The Overfat Pandemic
The Overfat Pandemic

Author:

Publisher: Simon and Schuster

Published: 2017-09-12

Total Pages: 194

ISBN-13: 1510729550

DOWNLOAD EBOOK

Research demonstrates that up to 76 percent of the world’s population—or 5.5 billion people—are overfat, defined as having sufficient excess body fat to impair health. This includes nearly 90 percent of Americans—one of the highest percentages worldwide. In The Overfat Pandemic, Dr. Philip Maffetone reveals common misconceptions regarding the real meaning of “overfat,” factors that helped cause this global pandemic, and ways individuals can remedy the situation with the proper food and exercise. Other major points in the book include: • The distinction between “overweight” and “overfat” • How normal-weight people can be overfat • Why those who exercise can still be overfat, including athletes • Why waist measurement is better than the bathroom scale • How individuals can take charge of their body fat • How the overfat pandemic can be remedied through simple lifestyle changes and without diets As little as 14 percent of the world’s population has a normal body-fat percentage, and that number may be shrinking. This book aims to curtail the overfat epidemic by exposing a decades-long problem and offering a research-based, practical solution to help prevent and treat it.

The Big Book of Health and Fitness
The Big Book of Health and Fitness

Author: Philip Maffetone

Publisher: Skyhorse Publishing Inc.

Published: 2012-01-04

Total Pages: 545

ISBN-13: 1616083794

DOWNLOAD EBOOK

Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

The Big Book of Endurance Training and Racing
The Big Book of Endurance Training and Racing

Author: Philip Maffetone

Publisher: Skyhorse Publishing, Inc.

Published: 2010-09-22

Total Pages: 529

ISBN-13: 1616080655

DOWNLOAD EBOOK

A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.

Salt Sugar Fat
Salt Sugar Fat

Author: Michael Moss

Publisher: Signal

Published: 2013-02-26

Total Pages: 461

ISBN-13: 0771057091

DOWNLOAD EBOOK

From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Roma Minority Youth Across Cultural Contexts
Roma Minority Youth Across Cultural Contexts

Author: Radosveta Dimitrova

Publisher: Oxford University Press

Published: 2021

Total Pages: 265

ISBN-13: 0190654066

DOWNLOAD EBOOK

"Roma ethnic minority, also called the Romani people and sometimes as gypsies (usually in derogatory way), have one of the most dramatic histories in Europe and worldwide. The Indian origin of Roma as advocated by linguists since the 18th century, based on similarities between the Romany language (referred also as Romanes or Romani) and the Sanskrit (Achim, 2004), is now widely accepted. Although the precise region of the Indian sub-continent which Roma originated and migrated from to Europe remains elusive, genetic linguistic, historical and anthropological findings suggest that their migration started from Central India, to the Northern India, then transiting Persia and Armenia and travelled towards the Byzantine Empire and Asia Minor, and finally to Greece (Kenrick, 2007). The precise time when the journey started is also uncertain. Historical records indicate that Roma first came to work in Persia sometime between 224-241, and were either brought or deported to the Arab Empire at the start of 661, reach Constantinople in 1050, and then were in Greece in 1290. They then continued to Eastern Europe and Balkans (arriving in Serbia in 1348, Croatia in 1362, Bulgaria in 1378, Romania in 1385), followed by Central and Western Europe (arriving in Germany in 1407, France and Switzerland in 1418, Belgium in 1419, Holland in 1420, Italy in 1422, Spain in 1425, Hungary in 1489, and England in 1513; see Kenrick, 2007, for a comprehensive chronology of Roma history)"--

#VERYFAT #VERYBRAVE
#VERYFAT #VERYBRAVE

Author: Nicole Byer

Publisher: Andrews McMeel Publishing

Published: 2020-06-02

Total Pages: 200

ISBN-13: 1524862452

DOWNLOAD EBOOK

A hilarious and inspiring guide to being a #brave, bikini-wearing badass, from the actress, comedian, and podcaster extraordinaire. If you’ve ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a fat body in public is #brave. I, Nicole Byer, wrote this book to 1. share my impressive bikini collection and my hot body with the world and 2. help other people feel #brave by embracing their body as it is. In this book, I share my journey to becoming #brave, give you my hot tips and tricks—on how to find the perfect bikini, how to find your own #bravery, and how to handle haters—and serve you over 100 bikini looks. Praise for #VERYFAT #VERYBRAVE One of Cosmopolitan’s “12 Books You’ll Be Desperate to Read This Summer” One of Good House Keeping’s “Best Beach Reads to Add to Your Summer Reading List” Book Riot’s #1 Body Positivity Book to Read “Basically a bikini look book showing off [Byer’s] beautiful figure in a hundred different colorful swimmies. She also shares her body-acceptance journey and gives tips on how others can find their own bravery, handle haters, and embrace their bodies.” —Cosmopolitan “This book is a hilariously empowering take on self-love.” —Parade “And while Byer, the comedian who hosts Netflix’s Nailed It!, has filled the book with captions that are funny enough to prompt a reader to actually chuckle aloud, inspiring others is at the book’s core.” —USA Today

