THE OMEGA-3 CONNECTION is a persuasive title on why our ancestors relied so much on omega 3 oils, found in oily fish, flaxseed, game, human breast milk and walnuts, for their brain development and general health. We eat far far less omega 3's than our ancestors did, and here, Andrew L. Stoll, M.D. argues that most of us have been deficient in these essential oils from babies onwards, especially if we weren't breastfed. Omega 3's are vital to overall health of the brain and heart. The results are the maladies of our age - depression, post natal depression, an increase in degenerative diseases of the mind like Altzheimers, and an increase in heart attacks and strokes. Backed up by new research from the Universities of Sheffield and Oxford, this is a fantastic pointer to restoring your body and mind's natural balance.
When the top executives at a defense department contracting agency are brutally murdered, CIA Director Aaron Stallings unleashes his secret weapon on the case, beautiful Black Ops specialist Tracie Tanner. Join the most attractive and resourceful agent in the CIA's arsenal as she faces down the United States' most dangerous enemies . . . With instructions to follow the evidence wherever it leads and stop the killers at any cost, Tanner finds herself operating alone and without backup, knowing if she's caught or killed, the CIA will cut her loose like she never existed. With non-stop action in Washington D.C., Miami, and Havana and an unforgettable showdown in the Florida Everglades, THE OMEGA CONNECTION will leave you turning pages deep into the night.
"Dan Brown fans will want to check this one out" (Publishers Weekly): The Ghent Altarpiece is the most violated work of art in the world. Thirteen times it has been vandalized, dismantled, or stolen. Why? What secrets does it hold? Enter UNESCO investigator, Nicholas Lee, who works for the United Nations’ Cultural Liaison and Investigative Office (CLIO). Nick’s job is to protect the world’s cultural artifacts—anything and everything from countless lesser-known objects to national treasures. When Nick travels to Belgium for a visit with a woman from his past, he unwittingly stumbles on the trail of a legendary panel from the Ghent Altarpiece, stolen in 1934 under cover of night and never seen since. Soon Nick is plunged into a bitter conflict, one that has been simmering for nearly two thousand years. On one side is the Maidens of Saint-Michael, les Vautours—the Vultures—a secret order of nuns and the guardians of a great truth. Pitted against them is the Vatican, which has wanted for centuries to both find and possess what the nuns guard. Because of Nick the maidens have finally been exposed, their secret placed in dire jeopardy—a vulnerability that the Vatican swiftly moves to exploit utilizing an ambitious cardinal and a corrupt archbishop, both with agendas of their own. From the tranquil canals of Ghent, to the towering bastions of Carcassonne, and finally into an ancient abbey high in the French Pyrenees, Nick Lee must confront a modern-day religious crusade intent on eliminating a shocking truth from humanity’s past. Success or failure—life and death—all turn on the Omega Factor.
Maddox almost lost his mate before he knew she existed, but his life is now exactly how he’d dreamed it. The war with the Centrals is over, and his family is healing one day at a time. Ellie is reveling in the simple perfection that is her life and family now, but that doesn’t mean she can shed the self-doubts and concerns that come with being a new mother, mate, and Redwood. When a disturbance in their quiet life threatens to ruin everything they’ve fought for, Maddox and Ellie will have to learn not only to rely on each other more than ever, but find within themselves the power to forgive. ~~~~~~~~ Read what others are saying about New York Times bestselling author, Carrie Ann Ryan: “Count on Carrie Ann Ryan for emotional, sexy, character driven stories that capture your heart!” – Carly Phillips, NY Times bestselling author “Carrie Ann Ryan’s romances are my newest addiction! The emotion in her books captures me from the very beginning. The hope and healing hold me close until the end. These love stories will simply sweep you away.” ~ NYT Bestselling Author Deveny Perry “Carrie Ann Ryan writes sexy emotional romances that'll make you cry and fan yourself from the heat, especially because of all that sexy ink.” –#1 NYT Bestselling Author Lauren Blakely “Once I started reading, I couldn’t stop! This is definitely going in my re-read pile!” –NYT Bestselling Author Susan Stoker "Carrie Ann Ryan writes the perfect balance of sweet and heat ensuring every story feeds the soul." - Audrey Carlan, #1 New York Times Bestselling Author “Carrie Ann Ryan never fails to draw readers in with passion, raw sensuality, and characters that pop off the page. Any book by Carrie Ann is an absolute treat.” – New York Times Bestselling Author J. Kenner “Carrie Ann Ryan knows how to pull your heartstrings and make your pulse pound! Her wonderful Redwood Pack series will draw you in and keep you reading long into the night. I can’t wait to see what comes next with the new generation, the Talons. Keep them coming, Carrie Ann!” –Lara Adrian, New York Times bestselling author of CRAVE THE NIGHT "With snarky humor, sizzling love scenes, and brilliant, imaginative worldbuilding, The Dante's Circle series reads as if Carrie Ann