An OCD Exposure Coloring Book

An OCD Exposure Coloring Book

Author: Amanda Petrik-Gardner

Publisher:

Published: 2019-11-19

Total Pages: 42

ISBN-13: 9781709649110

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This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.


Story of World War II

Story of World War II

Author: Peter F. Copeland

Publisher: Courier Corporation

Published: 2004-12-13

Total Pages: 52

ISBN-13: 0486436950

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Forty-five scenes from the battle of Britain, Japanese attack on Pearl Harbor, battle of Stalingrad, Allied invasion of France, dropping of the atomic bomb over Hiroshima, the fall of Berlin, and more.


Visual Illusions Coloring Book

Visual Illusions Coloring Book

Author: Spyros Horemis

Publisher: Courier Corporation

Published: 1973-01-01

Total Pages: 38

ISBN-13: 9780486215952

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Beware, the designs herein may boggle your mind and confound your eyes. Does the cube go in or out, is the line straight or curved? You'll have fun deciding while coloring them at the same time. 32 designs.


Creative Haven Geoscapes Coloring Book

Creative Haven Geoscapes Coloring Book

Author: Hop David

Publisher: Courier Corporation

Published: 2013-03-21

Total Pages: 38

ISBN-13: 0486493148

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This riot of geometric images offers a kaleidoscope of coloring possibilities! Dodecahedrons, fractals, spirals, and other mind-bending shapes merge, recede, and explode to create an eye-opening collection of 31 ultra-complex illustrations. Previously published as Geoscapes.


Colors of Loss and Healing

Colors of Loss and Healing

Author: Deborah S. Derman

Publisher: Rodale

Published: 2016-12-06

Total Pages: 98

ISBN-13: 1623369282

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Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.


Creative Haven Modern Tattoo Designs Coloring Book

Creative Haven Modern Tattoo Designs Coloring Book

Author: Erik Siuda

Publisher: Courier Corporation

Published: 2013-09-19

Total Pages: 68

ISBN-13: 0486493261

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More than 30 original designs by a noted tattoo artist who appeared on season five of the Spike TV show Ink Master® offer edgy, imaginative renditions of flowers, dragons, skulls, hearts, wild animals, angels, and other creatures of fantasy and nature.


Adult Coloring Book Designs

Adult Coloring Book Designs

Author: Adult Coloring Books Group

Publisher: Mother Dearest Books

Published: 2016-05-16

Total Pages: 68

ISBN-13: 9781945006364

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$8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!


Obsessed

Obsessed

Author: Allison Britz

Publisher: Simon and Schuster

Published: 2017-09-19

Total Pages: 368

ISBN-13: 1481489208

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A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future. Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.


Color Dreams Coloring Book

Color Dreams Coloring Book

Author: Thaneeya McArdle

Publisher: Design Originals

Published: 2015-09

Total Pages: 0

ISBN-13: 9781497200364

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Inside this little on-the-go coloring book are big dreams for you to color and enjoy. Take it along wherever you go, and you'll always be ready for a relaxing, creative adventure. Each of these 28 imaginative art activities is perfect for decorating with markers, colored pencils, gel pens, or watercolors. With its convenient compact size, this small coloring book is perfectly portable. It's great to use in waiting rooms, during lunch break, at kids soccer practice, and wherever you can find (or need!) a few moments of downtime. Coloring reduces stress and relaxes the mind - no wonder everyone's getting hooked.