The One Inside is a self-guided way to strengthen the connection between your Self and the competing parts inside of you, the parts of you who battle and cause tension, uncertainty, and anxiety. With just one word a day for 30 days, you'll walk through a self-reflective process that guides you back to your true center. Using a succinct, easy-to-approach style, Tammy Sollenberger's The One Inside guides you through the clinically proven Internal Family Systems method of achieving internal. Harmony. Whether you'd like to become more emotionally aware, feel overwhelmed by seemingly conflicting parts if the self, or often feel stressed by indecision, The One Inside can help you access your own inner wisdom--and your most authentic self.
This searing, extraordinarily evocative narrative opens with a man in his house at dawn, surrounded by aspens, coyotes cackling in the distance as he quietly navigates the distance between present and past. As memory overtakes him, he sees the bygone America of his childhood: the farmland and the feedlots, the railyards and the diners—and, most hauntingly, his father’s young girlfriend, with whom he also became involved, setting into motion a tragedy that has stayed with him. His complex interiority is filtered through views of mountains and deserts as he drives across the country, propelled by Benzedrine, rock and roll, and a restlessness born out of exile. The rhythms of theater, the language of poetry, and a flinty humor combine in this stunning meditation on the nature of experience, at once celebratory, surreal, poignant, and unforgettable.
Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? Are you ready, instead, to find “The One”? In Calling in “The One,” Katherine Woodward Thomas shares her own personal experience to show women that in order to find the relationship that will last a lifetime, you have to be truly open and ready to create a loving, committed, romantic union. Calling in “The One” shows you how. Based on the Law of Attraction, which is the concept that we can only attract what we’re ready to receive, the provocative yet simple seven-week program in Calling in “The One” prepares you to bring forth the love you seek. For each of the 49 days of Thomas’s thoughtful and life-affirming plan, there is a daily lesson, a corresponding practice, and instruction for putting that lesson into action in your life. Meditation, visualization, and journaling exercises will gently lead you to recognize the obstacles on your path to love and provide ways to steer around them. At the end of those 49 days, you will be in the ideal emotional state to go out into the world and find “The One.” An inspirational approach that offers a radical new philosophy on relationships, Calling in “The One” is your guide to finding the love you seek.
'A must read' - Esther Perel 'My relationship bible' - Gabby Bernstein 'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.
The story of two generations of scientific explorers in South America—Richard Evans Schultes and his protégé Wade Davis—an epic tale of adventure and a compelling work of natural history. In 1941, Professor Richard Evan Schultes took a leave from Harvard and disappeared into the Amazon, where he spent the next twelve years mapping uncharted rivers and living among dozens of Indian tribes. In the 1970s, he sent two prize students, Tim Plowman and Wade Davis, to follow in his footsteps and unveil the botanical secrets of coca, the notorious source of cocaine, a sacred plant known to the Inca as the Divine Leaf of Immortality. A stunning account of adventure and discovery, betrayal and destruction, One River is a story of two generations of explorers drawn together by the transcendent knowledge of Indian peoples, the visionary realms of the shaman, and the extraordinary plants that sustain all life in a forest that once stood immense and inviolable.
Lambda Literary: Most Anticipated Book of the Month A poignant collage of stories of women young and old, this novel from an Alfaguara Prize–winning author explores both the need to be seen and the need to disappear. In present-day New York, Margarita grapples with insecurities on her fifty-sixth birthday. She feels neglected by her husband, and suspects he’s having an affair with one of his students. Mysteries surrounding two friends offer both a distraction and unexpected insight: Anne, the concierge of her apartment building, has suddenly vanished without a trace, leaving Anne’s mother to confront a long-held secret. Juliana, now in her eighties, is eager to find the woman who changed the course of her life more than sixty years ago. With a seamless blend of reality and fiction, Carla Guelfenbein takes us back to the 1940s to provide answers, drawing on the intimate letters that Chilean poet Gabriela Mistral wrote to her lover and executor, Doris Dana, in the years after their first meeting at Barnard College. Struggling under the weight of Gabriela’s intense attachment, the much younger Doris enjoys a passionate night of sex and alcohol with a childhood friend while they’re apart. Far from the chaste, self-sacrificing image imposed on Mistral after her death because she never married, the characters of One in Me I Never Loved reflect womanhood in all its complexities, challenging the limits on their freedom and sexuality.