Ryan peeked at my personal wish list!" – NYT Bestselling Author, Larissa Ione "Carrie Ann Ryan writes sexy shifters in a world full of passionate happily-ever-afters." – New York Times Bestselling Author Vivian Arend “Carrie Ann’s books are sexy with characters you can’t help but love from page one. They are heat and heart blended to perfection.” New York Times Bestselling Author Jayne Rylon Carrie Ann Ryan's books are wickedly funny and deliciously hot, with plenty of twists to keep you guessing. They'll keep you up all night!” USA Today Bestselling Author Cari Quinn "Once again, Carrie Ann Ryan knocks the Dante's Circle series out of the park. The queen of hot, sexy, enthralling paranormal romance, Carrie Ann is an author not to miss!" New York Times bestselling Author Marie Harte Read the Entire Redwood Pack Series: An Alpha’s Path A Taste for a Mate Trinity Bound A Night Away Enforcer’s Redemption Blurred Expectations Forgiveness Shattered Emotions Hidden Destiny A Beta’s Haven Fighting Fate Loving the Omega The Hunted Heart Wicked Wolf ___ Topics: Wolf, Werewolf, Shifter, Romance, Series, Fantasy, Paranormal, Dominant, Paranormal Series, werewolf romance, shapeshifter romance, fantasy romance, alpha male, series and saga, magic, witch, demon, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, long series, long romance series, sassy, strong heroine, captivating romance, hot, hot romance, forbidden love, sparks, loyalty, swoon rescue, kidnap, claiming, defending, protect Other readers of Carrie Ann Ryan’s books enjoyed books by: Kate Rudolph Felicity Heaton, JR Ward, Kresley Cole, Nalini Singh, Thea Harrison, Ilona Andrews, Jennifer L Armentrout, Lynsay Sands, Grace Goodwin, Lora Leigh, Jessie Donovan, Shelly Laurenston, Donna Grand, Mandy M Roth, NJ Walters, Abigail Owen, and Eve Langlias.
Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the reader to this extraordinary plant, explains why this rich source of omega-3 fatty acids and soluble fiber is essential to any diet, and shows how easily it can be incorporated into the foods we eat every day. Magee -- a regular contributor to Fitness, Parenting, and Cooking Light magazines -- offers 80 delicious, easy-to-prepare recipes that cover everything from muffins and power bars to entrees, desserts, and smoothies. Complete with sections on the history and properties of flax, the latest scientific findings on its health benefits, and 100 tips to help readers customize their own plan for adding flax to their diet, The Flax Cookbook is perfect for cooks looking to add some extra nutrition to the foods they love.
Since it first appeared on bookshelves, The Bipolar Child has made an indelible mark on the field of psychiatry and has become the resource that families rely upon. Now, with more than 200,000 copies sold, the first book about early-onset bipolar disorder is completely revised and expanded. Bipolar disorder—manic depression—was once thought to be rare in children. Now researchers are discovering not only that bipolar disorder can begin early in life, but that it is much more common than ever imagined. Yet the illness is often misdiagnosed and mistreated with medications that can exacerbate the symptoms. Why? Bipolar disorder manifests itself differently in children than in adults, and in children there is an overlap of symptoms with other childhood psychiatric disorders. As a result, these kids may be labeled with any of a number of psychiatric conditions: “ADHD,” “depression,” “oppositional defiant disorder,” “obsessive-compulsive disorder,” or “generalized anxiety disorder.” Too often they are treated with stimulants or antidepressants—medications that can actually worsen the bipolar condition. Since the publication of its first edition, The Bipolar Child has helped many thousands of families get to the root cause of their children’s behaviors and symptoms and find what they need to know. The Papoloses comprehensively detail the diagnosis, explain how to find good treatment and medications, and advise parents about ways to advocate effectively for their children in school. In this edition, a greatly expanded education chapter describes all the changes in educational law due to the 2004 reauthorization of IDEA (Individuals with Disabilities Education Act), and offers a multitude of ideas for parents and educators to help the children feel more comfortable in the academic environment. The book also contains crucial information about hospitalization, the importance of neuropsychological testing (with a recommended battery of tests), and the world of insurance. Included in these pages is information on promising new drugs, greater insight into the special concerns of teenagers, and additional sections on the impact of the illness on the family. In addition, an entirely new chapter focuses on major advances taking place in the field of molecular genetics and offers hope that researchers will better understand the illness and develop more targeted and easier-to-tolerate medicines. The Bipolar Child is rich with the voices of parents, siblings, and the children themselves, opening up the long-closed world of the families struggling with this condition. This book has already proved to be an invaluable resource for parents whose children suffer from mood disorders, as well as for the professionals who treat and educate them, and this new edition is sure to continue to light the way.
