The Sunlight Solution

The Sunlight Solution

Author: Laurie Winn Carlson

Publisher: Prometheus Books

Published: 2009-12-02

Total Pages: 246

ISBN-13: 1615923632

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In this informative overview of an often-neglected topic, Carlson examines the historical and cultural factors that have created an indoor lifestyles and the medical evidence that suggests that people need to get out in the sun.


AARP The Food-Mood Solution

AARP The Food-Mood Solution

Author: Jack Challem

Publisher: John Wiley & Sons

Published: 2011-12-20

Total Pages: 275

ISBN-13: 1118245806

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Food-Mood Solution, renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. Challem lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.


The Starch Solution

The Starch Solution

Author: John McDougall

Publisher: Rodale

Published: 2013-06-04

Total Pages: 370

ISBN-13: 1623360277

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Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.


Dr. Psenka's Seasonal Allergy Solution

Dr. Psenka's Seasonal Allergy Solution

Author: Jonathan Psenka

Publisher: Rodale Books

Published: 2015-03-03

Total Pages: 297

ISBN-13: 1623362741

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Recent studies show that the number of people suffering with seasonal allergies has been skyrocketing and is expected to continue increasing into the foreseeable future. And in the United States alone, 65 million people suffer with seasonal allergies on a regular basis. In Dr. Psenka's Seasonal Allergy Solution, author and naturopathic physician Dr. Jonathan Psenka tells readers they can—and should—aim for a cure. Readers will discover how people often attempt to manage the symptoms of their seasonal allergies with pills, sprays, drops, and even painful shots. But very few of these medications treat the cause, so symptoms are likely to return year after year. Dr. Psenka has developed a highly detailed, fourstep plan, so readers will finally target the root cause of their seasonal allergies and be free of allergy medication. By following Dr. Psenka's advice on how to use natural remedies before, during, and after allergy season, readers can finally wave good-bye to their pesky runny noses and scratchy throats.


Theory of gontierism Vol 1

Theory of gontierism Vol 1

Author: Darrell Gontier

Publisher: Lulu.com

Published: 2012-07-08

Total Pages: 135

ISBN-13: 0620540842

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Darrells Theory of numbers and numerology. completely different!!!


Student Study Guide/Solutions Manual for Essentials of General, Organic, and Biochemistry

Student Study Guide/Solutions Manual for Essentials of General, Organic, and Biochemistry

Author: Denise Guinn

Publisher: Macmillan

Published: 2009-09-15

Total Pages: 454

ISBN-13: 1429224320

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The Student Study Guide and Solutions Manual provides students with a combined manual designed to help them avoid common mistakes and understand key concepts. After a brief review of each section’s critical ideas, students are taken through stepped-out worked examples, try-it-yourself examples, and chapter quizzes, all structured to reinforce chapter objectives and build problem-solving techniques. The solutions manual includes detailed solutions to all odd-numbered exercises in the text.


Lifestyle Solutions

Lifestyle Solutions

Author: Esther Juarez

Publisher: Weimar University

Published: 2020-08-14

Total Pages: 170

ISBN-13: 173560531X

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When health is lost, there is a solution! This books presents a simple step-by-step guide to accomplish complete health. It unpacks the major lifestyle diseases in our world today and offers strategies for overcoming wrong habits and reversing these diseases. The pursuit of health and wellness is a life-long journey. This book will bring encouragement and provide basic, practical information regarding lifestyle and disease. Along the way, engaging activities will inspire you to deeply analyze your current lifestyle practices and lead you towards better health choices.


Blood Relative

Blood Relative

Author: James Swallow

Publisher: 2000 AD Books

Published: 2005-04-14

Total Pages: 233

ISBN-13: 1849970750

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BLOOD RELATIVE Sole surviving member of his unit, Rogue Trooper is cut off from Souther lines and hunted remorselessly by the Nort forces. He's hot on the trail of the Traitor General who sold out Rogue and his buddies, three of whom accompany him as sentient life-chips stored in his high-tech weaponry. When his latest lead takes him back to the site of the Quartz Zone Massacre, Rogue gets more than he bargained for at the hands of a unit of brutal bio-warriors. The battlefields of the near future come to shocking life in this tale of loyalty, treachery, genetic soldiers, sinister experiments and all out warfare.