Braving Uncertainty

Braving Uncertainty

Author: Emily Risinger

Publisher:

Published: 2021-04-26

Total Pages: 0

ISBN-13: 9781667108346

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This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!


Story of World War II

Story of World War II

Author: Peter F. Copeland

Publisher: Courier Corporation

Published: 2004-12-13

Total Pages: 52

ISBN-13: 0486436950

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Forty-five scenes from the battle of Britain, Japanese attack on Pearl Harbor, battle of Stalingrad, Allied invasion of France, dropping of the atomic bomb over Hiroshima, the fall of Berlin, and more.


An OCD Exposure Coloring Book

An OCD Exposure Coloring Book

Author: Amanda Petrik-Gardner

Publisher:

Published: 2019-11-19

Total Pages: 42

ISBN-13: 9781709649110

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This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.


Because We Are Bad

Because We Are Bad

Author: Lily Bailey

Publisher: Canbury Press

Published: 2018-03-13

Total Pages: 256

ISBN-13: 0993040748

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WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London


The OCD Coloring Book Journal

The OCD Coloring Book Journal

Author: Tammy LaBrake

Publisher:

Published: 2016-12-23

Total Pages:

ISBN-13: 9780998359717

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If you are coping with an Obsessive Compulsive Disorder (OCD) then you know how intrusive and demanding OCD can be. The key to beating OCD is knowing how to interact with it. It's important to treat it like a separate entity. It has a distinct and independent existence from you. The artwork in The OCD Coloring Book Journal will mentally and emotionally immerse you into the much needed practice of "talking back" to OCD. Each image reinforces a strategy that helps you put OCD in its proper place. The OCD Coloring Book Journal includes a variety of playful, sometimes paradoxical scenes that incorporate therapies such as Exposure & Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). These therapies are widely recognized as effective treatments for OCD and are explained in The OCD Coloring Book Journal. Each coloring page is accompanied with a journal entry to help plan, set and reach specific goals.This is a beginner's guide for people seeking help with OCD. For those familiar with the treatment of OCD, The OCD Coloring Book Journal can reinforce concepts previously learned and be used as a relapse prevention strategy. About the Product: 14 playful designs based on proven therapeutic strategies.Each coloring page is explained by a Licensed Clinical Social Worker who specializes in the treatment of OCD.Colored pages and slogans can be displayed and used as visual reminders for daily practice. Designed for both beginners and those already familiar with the treatment of OCD.Suitable for teens and adults.


Worlds Within Worlds

Worlds Within Worlds

Author: Kerby Rosanes

Publisher: Penguin

Published: 2020-03-17

Total Pages: 98

ISBN-13: 0593086236

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THE NATIONAL BESTSELLER From the internationally bestselling artist that brought you the Morphia series, this incredible coloring book includes 96 double-sided pages of pure imagination in an all-new Kerby Rosanes universe. A new fantastic and super-detailed adult coloring book, in an entirely new world, from the prodigious bestselling illustrator. Colorists will find Kerby Rosanes's new creations to be hypnotic, with spread after dizzying spread featuring creatures, people, animals, and landscapes that blur the line between familiar and magical, between reality and imagination. Fans will be thrilled to see Kerby return with this 96-page book, providing an apparently endless coloring challenge for even his most dedicated and enthusiastic fans.


The World of Debbie Macomber: Come Home to Color

The World of Debbie Macomber: Come Home to Color

Author: Debbie Macomber

Publisher: Ballantine Books

Published: 2016-04-26

Total Pages: 98

ISBN-13: 042528607X

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From beloved author and Hallmark Channel favorite Debbie Macomber, this special adult coloring book features forty-five original illustrations depicting scenes from the Rose Harbor and Blossom Street series. Unplug and let the creativity flow! MAKE YOURSELF AT HOME The heartwarming novels of Debbie Macomber are known for their colorful locales, cheerful themes, and inspiring messages, and that spirit of comfort and generosity is on display throughout this one-of-a-kind collector’s item. The World of Debbie Macomber: Come Home to Color is packed with black-and-white illustrations of intricate knitting images, soothing landscapes, and cozy scenes from the long-running Rose Harbor and Blossom Street series—all of which you bring to dazzling life. There’s no place like home—and there’s no coloring book quite like this one.


The Magic Coloring Book of Feelings

The Magic Coloring Book of Feelings

Author: Robert P. Bowman

Publisher: Youthlight Incorporated

Published: 2001-07

Total Pages: 0

ISBN-13: 9781889636412

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Pages that flip to show color pictures, black and white pictures, or blank pages can be used to teach children about their feelings.