For over three decades, medical researchers have been extolling the many health benefits of a fatty acid called omega-3. Within omega-3 are three essential fatty acids: EPA, DHA, and ALA. These substances are called “essential” because they are absolutely necessary for the proper function of the body. And the range of tasks they perform is truly staggering: They protect against heart attacks, they lower blood pressure and cholesterol, they reduce arthritis and premenstrual pain, they improve memory and stave off depression, and they fight wrinkles and skin disorders. They are found in plant foods, such as seeds and nuts, and in cold water fish, such as salmon, but new research shows that there is a more potent and absorbable source of omega-3 that may offer greater protection. Written by best-selling author Dennis Goodman, MD, The Thrill of Krill is the first book to provide a clear understanding of why krill oil is a must for everyone interested in restoring and maintaining optimum health. Krill are tiny shrimp-like creatures found in the ocean. To a great extent, they make up the diet of most sea life, from whales and seals to squids and fish. Krill oil is to marine life what fish oil is to human life—except that krill oil is far superior to fish oil. Studies show that while fish oil is slow to be absorbed by the human body, krill oil is quickly absorbed into the bloodstream. In The Thrill of Krill, Dr. Goodman explores the latest research on krill, details the individual health benefits krill oil provides, and explains the differences between available krill oils. Also included is a resource section that will enable you to learn more about krill. With so many nutritional supplements on store shelves, it’s hard to know which one can make a real difference to your health. Backed by scientific research, The Thrill of Krill introduces an exciting and amazingly powerful source of omega-3s that can change your life for the better.
BREAKING THE RULES IS WHAT OMEGAS DO BEST Moving to Timberwolf Lodge didn't shake up Stephanie Nix's life much. She's content to spend time with her best friend and sister while keeping an eye out for any mystical truths hidden in plain sight. Werewolves? Not surprising. Falling in love? That'll require more than a touch of magic. Enter Blue Carter, the eccentric Omega of the Jasper wolf pack. With his bright clothes and irreverent ways, something about Blue captivates Stephanie. After four months together, she wonders if there might be something more than friendship brewing. From the moment they met, Blue sensed a possible bond with Stephanie. But untangling the complexities of mating with a human Omega isn’t easy, even for a patient wolf. Add in storms, rivals, and the return of an evil nemesis—this time even Blue might be in over his head. When the fate of Timberwolf Lodge is tossed into their laps, Steph and Blue will need to dig deep to find a way out. No worries—they’ll make it up as they go. -- Keywords: Canadian Author, paranormal, alpha hero, werewolf, fated mates For readers who enjoy Carrie Ann Ryan, Lauren Dane, Eve Langlais, Jennifer Ashley, and Cynthia Eden.
The Omega Group has one purpose: to protect mankind from preternatural and supernatural threats. After all, it takes one to know one, right? Crossfire (Book 1) For her eighteenth birthday, Mirissa Colson receives a package from the mother who abandoned her over a decade ago. The family secret it reveals transforms her life from trying on prom dresses to battling an ancient race of demons. Thanks, Mom. Her nineteenth brings forth an even more treacherous foe--one maniacal demi-god bent on ruling the world. So much for dating. Thankfully, the years of martial arts and sharpshooter training her ex-Navy SEAL dad put her through gives her the perfect skill-set to build upon.When she's called on to save the world--literally--Mirissa finds she has a lot more in her arsenal than just a mean roundhouse kick. Burgeoning powers she previously thought impossible, like controlling the elements and sensory expansion, give her some confidence. But when she's thrust into a world teeming with preternatural beings, Mirissa finds herself outmatched and outgunned. Greco (Book 1.5) When Greco's long-estranged mother vanishes, he must face more than just his own personal demons. Ruthless mercenaries, inept crooks, and deeply buried secrets abound while Greco and Mirissa push their relationship to the brink in a search for answers. In this novella sequel to Crossfire, the mysteries of Greco's past are revealed and his biggest mistake threatens to destroy his future. Rogue (Book 2) Being sent home to investigate a rash of unusual events at the Grand Canyon is a mission Carter Mockta would really like to avoid. He's worked long and hard to forget his past and the reasons why he first joined the Omega Group. Unfortunately, missing people, tourists losing time, and unexplained auras are problems that can't be ignored Thrust into the middle of a tribal war that began over a thousand years ago when a God granted a single wish, Carter and his team must put an end to the vicious feud and scramble to survive as the ancient past, troubled present, and not-so-distant future collide. Get the first three installments of the Omega Group series now!