Lipedema - the Disease They Call FAT
Lipedema - the Disease They Call FAT

Author: Erez Dayan

Publisher: Lipedema Simplified Publications

Published: 2017-09-21

Total Pages:

ISBN-13: 9780998984513

DOWNLOAD EBOOK

Lipedema is a fat disorder that affects women and is often mistaken for simple obesity. Believed to be hormonal in nature, lipedema usually develops at puberty, but can develop or worsen later in life due to hormonal changes associated with pregnancy, menopause, or gynecological surgery. Estimates of the incidence of lipedema range as high as 11% of the post-pubertal female population, which is approximately 17 million women in the United States alone.Lipedema - The Disease They Call FAT: An Overview for Clinicians is a monograph that provides a clinical synopsis of this condition. This monograph covers the history of lipedema and includes sections on epidemiology, etiology, pathogenesis, clinical features, diagnosis and how to differentiation between lipedema and other disorders, such as lymphedema and obesity. Treatment options, both conservative and surgical, and prognosis are also reviewed. Written with the clinician in mind, it is a practical overview of the condition and provides important information for healthcare providers who treat women.

Coronavirus Disease (COVID-19): Pathophysiology, Epidemiology, Clinical Management and Public Health Response
Coronavirus Disease (COVID-19): Pathophysiology, Epidemiology, Clinical Management and Public Health Response

Author:

Publisher: Frontiers Media SA

Published: 2023-01-25

Total Pages: 1671

ISBN-13: 288974101X

DOWNLOAD EBOOK

Volume I.A An outbreak of a respiratory disease first reported in Wuhan, China in December 2019 and the causative agent was discovered in January 2020 to be a novel betacoronovirus of the same subgenus as SARS-CoV and named severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). Coronavirus disease 2019 (COVID-19) has rapidly disseminated worldwide, with clinical manifestations ranging from mild respiratory symptoms to severe pneumonia and a fatality rate estimated around 2%. Person to person transmission is occurring both in the community and healthcare settings. The World Health Organization (WHO) has recently declared the COVID-19 epidemic a public health emergency of international concern. The ongoing outbreak presents many clinical and public health management challenges due to limited understanding of viral pathogenesis, risk factors for infection, natural history of disease including clinical presentation and outcomes, prognostic factors for severe illness, period of infectivity, modes and extent of virus inter-human transmission, as well as effective preventive measures and public health response and containment interventions. There are no antiviral treatment nor vaccine available but fast track research and development efforts including clinical therapeutic trials are ongoing across the world. Managing this serious epidemic requires the appropriate deployment of limited human resources across all cadres of health care and public health staff, including clinical, laboratory, managerial and epidemiological data analysis and risk assessment experts. It presents challenges around public communication and messaging around risk, with the potential for misinformation and disinformation. Therefore, integrated operational research and intervention, learning from experiences across different fields and settings should contribute towards better understanding and managing COVID-19. This Research Topic aims to highlight interdisciplinary research approaches deployed during the COVID-19 epidemic, addressing knowledge gaps and generating evidence for its improved management and control. It will incorporate critical, theoretically informed and empirically grounded original research contributions using diverse approaches, experimental, observational and intervention studies, conceptual framing, expert opinions and reviews from across the world. The Research Topic proposes a multi-dimensional approach to improving the management of COVID-19 with scientific contributions from all areas of virology, immunology, clinical microbiology, epidemiology, therapeutics, communications as well as infection prevention and public health risk assessment and management studies.

The Endurance Handbook
The Endurance Handbook

Author: Philip Maffetone

Publisher: Simon and Schuster

Published: 2015-06-09

Total Pages: 332

ISBN-13: 1632208679

DOWNLOAD EBOOK

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world champions to weekend warriors. Maffetone’s training and racing philosophy emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this common-sense, big-picture approach. Dr. Maffetone also dispels many of the commonly held myths that linger in participatory sports—and which adversely impact performance—and explains the “truths” about endurance, such as: The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance How overtraining can be avoided in its earliest stages And much more! If you are looking to increase your endurance and maximize your athletic potential, The Endurance Handbook is your one-stop guide to training and racing effectively. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.