Loury calls on Americans of all races to break free of stereotypical thinking on "liberal" & "conservative" issues & restore balance in seeking solutions to build a new consensus for civil rights. Includes reviews of books on the topics.
Henry Rush is spending the day at the Prairie Wildlife Refuge, determined to photograph a prairie dog doing a back flip. But while he whatches and waites at the edge of prairie dog town, he fails to notice the electricity humming through the air. Or the buffalo aniously pawing the ground. Or the purple-blue cloud building over the prairie grass. A tornado is forming to the west . And when the dark funnel touches down, it will wipe out everything in it's path...
"Two prominent social psychologists, specializing in the study of human behavior, provide insight into why we trust the people we do and how to use that knowledge in understanding and influencing people in our own lives,"--NoveList.
“Wry, quickly readable, yet informed and edgy . . . whimsy and pop culture, enlisted toward the end of knowledge.” — The Atlantic “Brings Dave Barry-style humor to an illuminating book on what is wrong with American democracy — and how to put it right. . . . Litt’s playful stories and fun facts explode common wisdom. . . . In the book’s strongest contribution, Litt shows how radically our democracy has been altered in recent decades [, making] the case that nearly all of these negative trends are occurring by design.” — Washington Post “Strikingly timely. . . . [Litt] offers ways to fix governmental ills that stymie all Americans and does so with a breezy and accessible wit.” — The Guardian “Remarkably prescient and applicable. It's rare to feel good about the way things are going, but Litt's book will get you there.” — Elle, “23 Books That Will Put You in a Good Mood, Guaranteed” “Litt’s book laces his signature humor into his exploration of American Democracy and how it has transformed over the years.” — Time, “45 New Books You Need to Read This Summer” “Casts a welcome, cleansing beam of light on a subject that has become increasingly murky and frustratingly confusing . . . Litt has a breezy, often conversational tone, but that in no way diminishes the force of his argument. Politics has changed, and not in a good way. But there are ways American democracy can be fixed, and it is to Litt’s credit that he offers practical albeit challenging solutions to the problems confronting our system of governance.” — Booklist (starred review) “[A] snappy and well-informed dissection of the current state of American democracy. . . Both optimistic and clear-eyed, this quip-filled call to action will resonate strongly with young progressives.” — Publishers Weekly “A pleasure to read, even in its darkest moments, and refreshingly optimistic about the future of the republic.” — Kirkus Reviews “Hilarious and incisive. If you want to understand what happened to America and how to change it, Democracy in One Book or Less will make you laugh and think, all at the same time.” — David Axelrod, former senior advisor to Barack Obama and author of Believer: My Forty Years in Politics “You think you know about politics and the motivations and machinations of Washington—and then you read this book. A wildly entertaining and informative journey that peels back the curtain on how the Beltway functions, David Litt’s latest is a must-read for anyone who can’t look away from the ‘what’ of the news and wants to understand the ‘why.’” — Amie Parnes, co-author of Shattered: Inside Hillary Clinton's Doomed Campaign “If you want to understand how our government really works without having a panic attack or a migraine, read this book. The way David tells stories about politics is funny, informative, and, most important, hopeful. David Litt dares to remain inspired, and that is what the conversation around politics needs most.” — Ilana Glazer, co-creator and co-star of Broad City “I’m so relieved to have this book at this moment in our political climate, a guide to our democracy when we so desperately need one.” — Abbi Jacobson, co-creator and co-star of Broad City and author of I Might Regret This “David Litt’s book is equal parts how-to, historical, and hilarious as he takes us through the trials and travails of how the electorate and democracy in general works—and sometimes doesn’t—yet still lovingly shows us that it’s worth it all the same. A warm, pithy, and inspiring read.” — Keegan-Michael Key “I always look forward to David Litt’s fiercely intelligent and funny take on the current state of things. If ever there was a time we needed a hilarious and thought-provoking look at how our democracy got to this point—and how we can save it—it’s now!” — Billy Eichner “Democracy in One Book or Less is by turns funny and illuminating. Litt combines his trademark humor and witty writing with an urgent call to fix American democracy. It’s a tragicomedy that makes you a better citizen while you laugh and shake your head in disbelief at our broken system.” — Brian Klaas, assistant professor of global politics at University College London and columnist for the Washington Post
