term wellness. Don't miss out on this opportunity to revolutionize your health and well-being. Take action today and embark on your journey to vitality and resilience with our "Anti-Cancer Plant-Based Diet Cookbook" as your guide!

Eat to Live
Eat to Live

Author: Joel Fuhrman

Publisher: Little, Brown Spark

Published: 2011-01-05

Total Pages: 188

ISBN-13: 0316183202

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Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

The New Plant Based Diet for Cancer
The New Plant Based Diet for Cancer

Author: Dr Nicole Ross

Publisher:

Published: 2020-05-21

Total Pages: 68

ISBN-13:

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Do you want to lose weight in a healthy way, continuing to enjoy your favorite foods?Do you want to cleanse your body to avoid future health problems? If you're a cancer survivor, caregiver, or want to prevent cancer, this book gives you practical steps to eat for long-term health: Resources for eating nutritionally and conveniently Tips for creating healthy eating habits Practical advice for restaurants, travel, and social events Tasty, yet simple recipes .This book guides you step-by-step as you begin your plant-based journey to healing and peace of mind

The Whole-Food Guide for Breast Cancer Survivors
The Whole-Food Guide for Breast Cancer Survivors

Author: Edward Bauman

Publisher: New Harbinger Publications

Published: 2012-03-01

Total Pages: 301

ISBN-13: 1608827186

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If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Chris Beat Cancer
Chris Beat Cancer

Author: Chris Wark

Publisher: Hay House, Inc

Published: 2021-01-05

Total Pages: 314

ISBN-13: 1401956130

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Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.