The Park Avenue Nutritionist's Plan
The Park Avenue Nutritionist's Plan

Author: Jana Klauer

Publisher: Macmillan

Published: 2009-05-26

Total Pages: 248

ISBN-13: 9780312563431

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Park Avenue's premier nutritionist and the bestselling author of "How the Rich Get Thin" solves a perennial problem--lack of energy and focus--with her eight-step Energy Diet Program.

The Park Avenue Nutritionist's Plan
The Park Avenue Nutritionist's Plan

Author: Dr. Jana Klauer, M.D.

Publisher: St. Martin's Press

Published: 2008-04-29

Total Pages: 248

ISBN-13: 1429973617

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Dr. Jana Klauer's high-profile, hard-charging Manhattan patients can't afford to be off their game. Maybe it's the after-lunch slump, or the inability to focus on a crucial task at deadline time. It could be a constant nagging tiredness, or a thickening waistline, even when they're exercising. Klauer's patients go to Park Avenue's premier nutritionist for results: to look and feel better. And they get them. In The Park Avenue Nutritionist's Plan, Dr. Klauer prescribes a smart eating program to bring you back to peak vitality, sharpness and your perfect weight. Dr. Klauer's Energy Diet will tell you: --How to break the bad habit of constant dieting, and stop cycling through one fashionable diet to the next, without permanent results --When to drink water, and how much --How to use high-protein snacks --When to have your first and last meals of the day --About high-impact foods like berries, leafy green vegetable, fish and dairy calcium --Why some energy shakes restore alertness but others sap it --What to do about caffeine --Whether you can drink alcohol or snack between meals Dr. Klauer's Park Avenue patients swear by her—after starting on her Park Avenue Nutritionist's Plan, you will too!

The Win-Win Diet
The Win-Win Diet

Author: Julie Wilcox

Publisher: Post Hill Press

Published: 2022-01-18

Total Pages: 257

ISBN-13: 1637581386

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For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that’s best for them: flexitarian, pescatarian, vegetarian, or vegan. It’s ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.

Candida Cleanse
Candida Cleanse

Author: Sondra Forsyth

Publisher: Simon and Schuster

Published: 2014-05-27

Total Pages: 111

ISBN-13: 1612433251

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FEEL BETTER FAST! Follow the powerful detox in this book and you’ll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and other health problems caused by the fungus. The 21-day program completely avoids the foods that allow candida to grow inside you, starving the fungus without starving you! After three short weeks, you’ll experience a revolutionary transformation in how you feel and look. With the Candida Cleanse, you will: • Lose weight • Increase energy • Revitalize your skin • Improve digestion

Allied Health Education Programs in Senior Colleges
Allied Health Education Programs in Senior Colleges

Author:

Publisher:

Published: 1971

Total Pages: 520

ISBN-13:

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Provides information about degree and non-degree educational programs in senior colleges. Data given for each includes institution name, type of program, award conferred, accreditation, program specialization, program director, organizational and geographic location, enrollment, and program length. Separate listing by geographic location and by type or program. Statistical tables appended. 1971 includes 2278 programs in 719 colleges for academic year 1970-71.